YOUR CHOICE!!! WALK ON TIP TOES 10 HIGH KNEES 15 TOE TOUCHES 20 HEEL RAISES 5 PUSHUPS 10 GIANT STEPS CRAB WALKS 10 ARM CIRCLES 10 STAR JUMPS 10 WALL JUMPS SKIP 10 SKI JUMPS 10 HOPS LEFT FOOT WHEEL- BARROW WALK SECOND PLANK 10 HOPS RIGHT FOOT 5 TUCK JUMPS 10 STEPS UPS 5 KARATE KICKS 5 FROG JUMPS WALK ON YOUR HEELS RUN FAST 20 SECONDS 25 JUMPING JACKS YOUR CHOICE!!! WALK ON TIP TOES 10 HIGH KNEES 15 TOE TOUCHES 20 HEEL RAISES 5 PUSHUPS 10 GIANT STEPS CRAB WALKS 10 ARM CIRCLES 10 STAR JUMPS 10 WALL JUMPS SKIP 10 SKI JUMPS 10 HOPS LEFT FOOT WHEEL- BARROW WALK SECOND PLANK 10 HOPS RIGHT FOOT 5 TUCK JUMPS 10 STEPS UPS 5 KARATE KICKS 5 FROG JUMPS WALK ON YOUR HEELS RUN FAST 20 SECONDS 25 JUMPING JACKS
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-YOUR CHOICE!!!
N-WALK ON TIP TOES
B-10 HIGH KNEES
O-15 TOE TOUCHES
O-20 HEEL RAISES
B-5 PUSHUPS
G-10 GIANT STEPS
I-CRAB WALKS
G-10 ARM CIRCLES
N-10 STAR
JUMPS
N-10 WALL JUMPS
B-SKIP
O-10 SKI JUMPS
I-10 HOPS
LEFT FOOT
O-WHEEL-BARROW
WALK
O-SECOND PLANK
I-10 HOPS RIGHT FOOT
G-5 TUCK JUMPS
I-10 STEPS UPS
I-5 KARATE KICKS
B-5 FROG JUMPS
B-WALK ON YOUR HEELS
G-RUN FAST 20 SECONDS
G-25 JUMPING JACKS