KeepflashlighthandyGet upslowlyTakevitamin D& calciumRemoverugs orhave non-slip rugsGet yourbloodpressurecheckedGet vision& hearingcheckedBed is ateasy heightto getin/out ofHave lightswitchesby doorsAdd non-slip mat toshowerHave alamp onboth sidesof bedExerciseand stayactiveKeepcordsneatDrink 6-8glasses offluidsKeepeverythingwithin easyreachBuy gripsfor shoesor canesWear non-slipslippersthat fitLearn howto get upproperly ifyou fallHave grabbars inwashroomStretchbeforegetting upUsenightlights inbedroom,hallways, &bathroomRemoveclutterUse stoolto sit whileshoweringHavemedicationchecked bypharmacistEat ahealthy,balanceddietKeepflashlighthandyGet upslowlyTakevitamin D& calciumRemoverugs orhave non-slip rugsGet yourbloodpressurecheckedGet vision& hearingcheckedBed is ateasy heightto getin/out ofHave lightswitchesby doorsAdd non-slip mat toshowerHave alamp onboth sidesof bedExerciseand stayactiveKeepcordsneatDrink 6-8glasses offluidsKeepeverythingwithin easyreachBuy gripsfor shoesor canesWear non-slipslippersthat fitLearn howto get upproperly ifyou fallHave grabbars inwashroomStretchbeforegetting upUsenightlights inbedroom,hallways, &bathroomRemoveclutterUse stoolto sit whileshoweringHavemedicationchecked bypharmacistEat ahealthy,balanceddiet

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep flashlight handy
  2. Get up slowly
  3. Take vitamin D & calcium
  4. Remove rugs or have non-slip rugs
  5. Get your blood pressure checked
  6. Get vision & hearing checked
  7. Bed is at easy height to get in/out of
  8. Have light switches by doors
  9. Add non-slip mat to shower
  10. Have a lamp on both sides of bed
  11. Exercise and stay active
  12. Keep cords neat
  13. Drink 6-8 glasses of fluids
  14. Keep everything within easy reach
  15. Buy grips for shoes or canes
  16. Wear non-slip slippers that fit
  17. Learn how to get up properly if you fall
  18. Have grab bars in washroom
  19. Stretch before getting up
  20. Use nightlights in bedroom, hallways, & bathroom
  21. Remove clutter
  22. Use stool to sit while showering
  23. Have medication checked by pharmacist
  24. Eat a healthy, balanced diet