Wear non-slipslippersthat fitLearn howto get upproperly ifyou fallHave lightswitchesby doorsEat ahealthy,balanceddietHave alamp onboth sidesof bedKeepcordsneatUse stoolto sit whileshoweringRemoveclutterHavemedicationchecked bypharmacistGet yourbloodpressurecheckedGet upslowlyGet vision& hearingcheckedDrink 6-8glasses offluidsHave grabbars inwashroomKeepflashlighthandyBed is ateasy heightto getin/out ofAdd non-slip mat toshowerRemoverugs orhave non-slip rugsBuy gripsfor shoesor canesStretchbeforegetting upExerciseand stayactiveUsenightlights inbedroom,hallways, &bathroomKeepeverythingwithin easyreachTakevitamin D& calciumWear non-slipslippersthat fitLearn howto get upproperly ifyou fallHave lightswitchesby doorsEat ahealthy,balanceddietHave alamp onboth sidesof bedKeepcordsneatUse stoolto sit whileshoweringRemoveclutterHavemedicationchecked bypharmacistGet yourbloodpressurecheckedGet upslowlyGet vision& hearingcheckedDrink 6-8glasses offluidsHave grabbars inwashroomKeepflashlighthandyBed is ateasy heightto getin/out ofAdd non-slip mat toshowerRemoverugs orhave non-slip rugsBuy gripsfor shoesor canesStretchbeforegetting upExerciseand stayactiveUsenightlights inbedroom,hallways, &bathroomKeepeverythingwithin easyreachTakevitamin D& calcium

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear non-slip slippers that fit
  2. Learn how to get up properly if you fall
  3. Have light switches by doors
  4. Eat a healthy, balanced diet
  5. Have a lamp on both sides of bed
  6. Keep cords neat
  7. Use stool to sit while showering
  8. Remove clutter
  9. Have medication checked by pharmacist
  10. Get your blood pressure checked
  11. Get up slowly
  12. Get vision & hearing checked
  13. Drink 6-8 glasses of fluids
  14. Have grab bars in washroom
  15. Keep flashlight handy
  16. Bed is at easy height to get in/out of
  17. Add non-slip mat to shower
  18. Remove rugs or have non-slip rugs
  19. Buy grips for shoes or canes
  20. Stretch before getting up
  21. Exercise and stay active
  22. Use nightlights in bedroom, hallways, & bathroom
  23. Keep everything within easy reach
  24. Take vitamin D & calcium