30 mins/ 3times aweekMAKETIME!WalkingSwimmingPushUpsBikingRunningSharpensMemoryVolleyballRaisesSelfEsteemMoodBoosterBuildsConfidenceSitUpsStressRelieverImprovesSleepBasketballDecreasesDepressionDecreasesAnxiety8 Glassesof water adayFootballInspiresOthersPullUpsImmunityBoosterJumpRoping30 mins/ 3times aweekMAKETIME!WalkingSwimmingPushUpsBikingRunningSharpensMemoryVolleyballRaisesSelfEsteemMoodBoosterBuildsConfidenceSitUpsStressRelieverImprovesSleepBasketballDecreasesDepressionDecreasesAnxiety8 Glassesof water adayFootballInspiresOthersPullUpsImmunityBoosterJumpRoping

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mins/ 3 times a week
  2. MAKE TIME!
  3. Walking
  4. Swimming
  5. Push Ups
  6. Biking
  7. Running
  8. Sharpens Memory
  9. Volleyball
  10. Raises Self Esteem
  11. Mood Booster
  12. Builds Confidence
  13. Sit Ups
  14. Stress Reliever
  15. Improves Sleep
  16. Basketball
  17. Decreases Depression
  18. Decreases Anxiety
  19. 8 Glasses of water a day
  20. Football
  21. Inspires Others
  22. Pull Ups
  23. Immunity Booster
  24. Jump Roping