RUN FAST 20 SECONDS 10 WALL JUMPS SKIP CRAB WALKS 10 STAR JUMPS 25 JUMPING JACKS 5 FROG JUMPS SECOND PLANK 5 TUCK JUMPS 15 TOE TOUCHES WALK ON YOUR HEELS 10 HOPS LEFT FOOT 5 KARATE KICKS WHEEL- BARROW WALK YOUR CHOICE!!! 10 HIGH KNEES 5 PUSHUPS 10 GIANT STEPS WALK ON TIP TOES 10 STEPS UPS 10 SKI JUMPS 10 HOPS RIGHT FOOT 20 HEEL RAISES 10 ARM CIRCLES RUN FAST 20 SECONDS 10 WALL JUMPS SKIP CRAB WALKS 10 STAR JUMPS 25 JUMPING JACKS 5 FROG JUMPS SECOND PLANK 5 TUCK JUMPS 15 TOE TOUCHES WALK ON YOUR HEELS 10 HOPS LEFT FOOT 5 KARATE KICKS WHEEL- BARROW WALK YOUR CHOICE!!! 10 HIGH KNEES 5 PUSHUPS 10 GIANT STEPS WALK ON TIP TOES 10 STEPS UPS 10 SKI JUMPS 10 HOPS RIGHT FOOT 20 HEEL RAISES 10 ARM CIRCLES
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-RUN FAST 20 SECONDS
N-10 WALL JUMPS
B-SKIP
I-CRAB WALKS
N-10 STAR
JUMPS
G-25 JUMPING JACKS
B-5 FROG JUMPS
O-SECOND PLANK
G-5 TUCK JUMPS
O-15 TOE TOUCHES
B-WALK ON YOUR HEELS
I-10 HOPS
LEFT FOOT
I-5 KARATE KICKS
O-WHEEL-BARROW
WALK
N-YOUR CHOICE!!!
B-10 HIGH KNEES
B-5 PUSHUPS
G-10 GIANT STEPS
N-WALK ON TIP TOES
I-10 STEPS UPS
O-10 SKI JUMPS
I-10 HOPS RIGHT FOOT
O-20 HEEL RAISES
G-10 ARM CIRCLES