ImaginaryJump ropefor 20seconds20Squats30secondplank10lungesin place10MountainClimbersJump upand down5 times15 Situps20crunchesFree!10PushUps10CrunchesJog inplace for20Seconds20SecondPlank15JumpingJacks5 Pushups25 situpsImaginaryJump ropefor 20seconds20Squats30secondplank10lungesin place10MountainClimbersJump upand down5 times15 Situps20crunchesFree!10PushUps10CrunchesJog inplace for20Seconds20SecondPlank15JumpingJacks5 Pushups25 situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imaginary Jump rope for 20 seconds
  2. 20 Squats
  3. 30 second plank
  4. 10 lunges in place
  5. 10 Mountain Climbers
  6. Jump up and down 5 times
  7. 15 Sit ups
  8. 20 crunches
  9. Free!
  10. 10 Push Ups
  11. 10 Crunches
  12. Jog in place for 20 Seconds
  13. 20 Second Plank
  14. 15 Jumping Jacks
  15. 5 Push ups
  16. 25 sit ups