Foamrolled aspart ofself-careSpent timestretchingor doingyogaDrank 16oz waterbeforecoffee/teaTreatedyourself tosomethingyou've beenwantingTried a newShakeologyrecipePostedabout self-love onsocial mediaEnjoyedShakeologyat least 6days/weekWorkedout atleast 4days/weekTriedsomething(anything)newMade a2BMindsetrecipePostedabout yourworkout onsocial mediaListened orRead PDat least 10min/dayFoodpreppedfor theweekDrank atleast 64ounces ofwaterDrankRecoverpostworkoutMade aFIXATErecipeShared withFB groupsomethingyou learnedfrom PDPostedabout yourprogress onsocial mediaWorkedout atleast 4days/weekPostedabout yournutrition onsocial mediaWorkedout atleast 4days/weekWorkedout atleast 4days/weekPosted self-loveaffirmation inFB groupdailyDrankEnergize tohelp fuelyourworkoutsFoamrolled aspart ofself-careSpent timestretchingor doingyogaDrank 16oz waterbeforecoffee/teaTreatedyourself tosomethingyou've beenwantingTried a newShakeologyrecipePostedabout self-love onsocial mediaEnjoyedShakeologyat least 6days/weekWorkedout atleast 4days/weekTriedsomething(anything)newMade a2BMindsetrecipePostedabout yourworkout onsocial mediaListened orRead PDat least 10min/dayFoodpreppedfor theweekDrank atleast 64ounces ofwaterDrankRecoverpostworkoutMade aFIXATErecipeShared withFB groupsomethingyou learnedfrom PDPostedabout yourprogress onsocial mediaWorkedout atleast 4days/weekPostedabout yournutrition onsocial mediaWorkedout atleast 4days/weekWorkedout atleast 4days/weekPosted self-loveaffirmation inFB groupdailyDrankEnergize tohelp fuelyourworkouts

Sol Shine Studio September Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Foam rolled as part of self-care
  2. Spent time stretching or doing yoga
  3. Drank 16 oz water before coffee/tea
  4. Treated yourself to something you've been wanting
  5. Tried a new Shakeology recipe
  6. Posted about self-love on social media
  7. Enjoyed Shakeology at least 6 days/week
  8. Worked out at least 4 days/week
  9. Tried something (anything) new
  10. Made a 2B Mindset recipe
  11. Posted about your workout on social media
  12. Listened or Read PD at least 10 min/day
  13. Food prepped for the week
  14. Drank at least 64 ounces of water
  15. Drank Recover post workout
  16. Made a FIXATE recipe
  17. Shared with FB group something you learned from PD
  18. Posted about your progress on social media
  19. Worked out at least 4 days/week
  20. Posted about your nutrition on social media
  21. Worked out at least 4 days/week
  22. Worked out at least 4 days/week
  23. Posted self-love affirmation in FB group daily
  24. Drank Energize to help fuel your workouts