RunaroundlibraryKickbacksx15Armcirclex15Starjumpsx30Squatjumpsx15Burpeesx10Mountainclimbersx15Tuckjumpsx10Wobbleboard30seconds20crunchesPlankhold 30secondsRun tobackgateRussianTwistsx15Supermansx15Lungesx15Highkneesx30Jogging onthe spot30secondsSit upsx15Sit upsx15Squatsx15RunaroundsoccergoalsWall sit1minutePushupsx15Run tobackgateRunaroundlibraryKickbacksx15Armcirclex15Starjumpsx30Squatjumpsx15Burpeesx10Mountainclimbersx15Tuckjumpsx10Wobbleboard30seconds20crunchesPlankhold 30secondsRun tobackgateRussianTwistsx15Supermansx15Lungesx15Highkneesx30Jogging onthe spot30secondsSit upsx15Sit upsx15Squatsx15RunaroundsoccergoalsWall sit1minutePushupsx15Run tobackgate

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run around library
  2. Kick backs x15
  3. Arm circle x15
  4. Star jumps x30
  5. Squat jumps x15
  6. Burpees x10
  7. Mountain climbers x15
  8. Tuck jumps x10
  9. Wobble board 30 seconds
  10. 20 crunches
  11. Plank hold 30 seconds
  12. Run to back gate
  13. Russian Twists x15
  14. Supermans x15
  15. Lunges x15
  16. High knees x30
  17. Jogging on the spot 30 seconds
  18. Sit ups x15
  19. Sit ups x15
  20. Squats x15
  21. Run around soccer goals
  22. Wall sit 1 minute
  23. Push ups x15
  24. Run to back gate