Losinga jobPoorDietJoggingFinancesWalkingEatHealthyLivingwithfamilyListentomusicReadinga bookSayingkindwordsTalkingwith acounselorSleepTakinga deepbreathVolunteerMeditateCurrentEventsTakingcare ofyourfamilyLookingfor ajobJournalingLosingsomeoneTalkwith afriendRunningYogamassageLosinga jobPoorDietJoggingFinancesWalkingEatHealthyLivingwithfamilyListentomusicReadinga bookSayingkindwordsTalkingwith acounselorSleepTakinga deepbreathVolunteerMeditateCurrentEventsTakingcare ofyourfamilyLookingfor ajobJournalingLosingsomeoneTalkwith afriendRunningYogamassage

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Losing a job
  2. Poor Diet
  3. Jogging
  4. Finances
  5. Walking
  6. Eat Healthy
  7. Living with family
  8. Listen to music
  9. Reading a book
  10. Saying kind words
  11. Talking with a counselor
  12. Sleep
  13. Taking a deep breath
  14. Volunteer
  15. Meditate
  16. Current Events
  17. Taking care of your family
  18. Looking for a job
  19. Journaling
  20. Losing someone
  21. Talk with a friend
  22. Running
  23. Yoga
  24. massage