Supermansx15Starjumpsx30Armcirclex15Sit upsx15Sit upsx15Pushupsx15Burpeesx10Squatsx15RussianTwistsx15Lungesx15Run tobackgate20crunchesTuckjumpsx10Jogging onthe spot30secondsWobbleboard30secondsKickbacksx15Squatjumpsx15Plankhold 30secondsRun tobackgateRunaroundsoccergoalsWall sit1minuteHighkneesx30RunaroundlibraryMountainclimbersx15Supermansx15Starjumpsx30Armcirclex15Sit upsx15Sit upsx15Pushupsx15Burpeesx10Squatsx15RussianTwistsx15Lungesx15Run tobackgate20crunchesTuckjumpsx10Jogging onthe spot30secondsWobbleboard30secondsKickbacksx15Squatjumpsx15Plankhold 30secondsRun tobackgateRunaroundsoccergoalsWall sit1minuteHighkneesx30RunaroundlibraryMountainclimbersx15

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Supermans x15
  2. Star jumps x30
  3. Arm circle x15
  4. Sit ups x15
  5. Sit ups x15
  6. Push ups x15
  7. Burpees x10
  8. Squats x15
  9. Russian Twists x15
  10. Lunges x15
  11. Run to back gate
  12. 20 crunches
  13. Tuck jumps x10
  14. Jogging on the spot 30 seconds
  15. Wobble board 30 seconds
  16. Kick backs x15
  17. Squat jumps x15
  18. Plank hold 30 seconds
  19. Run to back gate
  20. Run around soccer goals
  21. Wall sit 1 minute
  22. High knees x30
  23. Run around library
  24. Mountain climbers x15