Send aninstructor/owner a newfood picDo 2classesin a row!Bring afriend toclassRecordyourmeasure-mentsDrink up!Send a picof a day'swater intakeTry a newclass orrevisit anold oneMake asocial mediapost aboutthe studioConquer 10reps of anew/complicatedmoveHi-five 3people formaking it tothe studiotodayBurn 450caloriesduringone classTake 5classes inone weekSend aninstructor/owner ahealthy foodpicWearsomethingorangeBuy/Boughta monthlypassBring anew clientto try aclassShare onegoal forSeptemberTake asweatyselfie withan instructorRock amotivationalt-shirtHold aone minplankSport apair ofcrazysocksRequest anew songfor a classHave afitnesspartnerSquat,Baby!Give me100Share anEFS postonFacebookSend aninstructor/owner a newfood picDo 2classesin a row!Bring afriend toclassRecordyourmeasure-mentsDrink up!Send a picof a day'swater intakeTry a newclass orrevisit anold oneMake asocial mediapost aboutthe studioConquer 10reps of anew/complicatedmoveHi-five 3people formaking it tothe studiotodayBurn 450caloriesduringone classTake 5classes inone weekSend aninstructor/owner ahealthy foodpicWearsomethingorangeBuy/Boughta monthlypassBring anew clientto try aclassShare onegoal forSeptemberTake asweatyselfie withan instructorRock amotivationalt-shirtHold aone minplankSport apair ofcrazysocksRequest anew songfor a classHave afitnesspartnerSquat,Baby!Give me100Share anEFS postonFacebook

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send an instructor/ owner a new food pic
  2. Do 2 classes in a row!
  3. Bring a friend to class
  4. Record your measure-ments
  5. Drink up! Send a pic of a day's water intake
  6. Try a new class or revisit an old one
  7. Make a social media post about the studio
  8. Conquer 10 reps of a new/ complicated move
  9. Hi-five 3 people for making it to the studio today
  10. Burn 450 calories during one class
  11. Take 5 classes in one week
  12. Send an instructor/ owner a healthy food pic
  13. Wear something orange
  14. Buy/Bought a monthly pass
  15. Bring a new client to try a class
  16. Share one goal for September
  17. Take a sweaty selfie with an instructor
  18. Rock a motivational t-shirt
  19. Hold a one min plank
  20. Sport a pair of crazy socks
  21. Request a new song for a class
  22. Have a fitness partner
  23. Squat, Baby! Give me 100
  24. Share an EFS post on Facebook