FREE!Drinkingalcohol helpsme solve myproblems.WheneverI have abad day, Ieat a lot.I'll justwait untilthings getbetter.I'm tooupset toeven enjoymy hobbies.FREE!My bossalways yellsat me. Hehates meWhen I'mstressed,I'll takepain pills.People needto know it'smy way orno way!I hold agrudge whenI'm hurt bysomeone.If thingsdon't gomy way, Iyell!If someonemakes memad, I getrevenge.My friendmade memad, but Iwon't tellthem.I worry somuch aboutevery littlething.It's not myfault Ican't behappy.I'm sad, I'lljust spend allmy money atthe mall!Today isn'tgoing good,I'll stay inbed all day.Whenever Ihave a badday, I won'teat at all.I'll justpretend thisproblemisn't real.Life justisn't as funas it usedto be.I'm alwaysstressed, Ihaveheadaches!I didn'tfinish thework, I'ma loser.FREE!What goodcan comeout of thissituation?FREE!Drinkingalcohol helpsme solve myproblems.WheneverI have abad day, Ieat a lot.I'll justwait untilthings getbetter.I'm tooupset toeven enjoymy hobbies.FREE!My bossalways yellsat me. Hehates meWhen I'mstressed,I'll takepain pills.People needto know it'smy way orno way!I hold agrudge whenI'm hurt bysomeone.If thingsdon't gomy way, Iyell!If someonemakes memad, I getrevenge.My friendmade memad, but Iwon't tellthem.I worry somuch aboutevery littlething.It's not myfault Ican't behappy.I'm sad, I'lljust spend allmy money atthe mall!Today isn'tgoing good,I'll stay inbed all day.Whenever Ihave a badday, I won'teat at all.I'll justpretend thisproblemisn't real.Life justisn't as funas it usedto be.I'm alwaysstressed, Ihaveheadaches!I didn'tfinish thework, I'ma loser.FREE!What goodcan comeout of thissituation?

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE!
  2. Drinking alcohol helps me solve my problems.
  3. Whenever I have a bad day, I eat a lot.
  4. I'll just wait until things get better.
  5. I'm too upset to even enjoy my hobbies.
  6. FREE!
  7. My boss always yells at me. He hates me
  8. When I'm stressed, I'll take pain pills.
  9. People need to know it's my way or no way!
  10. I hold a grudge when I'm hurt by someone.
  11. If things don't go my way, I yell!
  12. If someone makes me mad, I get revenge.
  13. My friend made me mad, but I won't tell them.
  14. I worry so much about every little thing.
  15. It's not my fault I can't be happy.
  16. I'm sad, I'll just spend all my money at the mall!
  17. Today isn't going good, I'll stay in bed all day.
  18. Whenever I have a bad day, I won't eat at all.
  19. I'll just pretend this problem isn't real.
  20. Life just isn't as fun as it used to be.
  21. I'm always stressed, I have headaches!
  22. I didn't finish the work, I'm a loser.
  23. FREE!
  24. What good can come out of this situation?