Keep cords neat Remove clutter Have grab bars in washroom Add non- slip mat to shower Have light switches by doors Drink 6-8 glasses of fluids Have a lamp on both sides of bed Buy grips for shoes or canes Exercise and stay active Learn how to get up properly if you fall Take vitamin D & calcium Get your blood pressure checked Get up slowly Eat a healthy, balanced diet Remove rugs or have non- slip rugs Bed is at easy height to get in/out of Wear non- slip slippers that fit Keep flashlight handy Have medication checked by pharmacist Get vision & hearing checked Keep everything within easy reach Use stool to sit while showering Use nightlights in bedroom, hallways, & bathroom Stretch before getting up Keep cords neat Remove clutter Have grab bars in washroom Add non- slip mat to shower Have light switches by doors Drink 6-8 glasses of fluids Have a lamp on both sides of bed Buy grips for shoes or canes Exercise and stay active Learn how to get up properly if you fall Take vitamin D & calcium Get your blood pressure checked Get up slowly Eat a healthy, balanced diet Remove rugs or have non- slip rugs Bed is at easy height to get in/out of Wear non- slip slippers that fit Keep flashlight handy Have medication checked by pharmacist Get vision & hearing checked Keep everything within easy reach Use stool to sit while showering Use nightlights in bedroom, hallways, & bathroom Stretch before getting up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Keep cords neat
Remove clutter
Have grab bars in washroom
Add non-slip mat to shower
Have light switches by doors
Drink 6-8 glasses of fluids
Have a lamp on both sides of bed
Buy grips for shoes or canes
Exercise and stay active
Learn how to get up properly if you fall
Take vitamin D & calcium
Get your blood pressure checked
Get up slowly
Eat a healthy, balanced diet
Remove rugs or have non-slip rugs
Bed is at easy height to get in/out of
Wear non-slip slippers that fit
Keep flashlight handy
Have medication checked by pharmacist
Get vision & hearing checked
Keep everything within easy reach
Use stool to sit while showering
Use nightlights in bedroom, hallways, & bathroom
Stretch before getting up