FREE!I'm tooupset toeven enjoymy hobbies.My bossalways yellsat me. Hehates meDrinkingalcohol helpsme solve myproblems.I'll justwait untilthings getbetter.I'm sad, I'lljust spend allmy money atthe mall!I'll justpretend thisproblemisn't real.I worry somuch aboutevery littlething.What goodcan comeout of thissituation?It's not myfault Ican't behappy.WheneverI have abad day, Ieat a lot.I'm alwaysstressed, Ihaveheadaches!If someonemakes memad, I getrevenge.When I'mstressed,I'll takepain pills.Whenever Ihave a badday, I won'teat at all.I didn'tfinish thework, I'ma loser.My friendmade memad, but Iwon't tellthem.FREE!Today isn'tgoing good,I'll stay inbed all day.I hold agrudge whenI'm hurt bysomeone.FREE!Life justisn't as funas it usedto be.People needto know it'smy way orno way!If thingsdon't gomy way, Iyell!FREE!I'm tooupset toeven enjoymy hobbies.My bossalways yellsat me. Hehates meDrinkingalcohol helpsme solve myproblems.I'll justwait untilthings getbetter.I'm sad, I'lljust spend allmy money atthe mall!I'll justpretend thisproblemisn't real.I worry somuch aboutevery littlething.What goodcan comeout of thissituation?It's not myfault Ican't behappy.WheneverI have abad day, Ieat a lot.I'm alwaysstressed, Ihaveheadaches!If someonemakes memad, I getrevenge.When I'mstressed,I'll takepain pills.Whenever Ihave a badday, I won'teat at all.I didn'tfinish thework, I'ma loser.My friendmade memad, but Iwon't tellthem.FREE!Today isn'tgoing good,I'll stay inbed all day.I hold agrudge whenI'm hurt bysomeone.FREE!Life justisn't as funas it usedto be.People needto know it'smy way orno way!If thingsdon't gomy way, Iyell!

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE!
  2. I'm too upset to even enjoy my hobbies.
  3. My boss always yells at me. He hates me
  4. Drinking alcohol helps me solve my problems.
  5. I'll just wait until things get better.
  6. I'm sad, I'll just spend all my money at the mall!
  7. I'll just pretend this problem isn't real.
  8. I worry so much about every little thing.
  9. What good can come out of this situation?
  10. It's not my fault I can't be happy.
  11. Whenever I have a bad day, I eat a lot.
  12. I'm always stressed, I have headaches!
  13. If someone makes me mad, I get revenge.
  14. When I'm stressed, I'll take pain pills.
  15. Whenever I have a bad day, I won't eat at all.
  16. I didn't finish the work, I'm a loser.
  17. My friend made me mad, but I won't tell them.
  18. FREE!
  19. Today isn't going good, I'll stay in bed all day.
  20. I hold a grudge when I'm hurt by someone.
  21. FREE!
  22. Life just isn't as fun as it used to be.
  23. People need to know it's my way or no way!
  24. If things don't go my way, I yell!