Share onegoal forSeptemberBurn 450caloriesduringone classMake asocial mediapost aboutthe studioHold aone minplankBuy/Boughta monthlypassSend aninstructor/owner a newfood picBring anew clientto try aclassBring afriend toclassDo 2classesin a row!Sport apair ofcrazysocksRecordyourmeasure-mentsConquer 10reps of anew/complicatedmoveTake asweatyselfie withan instructorHi-five 3people formaking it tothe studiotodayShare anEFS postonFacebookDrink up!Send a picof a day'swater intakeSquat,Baby!Give me100Have afitnesspartnerTry a newclass orrevisit anold oneTake 5classes inone weekRequest anew songfor a classRock amotivationalt-shirtWearsomethingorangeSend aninstructor/owner ahealthy foodpicShare onegoal forSeptemberBurn 450caloriesduringone classMake asocial mediapost aboutthe studioHold aone minplankBuy/Boughta monthlypassSend aninstructor/owner a newfood picBring anew clientto try aclassBring afriend toclassDo 2classesin a row!Sport apair ofcrazysocksRecordyourmeasure-mentsConquer 10reps of anew/complicatedmoveTake asweatyselfie withan instructorHi-five 3people formaking it tothe studiotodayShare anEFS postonFacebookDrink up!Send a picof a day'swater intakeSquat,Baby!Give me100Have afitnesspartnerTry a newclass orrevisit anold oneTake 5classes inone weekRequest anew songfor a classRock amotivationalt-shirtWearsomethingorangeSend aninstructor/owner ahealthy foodpic

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share one goal for September
  2. Burn 450 calories during one class
  3. Make a social media post about the studio
  4. Hold a one min plank
  5. Buy/Bought a monthly pass
  6. Send an instructor/ owner a new food pic
  7. Bring a new client to try a class
  8. Bring a friend to class
  9. Do 2 classes in a row!
  10. Sport a pair of crazy socks
  11. Record your measure-ments
  12. Conquer 10 reps of a new/ complicated move
  13. Take a sweaty selfie with an instructor
  14. Hi-five 3 people for making it to the studio today
  15. Share an EFS post on Facebook
  16. Drink up! Send a pic of a day's water intake
  17. Squat, Baby! Give me 100
  18. Have a fitness partner
  19. Try a new class or revisit an old one
  20. Take 5 classes in one week
  21. Request a new song for a class
  22. Rock a motivational t-shirt
  23. Wear something orange
  24. Send an instructor/ owner a healthy food pic