5 TUCK JUMPS 10 STAR JUMPS 10 ARM CIRCLES CRAB WALKS 10 WALL JUMPS YOUR CHOICE!!! 25 JUMPING JACKS 10 HOPS LEFT FOOT 20 HEEL RAISES 10 HOPS RIGHT FOOT 10 STEPS UPS RUN FAST 20 SECONDS 10 SKI JUMPS 10 HIGH KNEES WHEEL- BARROW WALK WALK ON YOUR HEELS 5 KARATE KICKS 10 GIANT STEPS SECOND PLANK SKIP 15 TOE TOUCHES WALK ON TIP TOES 5 PUSHUPS 5 FROG JUMPS 5 TUCK JUMPS 10 STAR JUMPS 10 ARM CIRCLES CRAB WALKS 10 WALL JUMPS YOUR CHOICE!!! 25 JUMPING JACKS 10 HOPS LEFT FOOT 20 HEEL RAISES 10 HOPS RIGHT FOOT 10 STEPS UPS RUN FAST 20 SECONDS 10 SKI JUMPS 10 HIGH KNEES WHEEL- BARROW WALK WALK ON YOUR HEELS 5 KARATE KICKS 10 GIANT STEPS SECOND PLANK SKIP 15 TOE TOUCHES WALK ON TIP TOES 5 PUSHUPS 5 FROG JUMPS
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-5 TUCK JUMPS
N-10 STAR
JUMPS
G-10 ARM CIRCLES
I-CRAB WALKS
N-10 WALL JUMPS
N-YOUR CHOICE!!!
G-25 JUMPING JACKS
I-10 HOPS
LEFT FOOT
O-20 HEEL RAISES
I-10 HOPS RIGHT FOOT
I-10 STEPS UPS
G-RUN FAST 20 SECONDS
O-10 SKI JUMPS
B-10 HIGH KNEES
O-WHEEL-BARROW
WALK
B-WALK ON YOUR HEELS
I-5 KARATE KICKS
G-10 GIANT STEPS
O-SECOND PLANK
B-SKIP
O-15 TOE TOUCHES
N-WALK ON TIP TOES
B-5 PUSHUPS
B-5 FROG JUMPS