10PushUps20crunchesImaginaryJump ropefor 20seconds10lungesin place30secondplank20Squats15 Situps10Crunches15JumpingJacksFree!25 situps10MountainClimbersJog inplace for20Seconds20SecondPlank5 PushupsJump upand down5 times10PushUps20crunchesImaginaryJump ropefor 20seconds10lungesin place30secondplank20Squats15 Situps10Crunches15JumpingJacksFree!25 situps10MountainClimbersJog inplace for20Seconds20SecondPlank5 PushupsJump upand down5 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 20 crunches
  3. Imaginary Jump rope for 20 seconds
  4. 10 lunges in place
  5. 30 second plank
  6. 20 Squats
  7. 15 Sit ups
  8. 10 Crunches
  9. 15 Jumping Jacks
  10. Free!
  11. 25 sit ups
  12. 10 Mountain Climbers
  13. Jog in place for 20 Seconds
  14. 20 Second Plank
  15. 5 Push ups
  16. Jump up and down 5 times