Stretchbeforegetting upAdd non-slip mat toshowerExerciseand stayactiveRemoveclutterKeepcordsneatRemoverugs orhave non-slip rugsGet vision& hearingcheckedTakevitamin D& calciumWear non-slipslippersthat fitUse stoolto sit whileshoweringEat ahealthy,balanceddietGet upslowlyUsenightlights inbedroom,hallways, &bathroomBuy gripsfor shoesor canesKeepflashlighthandyGet yourbloodpressurecheckedLearn howto get upproperly ifyou fallHavemedicationchecked bypharmacistHave alamp onboth sidesof bedHave grabbars inwashroomBed is ateasy heightto getin/out ofDrink 6-8glasses offluidsKeepeverythingwithin easyreachHave lightswitchesby doorsStretchbeforegetting upAdd non-slip mat toshowerExerciseand stayactiveRemoveclutterKeepcordsneatRemoverugs orhave non-slip rugsGet vision& hearingcheckedTakevitamin D& calciumWear non-slipslippersthat fitUse stoolto sit whileshoweringEat ahealthy,balanceddietGet upslowlyUsenightlights inbedroom,hallways, &bathroomBuy gripsfor shoesor canesKeepflashlighthandyGet yourbloodpressurecheckedLearn howto get upproperly ifyou fallHavemedicationchecked bypharmacistHave alamp onboth sidesof bedHave grabbars inwashroomBed is ateasy heightto getin/out ofDrink 6-8glasses offluidsKeepeverythingwithin easyreachHave lightswitchesby doors

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch before getting up
  2. Add non-slip mat to shower
  3. Exercise and stay active
  4. Remove clutter
  5. Keep cords neat
  6. Remove rugs or have non-slip rugs
  7. Get vision & hearing checked
  8. Take vitamin D & calcium
  9. Wear non-slip slippers that fit
  10. Use stool to sit while showering
  11. Eat a healthy, balanced diet
  12. Get up slowly
  13. Use nightlights in bedroom, hallways, & bathroom
  14. Buy grips for shoes or canes
  15. Keep flashlight handy
  16. Get your blood pressure checked
  17. Learn how to get up properly if you fall
  18. Have medication checked by pharmacist
  19. Have a lamp on both sides of bed
  20. Have grab bars in washroom
  21. Bed is at easy height to get in/out of
  22. Drink 6-8 glasses of fluids
  23. Keep everything within easy reach
  24. Have light switches by doors