25 situps20Squats20SecondPlank5 Pushups10MountainClimbers15JumpingJacks10lungesin place10PushUpsJump upand down5 times10CrunchesImaginaryJump ropefor 20secondsFree!20crunches30secondplankJog inplace for20Seconds15 Situps25 situps20Squats20SecondPlank5 Pushups10MountainClimbers15JumpingJacks10lungesin place10PushUpsJump upand down5 times10CrunchesImaginaryJump ropefor 20secondsFree!20crunches30secondplankJog inplace for20Seconds15 Situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 sit ups
  2. 20 Squats
  3. 20 Second Plank
  4. 5 Push ups
  5. 10 Mountain Climbers
  6. 15 Jumping Jacks
  7. 10 lunges in place
  8. 10 Push Ups
  9. Jump up and down 5 times
  10. 10 Crunches
  11. Imaginary Jump rope for 20 seconds
  12. Free!
  13. 20 crunches
  14. 30 second plank
  15. Jog in place for 20 Seconds
  16. 15 Sit ups