Mountainclimbersx15RunaroundsoccergoalsBurpeesx10Run tobackgateArmcirclex15RussianTwistsx15Lungesx1520crunchesRun tobackgateWall sit1minuteSit upsx15Squatsx15Tuckjumpsx10Highkneesx30Starjumpsx30Sit upsx15Wobbleboard30secondsKickbacksx15Squatjumpsx15Jogging onthe spot30secondsRunaroundlibraryPushupsx15Plankhold 30secondsSupermansx15Mountainclimbersx15RunaroundsoccergoalsBurpeesx10Run tobackgateArmcirclex15RussianTwistsx15Lungesx1520crunchesRun tobackgateWall sit1minuteSit upsx15Squatsx15Tuckjumpsx10Highkneesx30Starjumpsx30Sit upsx15Wobbleboard30secondsKickbacksx15Squatjumpsx15Jogging onthe spot30secondsRunaroundlibraryPushupsx15Plankhold 30secondsSupermansx15

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mountain climbers x15
  2. Run around soccer goals
  3. Burpees x10
  4. Run to back gate
  5. Arm circle x15
  6. Russian Twists x15
  7. Lunges x15
  8. 20 crunches
  9. Run to back gate
  10. Wall sit 1 minute
  11. Sit ups x15
  12. Squats x15
  13. Tuck jumps x10
  14. High knees x30
  15. Star jumps x30
  16. Sit ups x15
  17. Wobble board 30 seconds
  18. Kick backs x15
  19. Squat jumps x15
  20. Jogging on the spot 30 seconds
  21. Run around library
  22. Push ups x15
  23. Plank hold 30 seconds
  24. Supermans x15