Eat ahealthy,balanceddietDrink 6-8glasses offluidsGet vision& hearingcheckedBuy gripsfor shoesor canesStretchbeforegetting upUsenightlights inbedroom,hallways, &bathroomExerciseand stayactiveHave grabbars inwashroomHavemedicationchecked bypharmacistKeepflashlighthandyWear non-slipslippersthat fitTakevitamin D& calciumGet upslowlyAdd non-slip mat toshowerGet yourbloodpressurecheckedUse stoolto sit whileshoweringKeepeverythingwithin easyreachHave alamp onboth sidesof bedLearn howto get upproperly ifyou fallHave lightswitchesby doorsKeepcordsneatRemoverugs orhave non-slip rugsRemoveclutterBed is ateasy heightto getin/out ofEat ahealthy,balanceddietDrink 6-8glasses offluidsGet vision& hearingcheckedBuy gripsfor shoesor canesStretchbeforegetting upUsenightlights inbedroom,hallways, &bathroomExerciseand stayactiveHave grabbars inwashroomHavemedicationchecked bypharmacistKeepflashlighthandyWear non-slipslippersthat fitTakevitamin D& calciumGet upslowlyAdd non-slip mat toshowerGet yourbloodpressurecheckedUse stoolto sit whileshoweringKeepeverythingwithin easyreachHave alamp onboth sidesof bedLearn howto get upproperly ifyou fallHave lightswitchesby doorsKeepcordsneatRemoverugs orhave non-slip rugsRemoveclutterBed is ateasy heightto getin/out of

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy, balanced diet
  2. Drink 6-8 glasses of fluids
  3. Get vision & hearing checked
  4. Buy grips for shoes or canes
  5. Stretch before getting up
  6. Use nightlights in bedroom, hallways, & bathroom
  7. Exercise and stay active
  8. Have grab bars in washroom
  9. Have medication checked by pharmacist
  10. Keep flashlight handy
  11. Wear non-slip slippers that fit
  12. Take vitamin D & calcium
  13. Get up slowly
  14. Add non-slip mat to shower
  15. Get your blood pressure checked
  16. Use stool to sit while showering
  17. Keep everything within easy reach
  18. Have a lamp on both sides of bed
  19. Learn how to get up properly if you fall
  20. Have light switches by doors
  21. Keep cords neat
  22. Remove rugs or have non-slip rugs
  23. Remove clutter
  24. Bed is at easy height to get in/out of