RunaroundlibraryRussianTwistsx15Run tobackgateRun tobackgateTuckjumpsx10Jogging onthe spot30secondsSupermansx1520crunchesPlankhold 30secondsHighkneesx30Wall sit1minuteStarjumpsx30Wobbleboard30secondsMountainclimbersx15Kickbacksx15Sit upsx15Squatjumpsx15Squatsx15Armcirclex15Burpeesx10Pushupsx15RunaroundsoccergoalsSit upsx15Lungesx15RunaroundlibraryRussianTwistsx15Run tobackgateRun tobackgateTuckjumpsx10Jogging onthe spot30secondsSupermansx1520crunchesPlankhold 30secondsHighkneesx30Wall sit1minuteStarjumpsx30Wobbleboard30secondsMountainclimbersx15Kickbacksx15Sit upsx15Squatjumpsx15Squatsx15Armcirclex15Burpeesx10Pushupsx15RunaroundsoccergoalsSit upsx15Lungesx15

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run around library
  2. Russian Twists x15
  3. Run to back gate
  4. Run to back gate
  5. Tuck jumps x10
  6. Jogging on the spot 30 seconds
  7. Supermans x15
  8. 20 crunches
  9. Plank hold 30 seconds
  10. High knees x30
  11. Wall sit 1 minute
  12. Star jumps x30
  13. Wobble board 30 seconds
  14. Mountain climbers x15
  15. Kick backs x15
  16. Sit ups x15
  17. Squat jumps x15
  18. Squats x15
  19. Arm circle x15
  20. Burpees x10
  21. Push ups x15
  22. Run around soccer goals
  23. Sit ups x15
  24. Lunges x15