15JumpingJacks10MountainClimbersJump upand down5 timesJog inplace for20SecondsFree!20Squats10lungesin place10CrunchesImaginaryJump ropefor 20seconds20SecondPlank20crunches15 Situps10PushUps25 situps30secondplank5 Pushups15JumpingJacks10MountainClimbersJump upand down5 timesJog inplace for20SecondsFree!20Squats10lungesin place10CrunchesImaginaryJump ropefor 20seconds20SecondPlank20crunches15 Situps10PushUps25 situps30secondplank5 Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 10 Mountain Climbers
  3. Jump up and down 5 times
  4. Jog in place for 20 Seconds
  5. Free!
  6. 20 Squats
  7. 10 lunges in place
  8. 10 Crunches
  9. Imaginary Jump rope for 20 seconds
  10. 20 Second Plank
  11. 20 crunches
  12. 15 Sit ups
  13. 10 Push Ups
  14. 25 sit ups
  15. 30 second plank
  16. 5 Push ups