What goodcan comeout of thissituation?Whenever Ihave a badday, I won'teat at all.Today isn'tgoing good,I'll stay inbed all day.I'll justwait untilthings getbetter.My friendmade memad, but Iwon't tellthem.WheneverI have abad day, Ieat a lot.If someonemakes memad, I getrevenge.I'm sad, I'lljust spend allmy money atthe mall!Drinkingalcohol helpsme solve myproblems.I hold agrudge whenI'm hurt bysomeone.It's not myfault Ican't behappy.My bossalways yellsat me. Hehates meFREE!I'm alwaysstressed, Ihaveheadaches!I'm tooupset toeven enjoymy hobbies.People needto know it'smy way orno way!Life justisn't as funas it usedto be.FREE!FREE!I'll justpretend thisproblemisn't real.If thingsdon't gomy way, Iyell!I didn'tfinish thework, I'ma loser.I worry somuch aboutevery littlething.When I'mstressed,I'll takepain pills.What goodcan comeout of thissituation?Whenever Ihave a badday, I won'teat at all.Today isn'tgoing good,I'll stay inbed all day.I'll justwait untilthings getbetter.My friendmade memad, but Iwon't tellthem.WheneverI have abad day, Ieat a lot.If someonemakes memad, I getrevenge.I'm sad, I'lljust spend allmy money atthe mall!Drinkingalcohol helpsme solve myproblems.I hold agrudge whenI'm hurt bysomeone.It's not myfault Ican't behappy.My bossalways yellsat me. Hehates meFREE!I'm alwaysstressed, Ihaveheadaches!I'm tooupset toeven enjoymy hobbies.People needto know it'smy way orno way!Life justisn't as funas it usedto be.FREE!FREE!I'll justpretend thisproblemisn't real.If thingsdon't gomy way, Iyell!I didn'tfinish thework, I'ma loser.I worry somuch aboutevery littlething.When I'mstressed,I'll takepain pills.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What good can come out of this situation?
  2. Whenever I have a bad day, I won't eat at all.
  3. Today isn't going good, I'll stay in bed all day.
  4. I'll just wait until things get better.
  5. My friend made me mad, but I won't tell them.
  6. Whenever I have a bad day, I eat a lot.
  7. If someone makes me mad, I get revenge.
  8. I'm sad, I'll just spend all my money at the mall!
  9. Drinking alcohol helps me solve my problems.
  10. I hold a grudge when I'm hurt by someone.
  11. It's not my fault I can't be happy.
  12. My boss always yells at me. He hates me
  13. FREE!
  14. I'm always stressed, I have headaches!
  15. I'm too upset to even enjoy my hobbies.
  16. People need to know it's my way or no way!
  17. Life just isn't as fun as it used to be.
  18. FREE!
  19. FREE!
  20. I'll just pretend this problem isn't real.
  21. If things don't go my way, I yell!
  22. I didn't finish the work, I'm a loser.
  23. I worry so much about every little thing.
  24. When I'm stressed, I'll take pain pills.