(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling worthless and empty
Feeling all of these and more every single day
Hoping you don’t wake up from your sleep
Getting triggered by the smallest things
Being the “happy” friend
Pretending to be okay so you’re not overly negative
Crying alone every day
Angry at people who don’t have mental illness
Being numb all the time
PAIN physical, mental, emotional PAIN
Convincing yourself you like being sad
Everyone thinks you’re “just sad”
Oversleeping and still being exhausted
No one understands why you act the way you do
Being lonely and isolating yourself even more
Feeling humiliated for being lost and helpless
Pushing people away when you need them most
Having no motivation to do anything
Wanting to die and feeling ashamed bc of it
Convincing yourself everyone hates you
Hating yourself constantly
“I’m fine” “I’m just tired” “it’s just a headache”
