JournalingPoorDietVolunteermassageLookingfor ajobTakinga deepbreathRunningSayingkindwordsEatHealthyMeditateYogaJoggingCurrentEventsTalkwith afriendWalkingLosingsomeoneListentomusicReadinga bookFinancesLosinga jobSleepTalkingwith acounselorTakingcare ofyourfamilyLivingwithfamilyJournalingPoorDietVolunteermassageLookingfor ajobTakinga deepbreathRunningSayingkindwordsEatHealthyMeditateYogaJoggingCurrentEventsTalkwith afriendWalkingLosingsomeoneListentomusicReadinga bookFinancesLosinga jobSleepTalkingwith acounselorTakingcare ofyourfamilyLivingwithfamily

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Poor Diet
  3. Volunteer
  4. massage
  5. Looking for a job
  6. Taking a deep breath
  7. Running
  8. Saying kind words
  9. Eat Healthy
  10. Meditate
  11. Yoga
  12. Jogging
  13. Current Events
  14. Talk with a friend
  15. Walking
  16. Losing someone
  17. Listen to music
  18. Reading a book
  19. Finances
  20. Losing a job
  21. Sleep
  22. Talking with a counselor
  23. Taking care of your family
  24. Living with family