10 HOPS LEFT FOOT YOUR CHOICE!!! WHEEL- BARROW WALK RUN FAST 20 SECONDS 10 HIGH KNEES 10 ARM CIRCLES 10 HOPS RIGHT FOOT 10 GIANT STEPS WALK ON TIP TOES WALK ON YOUR HEELS 15 TOE TOUCHES 5 TUCK JUMPS 10 WALL JUMPS 10 SKI JUMPS 5 PUSHUPS SKIP 5 FROG JUMPS 5 KARATE KICKS CRAB WALKS 25 JUMPING JACKS 10 STEPS UPS 20 HEEL RAISES SECOND PLANK 10 STAR JUMPS 10 HOPS LEFT FOOT YOUR CHOICE!!! WHEEL- BARROW WALK RUN FAST 20 SECONDS 10 HIGH KNEES 10 ARM CIRCLES 10 HOPS RIGHT FOOT 10 GIANT STEPS WALK ON TIP TOES WALK ON YOUR HEELS 15 TOE TOUCHES 5 TUCK JUMPS 10 WALL JUMPS 10 SKI JUMPS 5 PUSHUPS SKIP 5 FROG JUMPS 5 KARATE KICKS CRAB WALKS 25 JUMPING JACKS 10 STEPS UPS 20 HEEL RAISES SECOND PLANK 10 STAR JUMPS
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 HOPS
LEFT FOOT
N-YOUR CHOICE!!!
O-WHEEL-BARROW
WALK
G-RUN FAST 20 SECONDS
B-10 HIGH KNEES
G-10 ARM CIRCLES
I-10 HOPS RIGHT FOOT
G-10 GIANT STEPS
N-WALK ON TIP TOES
B-WALK ON YOUR HEELS
O-15 TOE TOUCHES
G-5 TUCK JUMPS
N-10 WALL JUMPS
O-10 SKI JUMPS
B-5 PUSHUPS
B-SKIP
B-5 FROG JUMPS
I-5 KARATE KICKS
I-CRAB WALKS
G-25 JUMPING JACKS
I-10 STEPS UPS
O-20 HEEL RAISES
O-SECOND PLANK
N-10 STAR
JUMPS