“I’m fine” “I’mjust tired” “it’sjust aheadache”Gettingtriggered bythe smallestthingsNo oneunderstandswhy you actthe way youdoHoping youdon’t wakeup fromyour sleepConvincingyourselfeveryonehates youFeelinghumiliatedfor being lostand helplessHaving nomotivationto doanythingWanting todie andfeelingashamed bcof itInsomniaHatingyourselfconstantlyBeing the“happy”friendAngry atpeople whodon’t havementalillnessPushingpeople awaywhen youneed themmostOversleepingand stillbeingexhaustedSelfmedicatingwith drugsand alcoholFeeling allof these andmore everysingle dayPretending tobe okay soyou’re notoverlynegativePAINphysical,mental,emotionalPAINBeingnumb allthe timeForgettingto eatConvincingyourselfyou likebeing sadBeing lonelyand isolatingyourselfeven moreCryingaloneevery dayFeelingworthlessand emptyEveryonethinksyou’re“just sad”“I’m fine” “I’mjust tired” “it’sjust aheadache”Gettingtriggered bythe smallestthingsNo oneunderstandswhy you actthe way youdoHoping youdon’t wakeup fromyour sleepConvincingyourselfeveryonehates youFeelinghumiliatedfor being lostand helplessHaving nomotivationto doanythingWanting todie andfeelingashamed bcof itInsomniaHatingyourselfconstantlyBeing the“happy”friendAngry atpeople whodon’t havementalillnessPushingpeople awaywhen youneed themmostOversleepingand stillbeingexhaustedSelfmedicatingwith drugsand alcoholFeeling allof these andmore everysingle dayPretending tobe okay soyou’re notoverlynegativePAINphysical,mental,emotionalPAINBeingnumb allthe timeForgettingto eatConvincingyourselfyou likebeing sadBeing lonelyand isolatingyourselfeven moreCryingaloneevery dayFeelingworthlessand emptyEveryonethinksyou’re“just sad”

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. “I’m fine” “I’m just tired” “it’s just a headache”
  2. Getting triggered by the smallest things
  3. No one understands why you act the way you do
  4. Hoping you don’t wake up from your sleep
  5. Convincing yourself everyone hates you
  6. Feeling humiliated for being lost and helpless
  7. Having no motivation to do anything
  8. Wanting to die and feeling ashamed bc of it
  9. Insomnia
  10. Hating yourself constantly
  11. Being the “happy” friend
  12. Angry at people who don’t have mental illness
  13. Pushing people away when you need them most
  14. Oversleeping and still being exhausted
  15. Self medicating with drugs and alcohol
  16. Feeling all of these and more every single day
  17. Pretending to be okay so you’re not overly negative
  18. PAIN physical, mental, emotional PAIN
  19. Being numb all the time
  20. Forgetting to eat
  21. Convincing yourself you like being sad
  22. Being lonely and isolating yourself even more
  23. Crying alone every day
  24. Feeling worthless and empty
  25. Everyone thinks you’re “just sad”