5 Pushups20crunchesJog inplace for20Seconds10MountainClimbersJump upand down5 times20Squats15JumpingJacks30secondplank15 SitupsFree!25 situps10lungesin place10CrunchesImaginaryJump ropefor 20seconds10PushUps20SecondPlank5 Pushups20crunchesJog inplace for20Seconds10MountainClimbersJump upand down5 times20Squats15JumpingJacks30secondplank15 SitupsFree!25 situps10lungesin place10CrunchesImaginaryJump ropefor 20seconds10PushUps20SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push ups
  2. 20 crunches
  3. Jog in place for 20 Seconds
  4. 10 Mountain Climbers
  5. Jump up and down 5 times
  6. 20 Squats
  7. 15 Jumping Jacks
  8. 30 second plank
  9. 15 Sit ups
  10. Free!
  11. 25 sit ups
  12. 10 lunges in place
  13. 10 Crunches
  14. Imaginary Jump rope for 20 seconds
  15. 10 Push Ups
  16. 20 Second Plank