Keepeverythingwithin easyreachUsenightlights inbedroom,hallways, &bathroomGet yourbloodpressurecheckedHave alamp onboth sidesof bedBuy gripsfor shoesor canesTakevitamin D& calciumAdd non-slip mat toshowerGet upslowlyBed is ateasy heightto getin/out ofStretchbeforegetting upHave grabbars inwashroomKeepflashlighthandyExerciseand stayactiveRemoveclutterEat ahealthy,balanceddietWear non-slipslippersthat fitLearn howto get upproperly ifyou fallDrink 6-8glasses offluidsUse stoolto sit whileshoweringGet vision& hearingcheckedHavemedicationchecked bypharmacistRemoverugs orhave non-slip rugsKeepcordsneatHave lightswitchesby doorsKeepeverythingwithin easyreachUsenightlights inbedroom,hallways, &bathroomGet yourbloodpressurecheckedHave alamp onboth sidesof bedBuy gripsfor shoesor canesTakevitamin D& calciumAdd non-slip mat toshowerGet upslowlyBed is ateasy heightto getin/out ofStretchbeforegetting upHave grabbars inwashroomKeepflashlighthandyExerciseand stayactiveRemoveclutterEat ahealthy,balanceddietWear non-slipslippersthat fitLearn howto get upproperly ifyou fallDrink 6-8glasses offluidsUse stoolto sit whileshoweringGet vision& hearingcheckedHavemedicationchecked bypharmacistRemoverugs orhave non-slip rugsKeepcordsneatHave lightswitchesby doors

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep everything within easy reach
  2. Use nightlights in bedroom, hallways, & bathroom
  3. Get your blood pressure checked
  4. Have a lamp on both sides of bed
  5. Buy grips for shoes or canes
  6. Take vitamin D & calcium
  7. Add non-slip mat to shower
  8. Get up slowly
  9. Bed is at easy height to get in/out of
  10. Stretch before getting up
  11. Have grab bars in washroom
  12. Keep flashlight handy
  13. Exercise and stay active
  14. Remove clutter
  15. Eat a healthy, balanced diet
  16. Wear non-slip slippers that fit
  17. Learn how to get up properly if you fall
  18. Drink 6-8 glasses of fluids
  19. Use stool to sit while showering
  20. Get vision & hearing checked
  21. Have medication checked by pharmacist
  22. Remove rugs or have non-slip rugs
  23. Keep cords neat
  24. Have light switches by doors