People needto know it'smy way orno way!If someonemakes memad, I getrevenge.When I'mstressed,I'll takepain pills.WheneverI have abad day, Ieat a lot.If thingsdon't gomy way, Iyell!FREE!My friendmade memad, but Iwon't tellthem.I'm tooupset toeven enjoymy hobbies.I didn'tfinish thework, I'ma loser.I'll justwait untilthings getbetter.FREE!Whenever Ihave a badday, I won'teat at all.I'm alwaysstressed, Ihaveheadaches!I worry somuch aboutevery littlething.Today isn'tgoing good,I'll stay inbed all day.Drinkingalcohol helpsme solve myproblems.I'll justpretend thisproblemisn't real.I hold agrudge whenI'm hurt bysomeone.I'm sad, I'lljust spend allmy money atthe mall!It's not myfault Ican't behappy.Life justisn't as funas it usedto be.What goodcan comeout of thissituation?FREE!My bossalways yellsat me. Hehates mePeople needto know it'smy way orno way!If someonemakes memad, I getrevenge.When I'mstressed,I'll takepain pills.WheneverI have abad day, Ieat a lot.If thingsdon't gomy way, Iyell!FREE!My friendmade memad, but Iwon't tellthem.I'm tooupset toeven enjoymy hobbies.I didn'tfinish thework, I'ma loser.I'll justwait untilthings getbetter.FREE!Whenever Ihave a badday, I won'teat at all.I'm alwaysstressed, Ihaveheadaches!I worry somuch aboutevery littlething.Today isn'tgoing good,I'll stay inbed all day.Drinkingalcohol helpsme solve myproblems.I'll justpretend thisproblemisn't real.I hold agrudge whenI'm hurt bysomeone.I'm sad, I'lljust spend allmy money atthe mall!It's not myfault Ican't behappy.Life justisn't as funas it usedto be.What goodcan comeout of thissituation?FREE!My bossalways yellsat me. Hehates me

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People need to know it's my way or no way!
  2. If someone makes me mad, I get revenge.
  3. When I'm stressed, I'll take pain pills.
  4. Whenever I have a bad day, I eat a lot.
  5. If things don't go my way, I yell!
  6. FREE!
  7. My friend made me mad, but I won't tell them.
  8. I'm too upset to even enjoy my hobbies.
  9. I didn't finish the work, I'm a loser.
  10. I'll just wait until things get better.
  11. FREE!
  12. Whenever I have a bad day, I won't eat at all.
  13. I'm always stressed, I have headaches!
  14. I worry so much about every little thing.
  15. Today isn't going good, I'll stay in bed all day.
  16. Drinking alcohol helps me solve my problems.
  17. I'll just pretend this problem isn't real.
  18. I hold a grudge when I'm hurt by someone.
  19. I'm sad, I'll just spend all my money at the mall!
  20. It's not my fault I can't be happy.
  21. Life just isn't as fun as it used to be.
  22. What good can come out of this situation?
  23. FREE!
  24. My boss always yells at me. He hates me