Conquer 10reps of anew/complicatedmoveBring afriend toclassSend aninstructor/owner ahealthy foodpicTake asweatyselfie withan instructorShare onegoal forSeptemberHi-five 3people formaking it tothe studiotodayTry a newclass orrevisit anold oneDo 2classesin a row!Squat,Baby!Give me100Send aninstructor/owner a newfood picBuy/Boughta monthlypassRequest anew songfor a classRock amotivationalt-shirtSport apair ofcrazysocksDrink up!Send a picof a day'swater intakeBring anew clientto try aclassShare anEFS postonFacebookBurn 450caloriesduringone classMake asocial mediapost aboutthe studioRecordyourmeasure-mentsHold aone minplankHave afitnesspartnerWearsomethingorangeTake 5classes inone weekConquer 10reps of anew/complicatedmoveBring afriend toclassSend aninstructor/owner ahealthy foodpicTake asweatyselfie withan instructorShare onegoal forSeptemberHi-five 3people formaking it tothe studiotodayTry a newclass orrevisit anold oneDo 2classesin a row!Squat,Baby!Give me100Send aninstructor/owner a newfood picBuy/Boughta monthlypassRequest anew songfor a classRock amotivationalt-shirtSport apair ofcrazysocksDrink up!Send a picof a day'swater intakeBring anew clientto try aclassShare anEFS postonFacebookBurn 450caloriesduringone classMake asocial mediapost aboutthe studioRecordyourmeasure-mentsHold aone minplankHave afitnesspartnerWearsomethingorangeTake 5classes inone week

EXPRESS FITNESS STUDIO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Conquer 10 reps of a new/ complicated move
  2. Bring a friend to class
  3. Send an instructor/ owner a healthy food pic
  4. Take a sweaty selfie with an instructor
  5. Share one goal for September
  6. Hi-five 3 people for making it to the studio today
  7. Try a new class or revisit an old one
  8. Do 2 classes in a row!
  9. Squat, Baby! Give me 100
  10. Send an instructor/ owner a new food pic
  11. Buy/Bought a monthly pass
  12. Request a new song for a class
  13. Rock a motivational t-shirt
  14. Sport a pair of crazy socks
  15. Drink up! Send a pic of a day's water intake
  16. Bring a new client to try a class
  17. Share an EFS post on Facebook
  18. Burn 450 calories during one class
  19. Make a social media post about the studio
  20. Record your measure-ments
  21. Hold a one min plank
  22. Have a fitness partner
  23. Wear something orange
  24. Take 5 classes in one week