Pretending tobe okay soyou’re notoverlynegativeOversleepingand stillbeingexhaustedGettingtriggered bythe smallestthingsConvincingyourselfyou likebeing sadFeelingworthlessand emptyBeingnumb allthe timeInsomnia“I’m fine” “I’mjust tired” “it’sjust aheadache”PAINphysical,mental,emotionalPAINPushingpeople awaywhen youneed themmostBeing the“happy”friendFeeling allof these andmore everysingle dayHoping youdon’t wakeup fromyour sleepEveryonethinksyou’re“just sad”Having nomotivationto doanythingCryingaloneevery daySelfmedicatingwith drugsand alcoholWanting todie andfeelingashamed bcof itFeelinghumiliatedfor being lostand helplessConvincingyourselfeveryonehates youNo oneunderstandswhy you actthe way youdoBeing lonelyand isolatingyourselfeven moreHatingyourselfconstantlyForgettingto eatAngry atpeople whodon’t havementalillnessPretending tobe okay soyou’re notoverlynegativeOversleepingand stillbeingexhaustedGettingtriggered bythe smallestthingsConvincingyourselfyou likebeing sadFeelingworthlessand emptyBeingnumb allthe timeInsomnia“I’m fine” “I’mjust tired” “it’sjust aheadache”PAINphysical,mental,emotionalPAINPushingpeople awaywhen youneed themmostBeing the“happy”friendFeeling allof these andmore everysingle dayHoping youdon’t wakeup fromyour sleepEveryonethinksyou’re“just sad”Having nomotivationto doanythingCryingaloneevery daySelfmedicatingwith drugsand alcoholWanting todie andfeelingashamed bcof itFeelinghumiliatedfor being lostand helplessConvincingyourselfeveryonehates youNo oneunderstandswhy you actthe way youdoBeing lonelyand isolatingyourselfeven moreHatingyourselfconstantlyForgettingto eatAngry atpeople whodon’t havementalillness

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pretending to be okay so you’re not overly negative
  2. Oversleeping and still being exhausted
  3. Getting triggered by the smallest things
  4. Convincing yourself you like being sad
  5. Feeling worthless and empty
  6. Being numb all the time
  7. Insomnia
  8. “I’m fine” “I’m just tired” “it’s just a headache”
  9. PAIN physical, mental, emotional PAIN
  10. Pushing people away when you need them most
  11. Being the “happy” friend
  12. Feeling all of these and more every single day
  13. Hoping you don’t wake up from your sleep
  14. Everyone thinks you’re “just sad”
  15. Having no motivation to do anything
  16. Crying alone every day
  17. Self medicating with drugs and alcohol
  18. Wanting to die and feeling ashamed bc of it
  19. Feeling humiliated for being lost and helpless
  20. Convincing yourself everyone hates you
  21. No one understands why you act the way you do
  22. Being lonely and isolating yourself even more
  23. Hating yourself constantly
  24. Forgetting to eat
  25. Angry at people who don’t have mental illness