Keepeverythingwithin easyreachHave alamp onboth sidesof bedHavemedicationchecked bypharmacistAdd non-slip mat toshowerDrink 6-8glasses offluidsWear non-slipslippersthat fitEat ahealthy,balanceddietBed is ateasy heightto getin/out ofGet upslowlyTakevitamin D& calciumRemoveclutterRemoverugs orhave non-slip rugsLearn howto get upproperly ifyou fallGet yourbloodpressurecheckedKeepflashlighthandyHave lightswitchesby doorsBuy gripsfor shoesor canesUsenightlights inbedroom,hallways, &bathroomExerciseand stayactiveUse stoolto sit whileshoweringGet vision& hearingcheckedHave grabbars inwashroomKeepcordsneatStretchbeforegetting upKeepeverythingwithin easyreachHave alamp onboth sidesof bedHavemedicationchecked bypharmacistAdd non-slip mat toshowerDrink 6-8glasses offluidsWear non-slipslippersthat fitEat ahealthy,balanceddietBed is ateasy heightto getin/out ofGet upslowlyTakevitamin D& calciumRemoveclutterRemoverugs orhave non-slip rugsLearn howto get upproperly ifyou fallGet yourbloodpressurecheckedKeepflashlighthandyHave lightswitchesby doorsBuy gripsfor shoesor canesUsenightlights inbedroom,hallways, &bathroomExerciseand stayactiveUse stoolto sit whileshoweringGet vision& hearingcheckedHave grabbars inwashroomKeepcordsneatStretchbeforegetting up

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Keep everything within easy reach
  2. Have a lamp on both sides of bed
  3. Have medication checked by pharmacist
  4. Add non-slip mat to shower
  5. Drink 6-8 glasses of fluids
  6. Wear non-slip slippers that fit
  7. Eat a healthy, balanced diet
  8. Bed is at easy height to get in/out of
  9. Get up slowly
  10. Take vitamin D & calcium
  11. Remove clutter
  12. Remove rugs or have non-slip rugs
  13. Learn how to get up properly if you fall
  14. Get your blood pressure checked
  15. Keep flashlight handy
  16. Have light switches by doors
  17. Buy grips for shoes or canes
  18. Use nightlights in bedroom, hallways, & bathroom
  19. Exercise and stay active
  20. Use stool to sit while showering
  21. Get vision & hearing checked
  22. Have grab bars in washroom
  23. Keep cords neat
  24. Stretch before getting up