10 HOPS RIGHT FOOT 15 TOE TOUCHES 20 HEEL RAISES 10 HOPS LEFT FOOT 10 SKI JUMPS RUN FAST 20 SECONDS 5 TUCK JUMPS WALK ON TIP TOES 5 FROG JUMPS 10 GIANT STEPS CRAB WALKS SECOND PLANK 10 WALL JUMPS 10 ARM CIRCLES 10 STEPS UPS 10 HIGH KNEES WALK ON YOUR HEELS SKIP 25 JUMPING JACKS YOUR CHOICE!!! 5 PUSHUPS 5 KARATE KICKS 10 STAR JUMPS WHEEL- BARROW WALK 10 HOPS RIGHT FOOT 15 TOE TOUCHES 20 HEEL RAISES 10 HOPS LEFT FOOT 10 SKI JUMPS RUN FAST 20 SECONDS 5 TUCK JUMPS WALK ON TIP TOES 5 FROG JUMPS 10 GIANT STEPS CRAB WALKS SECOND PLANK 10 WALL JUMPS 10 ARM CIRCLES 10 STEPS UPS 10 HIGH KNEES WALK ON YOUR HEELS SKIP 25 JUMPING JACKS YOUR CHOICE!!! 5 PUSHUPS 5 KARATE KICKS 10 STAR JUMPS WHEEL- BARROW WALK
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 HOPS RIGHT FOOT
O-15 TOE TOUCHES
O-20 HEEL RAISES
I-10 HOPS
LEFT FOOT
O-10 SKI JUMPS
G-RUN FAST 20 SECONDS
G-5 TUCK JUMPS
N-WALK ON TIP TOES
B-5 FROG JUMPS
G-10 GIANT STEPS
I-CRAB WALKS
O-SECOND PLANK
N-10 WALL JUMPS
G-10 ARM CIRCLES
I-10 STEPS UPS
B-10 HIGH KNEES
B-WALK ON YOUR HEELS
B-SKIP
G-25 JUMPING JACKS
N-YOUR CHOICE!!!
B-5 PUSHUPS
I-5 KARATE KICKS
N-10 STAR
JUMPS
O-WHEEL-BARROW
WALK