5 Pushups10MountainClimbers10CrunchesJump upand down5 times20Squats20crunches15JumpingJacks30secondplankJog inplace for20Seconds10lungesin place25 situps15 Situps10PushUpsImaginaryJump ropefor 20secondsFree!20SecondPlank5 Pushups10MountainClimbers10CrunchesJump upand down5 times20Squats20crunches15JumpingJacks30secondplankJog inplace for20Seconds10lungesin place25 situps15 Situps10PushUpsImaginaryJump ropefor 20secondsFree!20SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push ups
  2. 10 Mountain Climbers
  3. 10 Crunches
  4. Jump up and down 5 times
  5. 20 Squats
  6. 20 crunches
  7. 15 Jumping Jacks
  8. 30 second plank
  9. Jog in place for 20 Seconds
  10. 10 lunges in place
  11. 25 sit ups
  12. 15 Sit ups
  13. 10 Push Ups
  14. Imaginary Jump rope for 20 seconds
  15. Free!
  16. 20 Second Plank