5 Pushups15JumpingJacks10MountainClimbers10PushUps25 situps10CrunchesImaginaryJump ropefor 20seconds20crunchesJump upand down5 times20SquatsFree!10lungesin place15 Situps20SecondPlankJog inplace for20Seconds30secondplank5 Pushups15JumpingJacks10MountainClimbers10PushUps25 situps10CrunchesImaginaryJump ropefor 20seconds20crunchesJump upand down5 times20SquatsFree!10lungesin place15 Situps20SecondPlankJog inplace for20Seconds30secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push ups
  2. 15 Jumping Jacks
  3. 10 Mountain Climbers
  4. 10 Push Ups
  5. 25 sit ups
  6. 10 Crunches
  7. Imaginary Jump rope for 20 seconds
  8. 20 crunches
  9. Jump up and down 5 times
  10. 20 Squats
  11. Free!
  12. 10 lunges in place
  13. 15 Sit ups
  14. 20 Second Plank
  15. Jog in place for 20 Seconds
  16. 30 second plank