10 GIANT STEPS RUN FAST 20 SECONDS 5 KARATE KICKS CRAB WALKS SECOND PLANK YOUR CHOICE!!! 10 SKI JUMPS 20 HEEL RAISES 10 STAR JUMPS WHEEL- BARROW WALK 10 HOPS RIGHT FOOT 10 HIGH KNEES 5 TUCK JUMPS WALK ON YOUR HEELS WALK ON TIP TOES 15 TOE TOUCHES 25 JUMPING JACKS SKIP 5 FROG JUMPS 10 HOPS LEFT FOOT 10 ARM CIRCLES 10 STEPS UPS 10 WALL JUMPS 5 PUSHUPS 10 GIANT STEPS RUN FAST 20 SECONDS 5 KARATE KICKS CRAB WALKS SECOND PLANK YOUR CHOICE!!! 10 SKI JUMPS 20 HEEL RAISES 10 STAR JUMPS WHEEL- BARROW WALK 10 HOPS RIGHT FOOT 10 HIGH KNEES 5 TUCK JUMPS WALK ON YOUR HEELS WALK ON TIP TOES 15 TOE TOUCHES 25 JUMPING JACKS SKIP 5 FROG JUMPS 10 HOPS LEFT FOOT 10 ARM CIRCLES 10 STEPS UPS 10 WALL JUMPS 5 PUSHUPS
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-10 GIANT STEPS
G-RUN FAST 20 SECONDS
I-5 KARATE KICKS
I-CRAB WALKS
O-SECOND PLANK
N-YOUR CHOICE!!!
O-10 SKI JUMPS
O-20 HEEL RAISES
N-10 STAR
JUMPS
O-WHEEL-BARROW
WALK
I-10 HOPS RIGHT FOOT
B-10 HIGH KNEES
G-5 TUCK JUMPS
B-WALK ON YOUR HEELS
N-WALK ON TIP TOES
O-15 TOE TOUCHES
G-25 JUMPING JACKS
B-SKIP
B-5 FROG JUMPS
I-10 HOPS
LEFT FOOT
G-10 ARM CIRCLES
I-10 STEPS UPS
N-10 WALL JUMPS
B-5 PUSHUPS