SleepReadinga bookJoggingLookingfor ajobLosingsomeoneSayingkindwordsTalkwith afriendRunningLivingwithfamilyYogaCurrentEventsTalkingwith acounselorFinancesVolunteerJournalingTakinga deepbreathTakingcare ofyourfamilyWalkingPoorDietLosinga jobMeditateListentomusicEatHealthymassageSleepReadinga bookJoggingLookingfor ajobLosingsomeoneSayingkindwordsTalkwith afriendRunningLivingwithfamilyYogaCurrentEventsTalkingwith acounselorFinancesVolunteerJournalingTakinga deepbreathTakingcare ofyourfamilyWalkingPoorDietLosinga jobMeditateListentomusicEatHealthymassage

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Reading a book
  3. Jogging
  4. Looking for a job
  5. Losing someone
  6. Saying kind words
  7. Talk with a friend
  8. Running
  9. Living with family
  10. Yoga
  11. Current Events
  12. Talking with a counselor
  13. Finances
  14. Volunteer
  15. Journaling
  16. Taking a deep breath
  17. Taking care of your family
  18. Walking
  19. Poor Diet
  20. Losing a job
  21. Meditate
  22. Listen to music
  23. Eat Healthy
  24. massage