Share anEFS postonFacebookMake asocial mediapost aboutthe studioHold aone minplankDrink up!Send a picof a day'swater intakeBring anew clientto try aclassHave afitnesspartnerBuy/Boughta monthlypassHi-five 3people formaking it tothe studiotodayConquer 10reps of anew/complicatedmoveTry a newclass orrevisit anold oneDo 2classesin a row!Share onegoal forSeptemberRock amotivationalt-shirtSquat,Baby!Give me100Take 5classes inone weekSend aninstructor/owner a newfood picSend aninstructor/owner ahealthy foodpicRecordyourmeasure-mentsWearsomethingorangeSport apair ofcrazysocksTake asweatyselfie withan instructorRequest anew songfor a classBring afriend toclassBurn 450caloriesduringone classShare anEFS postonFacebookMake asocial mediapost aboutthe studioHold aone minplankDrink up!Send a picof a day'swater intakeBring anew clientto try aclassHave afitnesspartnerBuy/Boughta monthlypassHi-five 3people formaking it tothe studiotodayConquer 10reps of anew/complicatedmoveTry a newclass orrevisit anold oneDo 2classesin a row!Share onegoal forSeptemberRock amotivationalt-shirtSquat,Baby!Give me100Take 5classes inone weekSend aninstructor/owner a newfood picSend aninstructor/owner ahealthy foodpicRecordyourmeasure-mentsWearsomethingorangeSport apair ofcrazysocksTake asweatyselfie withan instructorRequest anew songfor a classBring afriend toclassBurn 450caloriesduringone class

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an EFS post on Facebook
  2. Make a social media post about the studio
  3. Hold a one min plank
  4. Drink up! Send a pic of a day's water intake
  5. Bring a new client to try a class
  6. Have a fitness partner
  7. Buy/Bought a monthly pass
  8. Hi-five 3 people for making it to the studio today
  9. Conquer 10 reps of a new/ complicated move
  10. Try a new class or revisit an old one
  11. Do 2 classes in a row!
  12. Share one goal for September
  13. Rock a motivational t-shirt
  14. Squat, Baby! Give me 100
  15. Take 5 classes in one week
  16. Send an instructor/ owner a new food pic
  17. Send an instructor/ owner a healthy food pic
  18. Record your measure-ments
  19. Wear something orange
  20. Sport a pair of crazy socks
  21. Take a sweaty selfie with an instructor
  22. Request a new song for a class
  23. Bring a friend to class
  24. Burn 450 calories during one class