Angry atpeople whodon’t havementalillnessBeing lonelyand isolatingyourselfeven moreBeing the“happy”friendFeeling allof these andmore everysingle dayPushingpeople awaywhen youneed themmostSelfmedicatingwith drugsand alcoholPretending tobe okay soyou’re notoverlynegativeConvincingyourselfeveryonehates youOversleepingand stillbeingexhaustedConvincingyourselfyou likebeing sadGettingtriggered bythe smallestthingsHaving nomotivationto doanythingCryingaloneevery dayPAINphysical,mental,emotionalPAINHoping youdon’t wakeup fromyour sleep“I’m fine” “I’mjust tired” “it’sjust aheadache”Feelingworthlessand emptyForgettingto eatInsomniaNo oneunderstandswhy you actthe way youdoHatingyourselfconstantlyEveryonethinksyou’re“just sad”Beingnumb allthe timeFeelinghumiliatedfor being lostand helplessWanting todie andfeelingashamed bcof itAngry atpeople whodon’t havementalillnessBeing lonelyand isolatingyourselfeven moreBeing the“happy”friendFeeling allof these andmore everysingle dayPushingpeople awaywhen youneed themmostSelfmedicatingwith drugsand alcoholPretending tobe okay soyou’re notoverlynegativeConvincingyourselfeveryonehates youOversleepingand stillbeingexhaustedConvincingyourselfyou likebeing sadGettingtriggered bythe smallestthingsHaving nomotivationto doanythingCryingaloneevery dayPAINphysical,mental,emotionalPAINHoping youdon’t wakeup fromyour sleep“I’m fine” “I’mjust tired” “it’sjust aheadache”Feelingworthlessand emptyForgettingto eatInsomniaNo oneunderstandswhy you actthe way youdoHatingyourselfconstantlyEveryonethinksyou’re“just sad”Beingnumb allthe timeFeelinghumiliatedfor being lostand helplessWanting todie andfeelingashamed bcof it

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Angry at people who don’t have mental illness
  2. Being lonely and isolating yourself even more
  3. Being the “happy” friend
  4. Feeling all of these and more every single day
  5. Pushing people away when you need them most
  6. Self medicating with drugs and alcohol
  7. Pretending to be okay so you’re not overly negative
  8. Convincing yourself everyone hates you
  9. Oversleeping and still being exhausted
  10. Convincing yourself you like being sad
  11. Getting triggered by the smallest things
  12. Having no motivation to do anything
  13. Crying alone every day
  14. PAIN physical, mental, emotional PAIN
  15. Hoping you don’t wake up from your sleep
  16. “I’m fine” “I’m just tired” “it’s just a headache”
  17. Feeling worthless and empty
  18. Forgetting to eat
  19. Insomnia
  20. No one understands why you act the way you do
  21. Hating yourself constantly
  22. Everyone thinks you’re “just sad”
  23. Being numb all the time
  24. Feeling humiliated for being lost and helpless
  25. Wanting to die and feeling ashamed bc of it