10 HOPS LEFT FOOT RUN FAST 20 SECONDS 5 TUCK JUMPS 10 HOPS RIGHT FOOT CRAB WALKS 10 ARM CIRCLES SKIP 5 FROG JUMPS 5 KARATE KICKS WALK ON TIP TOES 10 GIANT STEPS 20 HEEL RAISES 25 JUMPING JACKS YOUR CHOICE!!! WALK ON YOUR HEELS 10 STEPS UPS 10 STAR JUMPS SECOND PLANK 5 PUSHUPS 10 WALL JUMPS 10 HIGH KNEES WHEEL- BARROW WALK 10 SKI JUMPS 15 TOE TOUCHES 10 HOPS LEFT FOOT RUN FAST 20 SECONDS 5 TUCK JUMPS 10 HOPS RIGHT FOOT CRAB WALKS 10 ARM CIRCLES SKIP 5 FROG JUMPS 5 KARATE KICKS WALK ON TIP TOES 10 GIANT STEPS 20 HEEL RAISES 25 JUMPING JACKS YOUR CHOICE!!! WALK ON YOUR HEELS 10 STEPS UPS 10 STAR JUMPS SECOND PLANK 5 PUSHUPS 10 WALL JUMPS 10 HIGH KNEES WHEEL- BARROW WALK 10 SKI JUMPS 15 TOE TOUCHES
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 HOPS
LEFT FOOT
G-RUN FAST 20 SECONDS
G-5 TUCK JUMPS
I-10 HOPS RIGHT FOOT
I-CRAB WALKS
G-10 ARM CIRCLES
B-SKIP
B-5 FROG JUMPS
I-5 KARATE KICKS
N-WALK ON TIP TOES
G-10 GIANT STEPS
O-20 HEEL RAISES
G-25 JUMPING JACKS
N-YOUR CHOICE!!!
B-WALK ON YOUR HEELS
I-10 STEPS UPS
N-10 STAR
JUMPS
O-SECOND PLANK
B-5 PUSHUPS
N-10 WALL JUMPS
B-10 HIGH KNEES
O-WHEEL-BARROW
WALK
O-10 SKI JUMPS
O-15 TOE TOUCHES