Drink 6-8glasses offluidsLearn howto get upproperly ifyou fallAdd non-slip mat toshowerHave lightswitchesby doorsKeepeverythingwithin easyreachKeepcordsneatTakevitamin D& calciumHave alamp onboth sidesof bedBuy gripsfor shoesor canesUse stoolto sit whileshoweringEat ahealthy,balanceddietKeepflashlighthandyUsenightlights inbedroom,hallways, &bathroomWear non-slipslippersthat fitGet upslowlyHave grabbars inwashroomGet vision& hearingcheckedRemoveclutterExerciseand stayactiveHavemedicationchecked bypharmacistBed is ateasy heightto getin/out ofRemoverugs orhave non-slip rugsStretchbeforegetting upGet yourbloodpressurecheckedDrink 6-8glasses offluidsLearn howto get upproperly ifyou fallAdd non-slip mat toshowerHave lightswitchesby doorsKeepeverythingwithin easyreachKeepcordsneatTakevitamin D& calciumHave alamp onboth sidesof bedBuy gripsfor shoesor canesUse stoolto sit whileshoweringEat ahealthy,balanceddietKeepflashlighthandyUsenightlights inbedroom,hallways, &bathroomWear non-slipslippersthat fitGet upslowlyHave grabbars inwashroomGet vision& hearingcheckedRemoveclutterExerciseand stayactiveHavemedicationchecked bypharmacistBed is ateasy heightto getin/out ofRemoverugs orhave non-slip rugsStretchbeforegetting upGet yourbloodpressurechecked

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 6-8 glasses of fluids
  2. Learn how to get up properly if you fall
  3. Add non-slip mat to shower
  4. Have light switches by doors
  5. Keep everything within easy reach
  6. Keep cords neat
  7. Take vitamin D & calcium
  8. Have a lamp on both sides of bed
  9. Buy grips for shoes or canes
  10. Use stool to sit while showering
  11. Eat a healthy, balanced diet
  12. Keep flashlight handy
  13. Use nightlights in bedroom, hallways, & bathroom
  14. Wear non-slip slippers that fit
  15. Get up slowly
  16. Have grab bars in washroom
  17. Get vision & hearing checked
  18. Remove clutter
  19. Exercise and stay active
  20. Have medication checked by pharmacist
  21. Bed is at easy height to get in/out of
  22. Remove rugs or have non-slip rugs
  23. Stretch before getting up
  24. Get your blood pressure checked