I worry somuch aboutevery littlething.I'm alwaysstressed, Ihaveheadaches!WheneverI have abad day, Ieat a lot.Life justisn't as funas it usedto be.What goodcan comeout of thissituation?I'm tooupset toeven enjoymy hobbies.I'm sad, I'lljust spend allmy money atthe mall!It's not myfault Ican't behappy.People needto know it'smy way orno way!I'll justpretend thisproblemisn't real.I hold agrudge whenI'm hurt bysomeone.FREE!Today isn'tgoing good,I'll stay inbed all day.I didn'tfinish thework, I'ma loser.Whenever Ihave a badday, I won'teat at all.FREE!Drinkingalcohol helpsme solve myproblems.If thingsdon't gomy way, Iyell!I'll justwait untilthings getbetter.When I'mstressed,I'll takepain pills.My bossalways yellsat me. Hehates meFREE!If someonemakes memad, I getrevenge.My friendmade memad, but Iwon't tellthem.I worry somuch aboutevery littlething.I'm alwaysstressed, Ihaveheadaches!WheneverI have abad day, Ieat a lot.Life justisn't as funas it usedto be.What goodcan comeout of thissituation?I'm tooupset toeven enjoymy hobbies.I'm sad, I'lljust spend allmy money atthe mall!It's not myfault Ican't behappy.People needto know it'smy way orno way!I'll justpretend thisproblemisn't real.I hold agrudge whenI'm hurt bysomeone.FREE!Today isn'tgoing good,I'll stay inbed all day.I didn'tfinish thework, I'ma loser.Whenever Ihave a badday, I won'teat at all.FREE!Drinkingalcohol helpsme solve myproblems.If thingsdon't gomy way, Iyell!I'll justwait untilthings getbetter.When I'mstressed,I'll takepain pills.My bossalways yellsat me. Hehates meFREE!If someonemakes memad, I getrevenge.My friendmade memad, but Iwon't tellthem.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I worry so much about every little thing.
  2. I'm always stressed, I have headaches!
  3. Whenever I have a bad day, I eat a lot.
  4. Life just isn't as fun as it used to be.
  5. What good can come out of this situation?
  6. I'm too upset to even enjoy my hobbies.
  7. I'm sad, I'll just spend all my money at the mall!
  8. It's not my fault I can't be happy.
  9. People need to know it's my way or no way!
  10. I'll just pretend this problem isn't real.
  11. I hold a grudge when I'm hurt by someone.
  12. FREE!
  13. Today isn't going good, I'll stay in bed all day.
  14. I didn't finish the work, I'm a loser.
  15. Whenever I have a bad day, I won't eat at all.
  16. FREE!
  17. Drinking alcohol helps me solve my problems.
  18. If things don't go my way, I yell!
  19. I'll just wait until things get better.
  20. When I'm stressed, I'll take pain pills.
  21. My boss always yells at me. He hates me
  22. FREE!
  23. If someone makes me mad, I get revenge.
  24. My friend made me mad, but I won't tell them.