Sport apair ofcrazysocksMake asocial mediapost aboutthe studioHi-five 3people formaking it tothe studiotodaySend aninstructor/owner ahealthy foodpicHold aone minplankSquat,Baby!Give me100WearsomethingorangeBring anew clientto try aclassTake asweatyselfie withan instructorRecordyourmeasure-mentsDo 2classesin a row!Share anEFS postonFacebookShare onegoal forSeptemberBurn 450caloriesduringone classConquer 10reps of anew/complicatedmoveTake 5classes inone weekBuy/Boughta monthlypassRock amotivationalt-shirtBring afriend toclassSend aninstructor/owner a newfood picTry a newclass orrevisit anold oneDrink up!Send a picof a day'swater intakeRequest anew songfor a classHave afitnesspartnerSport apair ofcrazysocksMake asocial mediapost aboutthe studioHi-five 3people formaking it tothe studiotodaySend aninstructor/owner ahealthy foodpicHold aone minplankSquat,Baby!Give me100WearsomethingorangeBring anew clientto try aclassTake asweatyselfie withan instructorRecordyourmeasure-mentsDo 2classesin a row!Share anEFS postonFacebookShare onegoal forSeptemberBurn 450caloriesduringone classConquer 10reps of anew/complicatedmoveTake 5classes inone weekBuy/Boughta monthlypassRock amotivationalt-shirtBring afriend toclassSend aninstructor/owner a newfood picTry a newclass orrevisit anold oneDrink up!Send a picof a day'swater intakeRequest anew songfor a classHave afitnesspartner

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sport a pair of crazy socks
  2. Make a social media post about the studio
  3. Hi-five 3 people for making it to the studio today
  4. Send an instructor/ owner a healthy food pic
  5. Hold a one min plank
  6. Squat, Baby! Give me 100
  7. Wear something orange
  8. Bring a new client to try a class
  9. Take a sweaty selfie with an instructor
  10. Record your measure-ments
  11. Do 2 classes in a row!
  12. Share an EFS post on Facebook
  13. Share one goal for September
  14. Burn 450 calories during one class
  15. Conquer 10 reps of a new/ complicated move
  16. Take 5 classes in one week
  17. Buy/Bought a monthly pass
  18. Rock a motivational t-shirt
  19. Bring a friend to class
  20. Send an instructor/ owner a new food pic
  21. Try a new class or revisit an old one
  22. Drink up! Send a pic of a day's water intake
  23. Request a new song for a class
  24. Have a fitness partner