10lungesin placeJump upand down5 times15JumpingJacks10Crunches25 situps30secondplankImaginaryJump ropefor 20seconds15 Situps10MountainClimbers20crunches5 Pushups20SecondPlankFree!20SquatsJog inplace for20Seconds10PushUps10lungesin placeJump upand down5 times15JumpingJacks10Crunches25 situps30secondplankImaginaryJump ropefor 20seconds15 Situps10MountainClimbers20crunches5 Pushups20SecondPlankFree!20SquatsJog inplace for20Seconds10PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges in place
  2. Jump up and down 5 times
  3. 15 Jumping Jacks
  4. 10 Crunches
  5. 25 sit ups
  6. 30 second plank
  7. Imaginary Jump rope for 20 seconds
  8. 15 Sit ups
  9. 10 Mountain Climbers
  10. 20 crunches
  11. 5 Push ups
  12. 20 Second Plank
  13. Free!
  14. 20 Squats
  15. Jog in place for 20 Seconds
  16. 10 Push Ups