Sit- Ups Jumping Jacks Backward Arm Circles Fire Hydrant Elbow to Hand High Knees Superman Jump up & Down by Wall Hop on Each Foot Mountain Climbers Plank Jacks Lunges Forward Arm Circles Plank Tuck Jumps Ski Jumps Laps Push- Ups Skipping Squats Burpees Jog in Place Crab Kicks Bear Walk in a circle Sit- Ups Jumping Jacks Backward Arm Circles Fire Hydrant Elbow to Hand High Knees Superman Jump up & Down by Wall Hop on Each Foot Mountain Climbers Plank Jacks Lunges Forward Arm Circles Plank Tuck Jumps Ski Jumps Laps Push- Ups Skipping Squats Burpees Jog in Place Crab Kicks Bear Walk in a circle
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Sit-Ups
G-Jumping Jacks
G-Backward Arm Circles
N-Fire Hydrant
I-Elbow to Hand
I-High Knees
B-Superman
O-Jump up & Down by Wall
B-Hop on Each Foot
B-Mountain Climbers
O-Plank Jacks
O-Lunges
N-Forward Arm Circles
N-Plank
O-Tuck Jumps
B-Ski Jumps
I-Laps
I-Push-Ups
G-Skipping
G-Squats
G-Burpees
I-Jog in Place
N-Crab Kicks
O-Bear Walk in a circle