10lungesin placeJump upand down5 times20SecondPlank15 Situps15JumpingJacks5 PushupsJog inplace for20Seconds30secondplank10MountainClimbersImaginaryJump ropefor 20secondsFree!10Crunches25 situps20crunches10PushUps20Squats10lungesin placeJump upand down5 times20SecondPlank15 Situps15JumpingJacks5 PushupsJog inplace for20Seconds30secondplank10MountainClimbersImaginaryJump ropefor 20secondsFree!10Crunches25 situps20crunches10PushUps20Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges in place
  2. Jump up and down 5 times
  3. 20 Second Plank
  4. 15 Sit ups
  5. 15 Jumping Jacks
  6. 5 Push ups
  7. Jog in place for 20 Seconds
  8. 30 second plank
  9. 10 Mountain Climbers
  10. Imaginary Jump rope for 20 seconds
  11. Free!
  12. 10 Crunches
  13. 25 sit ups
  14. 20 crunches
  15. 10 Push Ups
  16. 20 Squats