WHEEL- BARROW WALK 10 GIANT STEPS RUN FAST 20 SECONDS 5 PUSHUPS 10 WALL JUMPS CRAB WALKS 10 SKI JUMPS 25 JUMPING JACKS WALK ON TIP TOES 15 TOE TOUCHES SECOND PLANK 10 HIGH KNEES 10 HOPS LEFT FOOT WALK ON YOUR HEELS 20 HEEL RAISES 10 STAR JUMPS YOUR CHOICE!!! 5 FROG JUMPS 5 KARATE KICKS 5 TUCK JUMPS 10 STEPS UPS 10 HOPS RIGHT FOOT 10 ARM CIRCLES SKIP WHEEL- BARROW WALK 10 GIANT STEPS RUN FAST 20 SECONDS 5 PUSHUPS 10 WALL JUMPS CRAB WALKS 10 SKI JUMPS 25 JUMPING JACKS WALK ON TIP TOES 15 TOE TOUCHES SECOND PLANK 10 HIGH KNEES 10 HOPS LEFT FOOT WALK ON YOUR HEELS 20 HEEL RAISES 10 STAR JUMPS YOUR CHOICE!!! 5 FROG JUMPS 5 KARATE KICKS 5 TUCK JUMPS 10 STEPS UPS 10 HOPS RIGHT FOOT 10 ARM CIRCLES SKIP
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-WHEEL-BARROW
WALK
G-10 GIANT STEPS
G-RUN FAST 20 SECONDS
B-5 PUSHUPS
N-10 WALL JUMPS
I-CRAB WALKS
O-10 SKI JUMPS
G-25 JUMPING JACKS
N-WALK ON TIP TOES
O-15 TOE TOUCHES
O-SECOND PLANK
B-10 HIGH KNEES
I-10 HOPS
LEFT FOOT
B-WALK ON YOUR HEELS
O-20 HEEL RAISES
N-10 STAR
JUMPS
N-YOUR CHOICE!!!
B-5 FROG JUMPS
I-5 KARATE KICKS
G-5 TUCK JUMPS
I-10 STEPS UPS
I-10 HOPS RIGHT FOOT
G-10 ARM CIRCLES
B-SKIP