Run around soccer goals Burpees x10 High knees x30 Tuck jumps x10 Squats x15 Push ups x15 Run to back gate Sit ups x15 Wall sit 1 minute Plank hold 30 seconds Kick backs x15 Run to back gate Jogging on the spot 30 seconds Run around library Russian Twists x15 Lunges x15 Star jumps x30 Mountain climbers x15 Sit ups x15 Squat jumps x15 Wobble board 30 seconds Supermans x15 20 crunches Arm circle x15 Run around soccer goals Burpees x10 High knees x30 Tuck jumps x10 Squats x15 Push ups x15 Run to back gate Sit ups x15 Wall sit 1 minute Plank hold 30 seconds Kick backs x15 Run to back gate Jogging on the spot 30 seconds Run around library Russian Twists x15 Lunges x15 Star jumps x30 Mountain climbers x15 Sit ups x15 Squat jumps x15 Wobble board 30 seconds Supermans x15 20 crunches Arm circle x15
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run around soccer goals
Burpees
x10
High knees
x30
Tuck jumps
x10
Squats
x15
Push ups x15
Run to back gate
Sit ups
x15
Wall sit
1 minute
Plank hold 30 seconds
Kick backs
x15
Run to back gate
Jogging on the spot
30 seconds
Run around library
Russian Twists
x15
Lunges
x15
Star jumps
x30
Mountain climbers
x15
Sit ups
x15
Squat jumps
x15
Wobble board
30 seconds
Supermans x15
20 crunches
Arm circle
x15