Get yourbloodpressurecheckedDrink 6-8glasses offluidsHave grabbars inwashroomWear non-slipslippersthat fitHave alamp onboth sidesof bedBuy gripsfor shoesor canesExerciseand stayactiveHave lightswitchesby doorsLearn howto get upproperly ifyou fallTakevitamin D& calciumUse stoolto sit whileshoweringRemoverugs orhave non-slip rugsKeepcordsneatStretchbeforegetting upGet upslowlyBed is ateasy heightto getin/out ofRemoveclutterAdd non-slip mat toshowerGet vision& hearingcheckedKeepflashlighthandyKeepeverythingwithin easyreachEat ahealthy,balanceddietHavemedicationchecked bypharmacistUsenightlights inbedroom,hallways, &bathroomGet yourbloodpressurecheckedDrink 6-8glasses offluidsHave grabbars inwashroomWear non-slipslippersthat fitHave alamp onboth sidesof bedBuy gripsfor shoesor canesExerciseand stayactiveHave lightswitchesby doorsLearn howto get upproperly ifyou fallTakevitamin D& calciumUse stoolto sit whileshoweringRemoverugs orhave non-slip rugsKeepcordsneatStretchbeforegetting upGet upslowlyBed is ateasy heightto getin/out ofRemoveclutterAdd non-slip mat toshowerGet vision& hearingcheckedKeepflashlighthandyKeepeverythingwithin easyreachEat ahealthy,balanceddietHavemedicationchecked bypharmacistUsenightlights inbedroom,hallways, &bathroom

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get your blood pressure checked
  2. Drink 6-8 glasses of fluids
  3. Have grab bars in washroom
  4. Wear non-slip slippers that fit
  5. Have a lamp on both sides of bed
  6. Buy grips for shoes or canes
  7. Exercise and stay active
  8. Have light switches by doors
  9. Learn how to get up properly if you fall
  10. Take vitamin D & calcium
  11. Use stool to sit while showering
  12. Remove rugs or have non-slip rugs
  13. Keep cords neat
  14. Stretch before getting up
  15. Get up slowly
  16. Bed is at easy height to get in/out of
  17. Remove clutter
  18. Add non-slip mat to shower
  19. Get vision & hearing checked
  20. Keep flashlight handy
  21. Keep everything within easy reach
  22. Eat a healthy, balanced diet
  23. Have medication checked by pharmacist
  24. Use nightlights in bedroom, hallways, & bathroom