SKIP 5 KARATE KICKS 5 PUSHUPS 20 HEEL RAISES 10 SKI JUMPS CRAB WALKS 10 GIANT STEPS 10 ARM CIRCLES YOUR CHOICE!!! RUN FAST 20 SECONDS WALK ON YOUR HEELS 10 HOPS RIGHT FOOT WALK ON TIP TOES WHEEL- BARROW WALK 10 HOPS LEFT FOOT 25 JUMPING JACKS SECOND PLANK 5 FROG JUMPS 10 STAR JUMPS 10 WALL JUMPS 5 TUCK JUMPS 10 STEPS UPS 10 HIGH KNEES 15 TOE TOUCHES SKIP 5 KARATE KICKS 5 PUSHUPS 20 HEEL RAISES 10 SKI JUMPS CRAB WALKS 10 GIANT STEPS 10 ARM CIRCLES YOUR CHOICE!!! RUN FAST 20 SECONDS WALK ON YOUR HEELS 10 HOPS RIGHT FOOT WALK ON TIP TOES WHEEL- BARROW WALK 10 HOPS LEFT FOOT 25 JUMPING JACKS SECOND PLANK 5 FROG JUMPS 10 STAR JUMPS 10 WALL JUMPS 5 TUCK JUMPS 10 STEPS UPS 10 HIGH KNEES 15 TOE TOUCHES
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-SKIP
I-5 KARATE KICKS
B-5 PUSHUPS
O-20 HEEL RAISES
O-10 SKI JUMPS
I-CRAB WALKS
G-10 GIANT STEPS
G-10 ARM CIRCLES
N-YOUR CHOICE!!!
G-RUN FAST 20 SECONDS
B-WALK ON YOUR HEELS
I-10 HOPS RIGHT FOOT
N-WALK ON TIP TOES
O-WHEEL-BARROW
WALK
I-10 HOPS
LEFT FOOT
G-25 JUMPING JACKS
O-SECOND PLANK
B-5 FROG JUMPS
N-10 STAR
JUMPS
N-10 WALL JUMPS
G-5 TUCK JUMPS
I-10 STEPS UPS
B-10 HIGH KNEES
O-15 TOE TOUCHES