CortisolPlanningAutomaticThoughtsSelfCompassionBodyScanAssertivenessCatastrophizingPacingBiopsychosocialPositiveSelfTalkPrioritizingSleepRoutineGratitudeSleepRoutineMindfulnessOpenCommunicationCortisolPlanningAutomaticThoughtsSelfCompassionBodyScanAssertivenessCatastrophizingPacingBiopsychosocialPositiveSelfTalkPrioritizingSleepRoutineGratitudeSleepRoutineMindfulnessOpenCommunication

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cortisol
  2. Planning
  3. Automatic Thoughts
  4. Self Compassion
  5. Body Scan
  6. Assertiveness
  7. Catastrophizing
  8. Pacing
  9. Biopsychosocial
  10. Positive Self Talk
  11. Prioritizing
  12. Sleep Routine
  13. Gratitude
  14. Sleep Routine
  15. Mindfulness
  16. Open Communication