Get vision& hearingcheckedBuy gripsfor shoesor canesHave grabbars inwashroomKeepflashlighthandyLearn howto get upproperly ifyou fallHavemedicationchecked bypharmacistBed is ateasy heightto getin/out ofRemoverugs orhave non-slip rugsWear non-slipslippersthat fitGet upslowlyEat ahealthy,balanceddietAdd non-slip mat toshowerDrink 6-8glasses offluidsHave lightswitchesby doorsExerciseand stayactiveKeepcordsneatHave alamp onboth sidesof bedTakevitamin D& calciumUse stoolto sit whileshoweringStretchbeforegetting upUsenightlights inbedroom,hallways, &bathroomKeepeverythingwithin easyreachRemoveclutterGet yourbloodpressurecheckedGet vision& hearingcheckedBuy gripsfor shoesor canesHave grabbars inwashroomKeepflashlighthandyLearn howto get upproperly ifyou fallHavemedicationchecked bypharmacistBed is ateasy heightto getin/out ofRemoverugs orhave non-slip rugsWear non-slipslippersthat fitGet upslowlyEat ahealthy,balanceddietAdd non-slip mat toshowerDrink 6-8glasses offluidsHave lightswitchesby doorsExerciseand stayactiveKeepcordsneatHave alamp onboth sidesof bedTakevitamin D& calciumUse stoolto sit whileshoweringStretchbeforegetting upUsenightlights inbedroom,hallways, &bathroomKeepeverythingwithin easyreachRemoveclutterGet yourbloodpressurechecked

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get vision & hearing checked
  2. Buy grips for shoes or canes
  3. Have grab bars in washroom
  4. Keep flashlight handy
  5. Learn how to get up properly if you fall
  6. Have medication checked by pharmacist
  7. Bed is at easy height to get in/out of
  8. Remove rugs or have non-slip rugs
  9. Wear non-slip slippers that fit
  10. Get up slowly
  11. Eat a healthy, balanced diet
  12. Add non-slip mat to shower
  13. Drink 6-8 glasses of fluids
  14. Have light switches by doors
  15. Exercise and stay active
  16. Keep cords neat
  17. Have a lamp on both sides of bed
  18. Take vitamin D & calcium
  19. Use stool to sit while showering
  20. Stretch before getting up
  21. Use nightlights in bedroom, hallways, & bathroom
  22. Keep everything within easy reach
  23. Remove clutter
  24. Get your blood pressure checked