10PushUps25 situpsFree!10lungesin place20SecondPlank10MountainClimbers15JumpingJacks30secondplankJog inplace for20Seconds5 Pushups20crunches10Crunches15 SitupsImaginaryJump ropefor 20seconds20SquatsJump upand down5 times10PushUps25 situpsFree!10lungesin place20SecondPlank10MountainClimbers15JumpingJacks30secondplankJog inplace for20Seconds5 Pushups20crunches10Crunches15 SitupsImaginaryJump ropefor 20seconds20SquatsJump upand down5 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 25 sit ups
  3. Free!
  4. 10 lunges in place
  5. 20 Second Plank
  6. 10 Mountain Climbers
  7. 15 Jumping Jacks
  8. 30 second plank
  9. Jog in place for 20 Seconds
  10. 5 Push ups
  11. 20 crunches
  12. 10 Crunches
  13. 15 Sit ups
  14. Imaginary Jump rope for 20 seconds
  15. 20 Squats
  16. Jump up and down 5 times