Today isn'tgoing good,I'll stay inbed all day.FREE!I worry somuch aboutevery littlething.If thingsdon't gomy way, Iyell!If someonemakes memad, I getrevenge.FREE!WheneverI have abad day, Ieat a lot.I'm tooupset toeven enjoymy hobbies.I didn'tfinish thework, I'ma loser.Life justisn't as funas it usedto be.It's not myfault Ican't behappy.I'm alwaysstressed, Ihaveheadaches!My bossalways yellsat me. Hehates meI'll justwait untilthings getbetter.I'm sad, I'lljust spend allmy money atthe mall!When I'mstressed,I'll takepain pills.What goodcan comeout of thissituation?I hold agrudge whenI'm hurt bysomeone.Whenever Ihave a badday, I won'teat at all.People needto know it'smy way orno way!FREE!Drinkingalcohol helpsme solve myproblems.I'll justpretend thisproblemisn't real.My friendmade memad, but Iwon't tellthem.Today isn'tgoing good,I'll stay inbed all day.FREE!I worry somuch aboutevery littlething.If thingsdon't gomy way, Iyell!If someonemakes memad, I getrevenge.FREE!WheneverI have abad day, Ieat a lot.I'm tooupset toeven enjoymy hobbies.I didn'tfinish thework, I'ma loser.Life justisn't as funas it usedto be.It's not myfault Ican't behappy.I'm alwaysstressed, Ihaveheadaches!My bossalways yellsat me. Hehates meI'll justwait untilthings getbetter.I'm sad, I'lljust spend allmy money atthe mall!When I'mstressed,I'll takepain pills.What goodcan comeout of thissituation?I hold agrudge whenI'm hurt bysomeone.Whenever Ihave a badday, I won'teat at all.People needto know it'smy way orno way!FREE!Drinkingalcohol helpsme solve myproblems.I'll justpretend thisproblemisn't real.My friendmade memad, but Iwon't tellthem.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Today isn't going good, I'll stay in bed all day.
  2. FREE!
  3. I worry so much about every little thing.
  4. If things don't go my way, I yell!
  5. If someone makes me mad, I get revenge.
  6. FREE!
  7. Whenever I have a bad day, I eat a lot.
  8. I'm too upset to even enjoy my hobbies.
  9. I didn't finish the work, I'm a loser.
  10. Life just isn't as fun as it used to be.
  11. It's not my fault I can't be happy.
  12. I'm always stressed, I have headaches!
  13. My boss always yells at me. He hates me
  14. I'll just wait until things get better.
  15. I'm sad, I'll just spend all my money at the mall!
  16. When I'm stressed, I'll take pain pills.
  17. What good can come out of this situation?
  18. I hold a grudge when I'm hurt by someone.
  19. Whenever I have a bad day, I won't eat at all.
  20. People need to know it's my way or no way!
  21. FREE!
  22. Drinking alcohol helps me solve my problems.
  23. I'll just pretend this problem isn't real.
  24. My friend made me mad, but I won't tell them.