Share onegoal forSeptemberShare anEFS postonFacebookRock amotivationalt-shirtSend aninstructor/owner a newfood picTake 5classes inone weekRequest anew songfor a classSport apair ofcrazysocksHi-five 3people formaking it tothe studiotodayHave afitnesspartnerBring anew clientto try aclassWearsomethingorangeDrink up!Send a picof a day'swater intakeTry a newclass orrevisit anold oneConquer 10reps of anew/complicatedmoveTake asweatyselfie withan instructorHold aone minplankBurn 450caloriesduringone classBring afriend toclassSquat,Baby!Give me100Buy/Boughta monthlypassSend aninstructor/owner ahealthy foodpicMake asocial mediapost aboutthe studioRecordyourmeasure-mentsDo 2classesin a row!Share onegoal forSeptemberShare anEFS postonFacebookRock amotivationalt-shirtSend aninstructor/owner a newfood picTake 5classes inone weekRequest anew songfor a classSport apair ofcrazysocksHi-five 3people formaking it tothe studiotodayHave afitnesspartnerBring anew clientto try aclassWearsomethingorangeDrink up!Send a picof a day'swater intakeTry a newclass orrevisit anold oneConquer 10reps of anew/complicatedmoveTake asweatyselfie withan instructorHold aone minplankBurn 450caloriesduringone classBring afriend toclassSquat,Baby!Give me100Buy/Boughta monthlypassSend aninstructor/owner ahealthy foodpicMake asocial mediapost aboutthe studioRecordyourmeasure-mentsDo 2classesin a row!

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share one goal for September
  2. Share an EFS post on Facebook
  3. Rock a motivational t-shirt
  4. Send an instructor/ owner a new food pic
  5. Take 5 classes in one week
  6. Request a new song for a class
  7. Sport a pair of crazy socks
  8. Hi-five 3 people for making it to the studio today
  9. Have a fitness partner
  10. Bring a new client to try a class
  11. Wear something orange
  12. Drink up! Send a pic of a day's water intake
  13. Try a new class or revisit an old one
  14. Conquer 10 reps of a new/ complicated move
  15. Take a sweaty selfie with an instructor
  16. Hold a one min plank
  17. Burn 450 calories during one class
  18. Bring a friend to class
  19. Squat, Baby! Give me 100
  20. Buy/Bought a monthly pass
  21. Send an instructor/ owner a healthy food pic
  22. Make a social media post about the studio
  23. Record your measure-ments
  24. Do 2 classes in a row!