WalkingPushUpsDecreasesDepressionBikingVolleyballSwimmingSitUpsBuildsConfidenceDecreasesAnxietyPullUpsMAKETIME!ImprovesSleepSharpensMemoryMoodBooster8 Glassesof water adayStressRelieverJumpRopingImmunityBoosterFootball30 mins/ 3times aweekRaisesSelfEsteemRunningBasketballInspiresOthersWalkingPushUpsDecreasesDepressionBikingVolleyballSwimmingSitUpsBuildsConfidenceDecreasesAnxietyPullUpsMAKETIME!ImprovesSleepSharpensMemoryMoodBooster8 Glassesof water adayStressRelieverJumpRopingImmunityBoosterFootball30 mins/ 3times aweekRaisesSelfEsteemRunningBasketballInspiresOthers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. Push Ups
  3. Decreases Depression
  4. Biking
  5. Volleyball
  6. Swimming
  7. Sit Ups
  8. Builds Confidence
  9. Decreases Anxiety
  10. Pull Ups
  11. MAKE TIME!
  12. Improves Sleep
  13. Sharpens Memory
  14. Mood Booster
  15. 8 Glasses of water a day
  16. Stress Reliever
  17. Jump Roping
  18. Immunity Booster
  19. Football
  20. 30 mins/ 3 times a week
  21. Raises Self Esteem
  22. Running
  23. Basketball
  24. Inspires Others