MeditateFinancesEatHealthyJournalingTakinga deepbreathLosinga jobYogaLivingwithfamilyWalkingTakingcare ofyourfamilyVolunteerLosingsomeoneTalkingwith acounselorReadinga bookTalkwith afriendJoggingLookingfor ajobListentomusicRunningSayingkindwordsmassageCurrentEventsPoorDietSleepMeditateFinancesEatHealthyJournalingTakinga deepbreathLosinga jobYogaLivingwithfamilyWalkingTakingcare ofyourfamilyVolunteerLosingsomeoneTalkingwith acounselorReadinga bookTalkwith afriendJoggingLookingfor ajobListentomusicRunningSayingkindwordsmassageCurrentEventsPoorDietSleep

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Finances
  3. Eat Healthy
  4. Journaling
  5. Taking a deep breath
  6. Losing a job
  7. Yoga
  8. Living with family
  9. Walking
  10. Taking care of your family
  11. Volunteer
  12. Losing someone
  13. Talking with a counselor
  14. Reading a book
  15. Talk with a friend
  16. Jogging
  17. Looking for a job
  18. Listen to music
  19. Running
  20. Saying kind words
  21. massage
  22. Current Events
  23. Poor Diet
  24. Sleep