No oneunderstandswhy you actthe way youdoOversleepingand stillbeingexhaustedHatingyourselfconstantlyPAINphysical,mental,emotionalPAINConvincingyourselfyou likebeing sadCryingaloneevery dayForgettingto eatEveryonethinksyou’re“just sad”Pretending tobe okay soyou’re notoverlynegativeConvincingyourselfeveryonehates youFeelinghumiliatedfor being lostand helplessBeing lonelyand isolatingyourselfeven morePushingpeople awaywhen youneed themmostBeingnumb allthe timeFeeling allof these andmore everysingle dayWanting todie andfeelingashamed bcof it“I’m fine” “I’mjust tired” “it’sjust aheadache”Angry atpeople whodon’t havementalillnessFeelingworthlessand emptyGettingtriggered bythe smallestthingsBeing the“happy”friendSelfmedicatingwith drugsand alcoholInsomniaHoping youdon’t wakeup fromyour sleepHaving nomotivationto doanythingNo oneunderstandswhy you actthe way youdoOversleepingand stillbeingexhaustedHatingyourselfconstantlyPAINphysical,mental,emotionalPAINConvincingyourselfyou likebeing sadCryingaloneevery dayForgettingto eatEveryonethinksyou’re“just sad”Pretending tobe okay soyou’re notoverlynegativeConvincingyourselfeveryonehates youFeelinghumiliatedfor being lostand helplessBeing lonelyand isolatingyourselfeven morePushingpeople awaywhen youneed themmostBeingnumb allthe timeFeeling allof these andmore everysingle dayWanting todie andfeelingashamed bcof it“I’m fine” “I’mjust tired” “it’sjust aheadache”Angry atpeople whodon’t havementalillnessFeelingworthlessand emptyGettingtriggered bythe smallestthingsBeing the“happy”friendSelfmedicatingwith drugsand alcoholInsomniaHoping youdon’t wakeup fromyour sleepHaving nomotivationto doanything

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No one understands why you act the way you do
  2. Oversleeping and still being exhausted
  3. Hating yourself constantly
  4. PAIN physical, mental, emotional PAIN
  5. Convincing yourself you like being sad
  6. Crying alone every day
  7. Forgetting to eat
  8. Everyone thinks you’re “just sad”
  9. Pretending to be okay so you’re not overly negative
  10. Convincing yourself everyone hates you
  11. Feeling humiliated for being lost and helpless
  12. Being lonely and isolating yourself even more
  13. Pushing people away when you need them most
  14. Being numb all the time
  15. Feeling all of these and more every single day
  16. Wanting to die and feeling ashamed bc of it
  17. “I’m fine” “I’m just tired” “it’s just a headache”
  18. Angry at people who don’t have mental illness
  19. Feeling worthless and empty
  20. Getting triggered by the smallest things
  21. Being the “happy” friend
  22. Self medicating with drugs and alcohol
  23. Insomnia
  24. Hoping you don’t wake up from your sleep
  25. Having no motivation to do anything