Have afitnesspartnerTake 5classes inone weekSquat,Baby!Give me100Hold aone minplankConquer 10reps of anew/complicatedmoveHi-five 3people formaking it tothe studiotodayMake asocial mediapost aboutthe studioBring anew clientto try aclassSend aninstructor/owner ahealthy foodpicWearsomethingorangeBuy/Boughta monthlypassShare onegoal forSeptemberDrink up!Send a picof a day'swater intakeTake asweatyselfie withan instructorRequest anew songfor a classDo 2classesin a row!Try a newclass orrevisit anold oneSport apair ofcrazysocksBring afriend toclassBurn 450caloriesduringone classSend aninstructor/owner a newfood picRock amotivationalt-shirtRecordyourmeasure-mentsShare anEFS postonFacebookHave afitnesspartnerTake 5classes inone weekSquat,Baby!Give me100Hold aone minplankConquer 10reps of anew/complicatedmoveHi-five 3people formaking it tothe studiotodayMake asocial mediapost aboutthe studioBring anew clientto try aclassSend aninstructor/owner ahealthy foodpicWearsomethingorangeBuy/Boughta monthlypassShare onegoal forSeptemberDrink up!Send a picof a day'swater intakeTake asweatyselfie withan instructorRequest anew songfor a classDo 2classesin a row!Try a newclass orrevisit anold oneSport apair ofcrazysocksBring afriend toclassBurn 450caloriesduringone classSend aninstructor/owner a newfood picRock amotivationalt-shirtRecordyourmeasure-mentsShare anEFS postonFacebook

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a fitness partner
  2. Take 5 classes in one week
  3. Squat, Baby! Give me 100
  4. Hold a one min plank
  5. Conquer 10 reps of a new/ complicated move
  6. Hi-five 3 people for making it to the studio today
  7. Make a social media post about the studio
  8. Bring a new client to try a class
  9. Send an instructor/ owner a healthy food pic
  10. Wear something orange
  11. Buy/Bought a monthly pass
  12. Share one goal for September
  13. Drink up! Send a pic of a day's water intake
  14. Take a sweaty selfie with an instructor
  15. Request a new song for a class
  16. Do 2 classes in a row!
  17. Try a new class or revisit an old one
  18. Sport a pair of crazy socks
  19. Bring a friend to class
  20. Burn 450 calories during one class
  21. Send an instructor/ owner a new food pic
  22. Rock a motivational t-shirt
  23. Record your measure-ments
  24. Share an EFS post on Facebook