WheneverI have abad day, Ieat a lot.I'm alwaysstressed, Ihaveheadaches!My friendmade memad, but Iwon't tellthem.FREE!I hold agrudge whenI'm hurt bysomeone.Life justisn't as funas it usedto be.What goodcan comeout of thissituation?When I'mstressed,I'll takepain pills.People needto know it'smy way orno way!Today isn'tgoing good,I'll stay inbed all day.My bossalways yellsat me. Hehates meFREE!I worry somuch aboutevery littlething.It's not myfault Ican't behappy.I'll justwait untilthings getbetter.If someonemakes memad, I getrevenge.If thingsdon't gomy way, Iyell!Whenever Ihave a badday, I won'teat at all.I'm tooupset toeven enjoymy hobbies.FREE!I didn'tfinish thework, I'ma loser.I'll justpretend thisproblemisn't real.I'm sad, I'lljust spend allmy money atthe mall!Drinkingalcohol helpsme solve myproblems.WheneverI have abad day, Ieat a lot.I'm alwaysstressed, Ihaveheadaches!My friendmade memad, but Iwon't tellthem.FREE!I hold agrudge whenI'm hurt bysomeone.Life justisn't as funas it usedto be.What goodcan comeout of thissituation?When I'mstressed,I'll takepain pills.People needto know it'smy way orno way!Today isn'tgoing good,I'll stay inbed all day.My bossalways yellsat me. Hehates meFREE!I worry somuch aboutevery littlething.It's not myfault Ican't behappy.I'll justwait untilthings getbetter.If someonemakes memad, I getrevenge.If thingsdon't gomy way, Iyell!Whenever Ihave a badday, I won'teat at all.I'm tooupset toeven enjoymy hobbies.FREE!I didn'tfinish thework, I'ma loser.I'll justpretend thisproblemisn't real.I'm sad, I'lljust spend allmy money atthe mall!Drinkingalcohol helpsme solve myproblems.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whenever I have a bad day, I eat a lot.
  2. I'm always stressed, I have headaches!
  3. My friend made me mad, but I won't tell them.
  4. FREE!
  5. I hold a grudge when I'm hurt by someone.
  6. Life just isn't as fun as it used to be.
  7. What good can come out of this situation?
  8. When I'm stressed, I'll take pain pills.
  9. People need to know it's my way or no way!
  10. Today isn't going good, I'll stay in bed all day.
  11. My boss always yells at me. He hates me
  12. FREE!
  13. I worry so much about every little thing.
  14. It's not my fault I can't be happy.
  15. I'll just wait until things get better.
  16. If someone makes me mad, I get revenge.
  17. If things don't go my way, I yell!
  18. Whenever I have a bad day, I won't eat at all.
  19. I'm too upset to even enjoy my hobbies.
  20. FREE!
  21. I didn't finish the work, I'm a loser.
  22. I'll just pretend this problem isn't real.
  23. I'm sad, I'll just spend all my money at the mall!
  24. Drinking alcohol helps me solve my problems.