Convincingyourselfyou likebeing sadConvincingyourselfeveryonehates you“I’m fine” “I’mjust tired” “it’sjust aheadache”Gettingtriggered bythe smallestthingsHatingyourselfconstantlyPushingpeople awaywhen youneed themmostForgettingto eatCryingaloneevery dayEveryonethinksyou’re“just sad”Having nomotivationto doanythingInsomniaOversleepingand stillbeingexhaustedBeingnumb allthe timeFeeling allof these andmore everysingle dayBeing lonelyand isolatingyourselfeven moreSelfmedicatingwith drugsand alcoholPretending tobe okay soyou’re notoverlynegativeWanting todie andfeelingashamed bcof itFeelingworthlessand emptyFeelinghumiliatedfor being lostand helplessPAINphysical,mental,emotionalPAINBeing the“happy”friendHoping youdon’t wakeup fromyour sleepAngry atpeople whodon’t havementalillnessNo oneunderstandswhy you actthe way youdoConvincingyourselfyou likebeing sadConvincingyourselfeveryonehates you“I’m fine” “I’mjust tired” “it’sjust aheadache”Gettingtriggered bythe smallestthingsHatingyourselfconstantlyPushingpeople awaywhen youneed themmostForgettingto eatCryingaloneevery dayEveryonethinksyou’re“just sad”Having nomotivationto doanythingInsomniaOversleepingand stillbeingexhaustedBeingnumb allthe timeFeeling allof these andmore everysingle dayBeing lonelyand isolatingyourselfeven moreSelfmedicatingwith drugsand alcoholPretending tobe okay soyou’re notoverlynegativeWanting todie andfeelingashamed bcof itFeelingworthlessand emptyFeelinghumiliatedfor being lostand helplessPAINphysical,mental,emotionalPAINBeing the“happy”friendHoping youdon’t wakeup fromyour sleepAngry atpeople whodon’t havementalillnessNo oneunderstandswhy you actthe way youdo

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Convincing yourself you like being sad
  2. Convincing yourself everyone hates you
  3. “I’m fine” “I’m just tired” “it’s just a headache”
  4. Getting triggered by the smallest things
  5. Hating yourself constantly
  6. Pushing people away when you need them most
  7. Forgetting to eat
  8. Crying alone every day
  9. Everyone thinks you’re “just sad”
  10. Having no motivation to do anything
  11. Insomnia
  12. Oversleeping and still being exhausted
  13. Being numb all the time
  14. Feeling all of these and more every single day
  15. Being lonely and isolating yourself even more
  16. Self medicating with drugs and alcohol
  17. Pretending to be okay so you’re not overly negative
  18. Wanting to die and feeling ashamed bc of it
  19. Feeling worthless and empty
  20. Feeling humiliated for being lost and helpless
  21. PAIN physical, mental, emotional PAIN
  22. Being the “happy” friend
  23. Hoping you don’t wake up from your sleep
  24. Angry at people who don’t have mental illness
  25. No one understands why you act the way you do