PoorDietLosinga jobTakinga deepbreathMeditateSayingkindwordsTakingcare ofyourfamilyFinancesVolunteerCurrentEventsEatHealthyLosingsomeoneReadinga bookRunningTalkwith afriendListentomusicLookingfor ajobWalkingmassageYogaJournalingLivingwithfamilyJoggingTalkingwith acounselorSleepPoorDietLosinga jobTakinga deepbreathMeditateSayingkindwordsTakingcare ofyourfamilyFinancesVolunteerCurrentEventsEatHealthyLosingsomeoneReadinga bookRunningTalkwith afriendListentomusicLookingfor ajobWalkingmassageYogaJournalingLivingwithfamilyJoggingTalkingwith acounselorSleep

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor Diet
  2. Losing a job
  3. Taking a deep breath
  4. Meditate
  5. Saying kind words
  6. Taking care of your family
  7. Finances
  8. Volunteer
  9. Current Events
  10. Eat Healthy
  11. Losing someone
  12. Reading a book
  13. Running
  14. Talk with a friend
  15. Listen to music
  16. Looking for a job
  17. Walking
  18. massage
  19. Yoga
  20. Journaling
  21. Living with family
  22. Jogging
  23. Talking with a counselor
  24. Sleep