VolunteerPoorDietCurrentEventsSayingkindwordsJoggingEatHealthyYogaListentomusicMeditateTakingcare ofyourfamilyWalkingTakinga deepbreathmassageLivingwithfamilyTalkwith afriendReadinga bookFinancesTalkingwith acounselorRunningLookingfor ajobLosingsomeoneJournalingLosinga jobSleepVolunteerPoorDietCurrentEventsSayingkindwordsJoggingEatHealthyYogaListentomusicMeditateTakingcare ofyourfamilyWalkingTakinga deepbreathmassageLivingwithfamilyTalkwith afriendReadinga bookFinancesTalkingwith acounselorRunningLookingfor ajobLosingsomeoneJournalingLosinga jobSleep

Stress & Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer
  2. Poor Diet
  3. Current Events
  4. Saying kind words
  5. Jogging
  6. Eat Healthy
  7. Yoga
  8. Listen to music
  9. Meditate
  10. Taking care of your family
  11. Walking
  12. Taking a deep breath
  13. massage
  14. Living with family
  15. Talk with a friend
  16. Reading a book
  17. Finances
  18. Talking with a counselor
  19. Running
  20. Looking for a job
  21. Losing someone
  22. Journaling
  23. Losing a job
  24. Sleep