Get yourbloodpressurecheckedBed is ateasy heightto getin/out ofHave grabbars inwashroomUse stoolto sit whileshoweringAdd non-slip mat toshowerDrink 6-8glasses offluidsGet vision& hearingcheckedUsenightlights inbedroom,hallways, &bathroomHave lightswitchesby doorsBuy gripsfor shoesor canesHave alamp onboth sidesof bedGet upslowlyKeepcordsneatRemoveclutterTakevitamin D& calciumStretchbeforegetting upKeepflashlighthandyHavemedicationchecked bypharmacistWear non-slipslippersthat fitLearn howto get upproperly ifyou fallKeepeverythingwithin easyreachRemoverugs orhave non-slip rugsEat ahealthy,balanceddietExerciseand stayactiveGet yourbloodpressurecheckedBed is ateasy heightto getin/out ofHave grabbars inwashroomUse stoolto sit whileshoweringAdd non-slip mat toshowerDrink 6-8glasses offluidsGet vision& hearingcheckedUsenightlights inbedroom,hallways, &bathroomHave lightswitchesby doorsBuy gripsfor shoesor canesHave alamp onboth sidesof bedGet upslowlyKeepcordsneatRemoveclutterTakevitamin D& calciumStretchbeforegetting upKeepflashlighthandyHavemedicationchecked bypharmacistWear non-slipslippersthat fitLearn howto get upproperly ifyou fallKeepeverythingwithin easyreachRemoverugs orhave non-slip rugsEat ahealthy,balanceddietExerciseand stayactive

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get your blood pressure checked
  2. Bed is at easy height to get in/out of
  3. Have grab bars in washroom
  4. Use stool to sit while showering
  5. Add non-slip mat to shower
  6. Drink 6-8 glasses of fluids
  7. Get vision & hearing checked
  8. Use nightlights in bedroom, hallways, & bathroom
  9. Have light switches by doors
  10. Buy grips for shoes or canes
  11. Have a lamp on both sides of bed
  12. Get up slowly
  13. Keep cords neat
  14. Remove clutter
  15. Take vitamin D & calcium
  16. Stretch before getting up
  17. Keep flashlight handy
  18. Have medication checked by pharmacist
  19. Wear non-slip slippers that fit
  20. Learn how to get up properly if you fall
  21. Keep everything within easy reach
  22. Remove rugs or have non-slip rugs
  23. Eat a healthy, balanced diet
  24. Exercise and stay active