Readinga bookFinancesLosinga jobTalkingwith acounselorLivingwithfamilyRunningSleepTakingcare ofyourfamilyLosingsomeonemassageYogaJoggingWalkingPoorDietSayingkindwordsJournalingTalkwith afriendEatHealthyTakinga deepbreathListentomusicLookingfor ajobMeditateVolunteerCurrentEventsReadinga bookFinancesLosinga jobTalkingwith acounselorLivingwithfamilyRunningSleepTakingcare ofyourfamilyLosingsomeonemassageYogaJoggingWalkingPoorDietSayingkindwordsJournalingTalkwith afriendEatHealthyTakinga deepbreathListentomusicLookingfor ajobMeditateVolunteerCurrentEvents

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading a book
  2. Finances
  3. Losing a job
  4. Talking with a counselor
  5. Living with family
  6. Running
  7. Sleep
  8. Taking care of your family
  9. Losing someone
  10. massage
  11. Yoga
  12. Jogging
  13. Walking
  14. Poor Diet
  15. Saying kind words
  16. Journaling
  17. Talk with a friend
  18. Eat Healthy
  19. Taking a deep breath
  20. Listen to music
  21. Looking for a job
  22. Meditate
  23. Volunteer
  24. Current Events