Talkwith afriendLookingfor ajobJournalingPoorDietLivingwithfamilyReadinga bookJoggingTakinga deepbreathRunningCurrentEventsSayingkindwordsFinancesLosingsomeoneYogaMeditateListentomusicTalkingwith acounselorLosinga jobVolunteerSleepEatHealthymassageWalkingTakingcare ofyourfamilyTalkwith afriendLookingfor ajobJournalingPoorDietLivingwithfamilyReadinga bookJoggingTakinga deepbreathRunningCurrentEventsSayingkindwordsFinancesLosingsomeoneYogaMeditateListentomusicTalkingwith acounselorLosinga jobVolunteerSleepEatHealthymassageWalkingTakingcare ofyourfamily

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with a friend
  2. Looking for a job
  3. Journaling
  4. Poor Diet
  5. Living with family
  6. Reading a book
  7. Jogging
  8. Taking a deep breath
  9. Running
  10. Current Events
  11. Saying kind words
  12. Finances
  13. Losing someone
  14. Yoga
  15. Meditate
  16. Listen to music
  17. Talking with a counselor
  18. Losing a job
  19. Volunteer
  20. Sleep
  21. Eat Healthy
  22. massage
  23. Walking
  24. Taking care of your family