10Crunches10MountainClimbersJump upand down5 timesFree!Jog inplace for20SecondsImaginaryJump ropefor 20seconds20crunches15JumpingJacks10lungesin place15 Situps5 Pushups25 situps20SecondPlank10PushUps20Squats30secondplank10Crunches10MountainClimbersJump upand down5 timesFree!Jog inplace for20SecondsImaginaryJump ropefor 20seconds20crunches15JumpingJacks10lungesin place15 Situps5 Pushups25 situps20SecondPlank10PushUps20Squats30secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Crunches
  2. 10 Mountain Climbers
  3. Jump up and down 5 times
  4. Free!
  5. Jog in place for 20 Seconds
  6. Imaginary Jump rope for 20 seconds
  7. 20 crunches
  8. 15 Jumping Jacks
  9. 10 lunges in place
  10. 15 Sit ups
  11. 5 Push ups
  12. 25 sit ups
  13. 20 Second Plank
  14. 10 Push Ups
  15. 20 Squats
  16. 30 second plank