Readinga bookFinancesJournalingMeditateTalkingwith acounselorLookingfor ajobVolunteerPoorDietSayingkindwordsYogamassageJoggingTakingcare ofyourfamilyTakinga deepbreathEatHealthyTalkwith afriendCurrentEventsLosinga jobLivingwithfamilyListentomusicRunningLosingsomeoneSleepWalkingReadinga bookFinancesJournalingMeditateTalkingwith acounselorLookingfor ajobVolunteerPoorDietSayingkindwordsYogamassageJoggingTakingcare ofyourfamilyTakinga deepbreathEatHealthyTalkwith afriendCurrentEventsLosinga jobLivingwithfamilyListentomusicRunningLosingsomeoneSleepWalking

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading a book
  2. Finances
  3. Journaling
  4. Meditate
  5. Talking with a counselor
  6. Looking for a job
  7. Volunteer
  8. Poor Diet
  9. Saying kind words
  10. Yoga
  11. massage
  12. Jogging
  13. Taking care of your family
  14. Taking a deep breath
  15. Eat Healthy
  16. Talk with a friend
  17. Current Events
  18. Losing a job
  19. Living with family
  20. Listen to music
  21. Running
  22. Losing someone
  23. Sleep
  24. Walking