KeepcordsneatRemoveclutterHave grabbars inwashroomAdd non-slip mat toshowerHave lightswitchesby doorsDrink 6-8glasses offluidsHave alamp onboth sidesof bedBuy gripsfor shoesor canesExerciseand stayactiveLearn howto get upproperly ifyou fallTakevitamin D& calciumGet yourbloodpressurecheckedGet upslowlyEat ahealthy,balanceddietRemoverugs orhave non-slip rugsBed is ateasy heightto getin/out ofWear non-slipslippersthat fitKeepflashlighthandyHavemedicationchecked bypharmacistGet vision& hearingcheckedKeepeverythingwithin easyreachUse stoolto sit whileshoweringUsenightlights inbedroom,hallways, &bathroomStretchbeforegetting upKeepcordsneatRemoveclutterHave grabbars inwashroomAdd non-slip mat toshowerHave lightswitchesby doorsDrink 6-8glasses offluidsHave alamp onboth sidesof bedBuy gripsfor shoesor canesExerciseand stayactiveLearn howto get upproperly ifyou fallTakevitamin D& calciumGet yourbloodpressurecheckedGet upslowlyEat ahealthy,balanceddietRemoverugs orhave non-slip rugsBed is ateasy heightto getin/out ofWear non-slipslippersthat fitKeepflashlighthandyHavemedicationchecked bypharmacistGet vision& hearingcheckedKeepeverythingwithin easyreachUse stoolto sit whileshoweringUsenightlights inbedroom,hallways, &bathroomStretchbeforegetting up

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep cords neat
  2. Remove clutter
  3. Have grab bars in washroom
  4. Add non-slip mat to shower
  5. Have light switches by doors
  6. Drink 6-8 glasses of fluids
  7. Have a lamp on both sides of bed
  8. Buy grips for shoes or canes
  9. Exercise and stay active
  10. Learn how to get up properly if you fall
  11. Take vitamin D & calcium
  12. Get your blood pressure checked
  13. Get up slowly
  14. Eat a healthy, balanced diet
  15. Remove rugs or have non-slip rugs
  16. Bed is at easy height to get in/out of
  17. Wear non-slip slippers that fit
  18. Keep flashlight handy
  19. Have medication checked by pharmacist
  20. Get vision & hearing checked
  21. Keep everything within easy reach
  22. Use stool to sit while showering
  23. Use nightlights in bedroom, hallways, & bathroom
  24. Stretch before getting up