SKIP WHEEL- BARROW WALK 5 PUSHUPS 10 ARM CIRCLES 10 HOPS RIGHT FOOT SECOND PLANK RUN FAST 20 SECONDS 25 JUMPING JACKS 10 HIGH KNEES 10 STEPS UPS 5 KARATE KICKS WALK ON YOUR HEELS 10 GIANT STEPS WALK ON TIP TOES 20 HEEL RAISES 10 SKI JUMPS YOUR CHOICE!!! 10 HOPS LEFT FOOT 5 TUCK JUMPS 15 TOE TOUCHES CRAB WALKS 10 STAR JUMPS 10 WALL JUMPS 5 FROG JUMPS SKIP WHEEL- BARROW WALK 5 PUSHUPS 10 ARM CIRCLES 10 HOPS RIGHT FOOT SECOND PLANK RUN FAST 20 SECONDS 25 JUMPING JACKS 10 HIGH KNEES 10 STEPS UPS 5 KARATE KICKS WALK ON YOUR HEELS 10 GIANT STEPS WALK ON TIP TOES 20 HEEL RAISES 10 SKI JUMPS YOUR CHOICE!!! 10 HOPS LEFT FOOT 5 TUCK JUMPS 15 TOE TOUCHES CRAB WALKS 10 STAR JUMPS 10 WALL JUMPS 5 FROG JUMPS
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-SKIP
O-WHEEL-BARROW
WALK
B-5 PUSHUPS
G-10 ARM CIRCLES
I-10 HOPS RIGHT FOOT
O-SECOND PLANK
G-RUN FAST 20 SECONDS
G-25 JUMPING JACKS
B-10 HIGH KNEES
I-10 STEPS UPS
I-5 KARATE KICKS
B-WALK ON YOUR HEELS
G-10 GIANT STEPS
N-WALK ON TIP TOES
O-20 HEEL RAISES
O-10 SKI JUMPS
N-YOUR CHOICE!!!
I-10 HOPS
LEFT FOOT
G-5 TUCK JUMPS
O-15 TOE TOUCHES
I-CRAB WALKS
N-10 STAR
JUMPS
N-10 WALL JUMPS
B-5 FROG JUMPS