Send aninstructor/owner ahealthy foodpicTake 5classes inone weekDo 2classesin a row!Take asweatyselfie withan instructorConquer 10reps of anew/complicatedmoveBurn 450caloriesduringone classTry a newclass orrevisit anold oneHave afitnesspartnerMake asocial mediapost aboutthe studioDrink up!Send a picof a day'swater intakeRecordyourmeasure-mentsSquat,Baby!Give me100Bring anew clientto try aclassSend aninstructor/owner a newfood picRock amotivationalt-shirtHi-five 3people formaking it tothe studiotodayWearsomethingorangeShare anEFS postonFacebookRequest anew songfor a classBuy/Boughta monthlypassShare onegoal forSeptemberBring afriend toclassHold aone minplankSport apair ofcrazysocksSend aninstructor/owner ahealthy foodpicTake 5classes inone weekDo 2classesin a row!Take asweatyselfie withan instructorConquer 10reps of anew/complicatedmoveBurn 450caloriesduringone classTry a newclass orrevisit anold oneHave afitnesspartnerMake asocial mediapost aboutthe studioDrink up!Send a picof a day'swater intakeRecordyourmeasure-mentsSquat,Baby!Give me100Bring anew clientto try aclassSend aninstructor/owner a newfood picRock amotivationalt-shirtHi-five 3people formaking it tothe studiotodayWearsomethingorangeShare anEFS postonFacebookRequest anew songfor a classBuy/Boughta monthlypassShare onegoal forSeptemberBring afriend toclassHold aone minplankSport apair ofcrazysocks

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send an instructor/ owner a healthy food pic
  2. Take 5 classes in one week
  3. Do 2 classes in a row!
  4. Take a sweaty selfie with an instructor
  5. Conquer 10 reps of a new/ complicated move
  6. Burn 450 calories during one class
  7. Try a new class or revisit an old one
  8. Have a fitness partner
  9. Make a social media post about the studio
  10. Drink up! Send a pic of a day's water intake
  11. Record your measure-ments
  12. Squat, Baby! Give me 100
  13. Bring a new client to try a class
  14. Send an instructor/ owner a new food pic
  15. Rock a motivational t-shirt
  16. Hi-five 3 people for making it to the studio today
  17. Wear something orange
  18. Share an EFS post on Facebook
  19. Request a new song for a class
  20. Buy/Bought a monthly pass
  21. Share one goal for September
  22. Bring a friend to class
  23. Hold a one min plank
  24. Sport a pair of crazy socks