10 ARM CIRCLES 20 HEEL RAISES 10 SKI JUMPS 10 HOPS LEFT FOOT 10 HOPS RIGHT FOOT 5 PUSHUPS 10 STEPS UPS 10 STAR JUMPS YOUR CHOICE!!! 10 GIANT STEPS 5 FROG JUMPS RUN FAST 20 SECONDS 15 TOE TOUCHES WALK ON YOUR HEELS 5 KARATE KICKS SECOND PLANK 25 JUMPING JACKS CRAB WALKS WHEEL- BARROW WALK SKIP 5 TUCK JUMPS 10 WALL JUMPS WALK ON TIP TOES 10 HIGH KNEES 10 ARM CIRCLES 20 HEEL RAISES 10 SKI JUMPS 10 HOPS LEFT FOOT 10 HOPS RIGHT FOOT 5 PUSHUPS 10 STEPS UPS 10 STAR JUMPS YOUR CHOICE!!! 10 GIANT STEPS 5 FROG JUMPS RUN FAST 20 SECONDS 15 TOE TOUCHES WALK ON YOUR HEELS 5 KARATE KICKS SECOND PLANK 25 JUMPING JACKS CRAB WALKS WHEEL- BARROW WALK SKIP 5 TUCK JUMPS 10 WALL JUMPS WALK ON TIP TOES 10 HIGH KNEES
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-10 ARM CIRCLES
O-20 HEEL RAISES
O-10 SKI JUMPS
I-10 HOPS
LEFT FOOT
I-10 HOPS RIGHT FOOT
B-5 PUSHUPS
I-10 STEPS UPS
N-10 STAR
JUMPS
N-YOUR CHOICE!!!
G-10 GIANT STEPS
B-5 FROG JUMPS
G-RUN FAST 20 SECONDS
O-15 TOE TOUCHES
B-WALK ON YOUR HEELS
I-5 KARATE KICKS
O-SECOND PLANK
G-25 JUMPING JACKS
I-CRAB WALKS
O-WHEEL-BARROW
WALK
B-SKIP
G-5 TUCK JUMPS
N-10 WALL JUMPS
N-WALK ON TIP TOES
B-10 HIGH KNEES