Keepeverythingwithin easyreachHave lightswitchesby doorsEat ahealthy,balanceddietKeepcordsneatHave grabbars inwashroomTakevitamin D& calciumLearn howto get upproperly ifyou fallBed is ateasy heightto getin/out ofGet upslowlyRemoverugs orhave non-slip rugsStretchbeforegetting upGet vision& hearingcheckedHavemedicationchecked bypharmacistUse stoolto sit whileshoweringKeepflashlighthandyUsenightlights inbedroom,hallways, &bathroomRemoveclutterExerciseand stayactiveWear non-slipslippersthat fitDrink 6-8glasses offluidsBuy gripsfor shoesor canesAdd non-slip mat toshowerHave alamp onboth sidesof bedGet yourbloodpressurecheckedKeepeverythingwithin easyreachHave lightswitchesby doorsEat ahealthy,balanceddietKeepcordsneatHave grabbars inwashroomTakevitamin D& calciumLearn howto get upproperly ifyou fallBed is ateasy heightto getin/out ofGet upslowlyRemoverugs orhave non-slip rugsStretchbeforegetting upGet vision& hearingcheckedHavemedicationchecked bypharmacistUse stoolto sit whileshoweringKeepflashlighthandyUsenightlights inbedroom,hallways, &bathroomRemoveclutterExerciseand stayactiveWear non-slipslippersthat fitDrink 6-8glasses offluidsBuy gripsfor shoesor canesAdd non-slip mat toshowerHave alamp onboth sidesof bedGet yourbloodpressurechecked

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep everything within easy reach
  2. Have light switches by doors
  3. Eat a healthy, balanced diet
  4. Keep cords neat
  5. Have grab bars in washroom
  6. Take vitamin D & calcium
  7. Learn how to get up properly if you fall
  8. Bed is at easy height to get in/out of
  9. Get up slowly
  10. Remove rugs or have non-slip rugs
  11. Stretch before getting up
  12. Get vision & hearing checked
  13. Have medication checked by pharmacist
  14. Use stool to sit while showering
  15. Keep flashlight handy
  16. Use nightlights in bedroom, hallways, & bathroom
  17. Remove clutter
  18. Exercise and stay active
  19. Wear non-slip slippers that fit
  20. Drink 6-8 glasses of fluids
  21. Buy grips for shoes or canes
  22. Add non-slip mat to shower
  23. Have a lamp on both sides of bed
  24. Get your blood pressure checked