I'll justwait untilthings getbetter.I'm alwaysstressed, Ihaveheadaches!WheneverI have abad day, Ieat a lot.I didn'tfinish thework, I'ma loser.FREE!My friendmade memad, but Iwon't tellthem.Whenever Ihave a badday, I won'teat at all.I'm sad, I'lljust spend allmy money atthe mall!What goodcan comeout of thissituation?If someonemakes memad, I getrevenge.I'm tooupset toeven enjoymy hobbies.People needto know it'smy way orno way!FREE!My bossalways yellsat me. Hehates meI'll justpretend thisproblemisn't real.FREE!If thingsdon't gomy way, Iyell!When I'mstressed,I'll takepain pills.It's not myfault Ican't behappy.I hold agrudge whenI'm hurt bysomeone.Life justisn't as funas it usedto be.I worry somuch aboutevery littlething.Today isn'tgoing good,I'll stay inbed all day.Drinkingalcohol helpsme solve myproblems.I'll justwait untilthings getbetter.I'm alwaysstressed, Ihaveheadaches!WheneverI have abad day, Ieat a lot.I didn'tfinish thework, I'ma loser.FREE!My friendmade memad, but Iwon't tellthem.Whenever Ihave a badday, I won'teat at all.I'm sad, I'lljust spend allmy money atthe mall!What goodcan comeout of thissituation?If someonemakes memad, I getrevenge.I'm tooupset toeven enjoymy hobbies.People needto know it'smy way orno way!FREE!My bossalways yellsat me. Hehates meI'll justpretend thisproblemisn't real.FREE!If thingsdon't gomy way, Iyell!When I'mstressed,I'll takepain pills.It's not myfault Ican't behappy.I hold agrudge whenI'm hurt bysomeone.Life justisn't as funas it usedto be.I worry somuch aboutevery littlething.Today isn'tgoing good,I'll stay inbed all day.Drinkingalcohol helpsme solve myproblems.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'll just wait until things get better.
  2. I'm always stressed, I have headaches!
  3. Whenever I have a bad day, I eat a lot.
  4. I didn't finish the work, I'm a loser.
  5. FREE!
  6. My friend made me mad, but I won't tell them.
  7. Whenever I have a bad day, I won't eat at all.
  8. I'm sad, I'll just spend all my money at the mall!
  9. What good can come out of this situation?
  10. If someone makes me mad, I get revenge.
  11. I'm too upset to even enjoy my hobbies.
  12. People need to know it's my way or no way!
  13. FREE!
  14. My boss always yells at me. He hates me
  15. I'll just pretend this problem isn't real.
  16. FREE!
  17. If things don't go my way, I yell!
  18. When I'm stressed, I'll take pain pills.
  19. It's not my fault I can't be happy.
  20. I hold a grudge when I'm hurt by someone.
  21. Life just isn't as fun as it used to be.
  22. I worry so much about every little thing.
  23. Today isn't going good, I'll stay in bed all day.
  24. Drinking alcohol helps me solve my problems.