Recordyourmeasure-mentsTry a newclass orrevisit anold oneDrink up!Send a picof a day'swater intakeRequest anew songfor a classSend aninstructor/owner a newfood picHave afitnesspartnerRock amotivationalt-shirtConquer 10reps of anew/complicatedmoveBring anew clientto try aclassWearsomethingorangeHold aone minplankShare onegoal forSeptemberSend aninstructor/owner ahealthy foodpicBring afriend toclassBuy/Boughta monthlypassSport apair ofcrazysocksTake 5classes inone weekBurn 450caloriesduringone classSquat,Baby!Give me100Take asweatyselfie withan instructorShare anEFS postonFacebookMake asocial mediapost aboutthe studioDo 2classesin a row!Hi-five 3people formaking it tothe studiotodayRecordyourmeasure-mentsTry a newclass orrevisit anold oneDrink up!Send a picof a day'swater intakeRequest anew songfor a classSend aninstructor/owner a newfood picHave afitnesspartnerRock amotivationalt-shirtConquer 10reps of anew/complicatedmoveBring anew clientto try aclassWearsomethingorangeHold aone minplankShare onegoal forSeptemberSend aninstructor/owner ahealthy foodpicBring afriend toclassBuy/Boughta monthlypassSport apair ofcrazysocksTake 5classes inone weekBurn 450caloriesduringone classSquat,Baby!Give me100Take asweatyselfie withan instructorShare anEFS postonFacebookMake asocial mediapost aboutthe studioDo 2classesin a row!Hi-five 3people formaking it tothe studiotoday

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Record your measure-ments
  2. Try a new class or revisit an old one
  3. Drink up! Send a pic of a day's water intake
  4. Request a new song for a class
  5. Send an instructor/ owner a new food pic
  6. Have a fitness partner
  7. Rock a motivational t-shirt
  8. Conquer 10 reps of a new/ complicated move
  9. Bring a new client to try a class
  10. Wear something orange
  11. Hold a one min plank
  12. Share one goal for September
  13. Send an instructor/ owner a healthy food pic
  14. Bring a friend to class
  15. Buy/Bought a monthly pass
  16. Sport a pair of crazy socks
  17. Take 5 classes in one week
  18. Burn 450 calories during one class
  19. Squat, Baby! Give me 100
  20. Take a sweaty selfie with an instructor
  21. Share an EFS post on Facebook
  22. Make a social media post about the studio
  23. Do 2 classes in a row!
  24. Hi-five 3 people for making it to the studio today