Drink up!Send a picof a day'swater intakeHi-five 3people formaking it tothe studiotodayHold aone minplankSport apair ofcrazysocksRecordyourmeasure-mentsWearsomethingorangeRequest anew songfor a classTry a newclass orrevisit anold oneDo 2classesin a row!Share anEFS postonFacebookShare onegoal forSeptemberBring afriend toclassBurn 450caloriesduringone classRock amotivationalt-shirtTake 5classes inone weekSend aninstructor/owner ahealthy foodpicConquer 10reps of anew/complicatedmoveBuy/Boughta monthlypassSquat,Baby!Give me100Have afitnesspartnerBring anew clientto try aclassMake asocial mediapost aboutthe studioTake asweatyselfie withan instructorSend aninstructor/owner a newfood picDrink up!Send a picof a day'swater intakeHi-five 3people formaking it tothe studiotodayHold aone minplankSport apair ofcrazysocksRecordyourmeasure-mentsWearsomethingorangeRequest anew songfor a classTry a newclass orrevisit anold oneDo 2classesin a row!Share anEFS postonFacebookShare onegoal forSeptemberBring afriend toclassBurn 450caloriesduringone classRock amotivationalt-shirtTake 5classes inone weekSend aninstructor/owner ahealthy foodpicConquer 10reps of anew/complicatedmoveBuy/Boughta monthlypassSquat,Baby!Give me100Have afitnesspartnerBring anew clientto try aclassMake asocial mediapost aboutthe studioTake asweatyselfie withan instructorSend aninstructor/owner a newfood pic

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink up! Send a pic of a day's water intake
  2. Hi-five 3 people for making it to the studio today
  3. Hold a one min plank
  4. Sport a pair of crazy socks
  5. Record your measure-ments
  6. Wear something orange
  7. Request a new song for a class
  8. Try a new class or revisit an old one
  9. Do 2 classes in a row!
  10. Share an EFS post on Facebook
  11. Share one goal for September
  12. Bring a friend to class
  13. Burn 450 calories during one class
  14. Rock a motivational t-shirt
  15. Take 5 classes in one week
  16. Send an instructor/ owner a healthy food pic
  17. Conquer 10 reps of a new/ complicated move
  18. Buy/Bought a monthly pass
  19. Squat, Baby! Give me 100
  20. Have a fitness partner
  21. Bring a new client to try a class
  22. Make a social media post about the studio
  23. Take a sweaty selfie with an instructor
  24. Send an instructor/ owner a new food pic