PumpLegs LikeSwingMarchinPlaceDeepBreathsWristCirclesMessageHandsHeadShouldersknees andtoesUp anddown theladderBicycleTeapotTiltsElbow-KneeAbAbdominaltwistsHamstringStretchStand &StepTogetherChairCrunchesPunchOutwardUp andDownsArmCirclesHeelRaisesShoulderpressBicepcurlsCrossToeTouchesAnkleCirclesToeTapsJumpRopePumpLegs LikeSwingMarchinPlaceDeepBreathsWristCirclesMessageHandsHeadShouldersknees andtoesUp anddown theladderBicycleTeapotTiltsElbow-KneeAbAbdominaltwistsHamstringStretchStand &StepTogetherChairCrunchesPunchOutwardUp andDownsArmCirclesHeelRaisesShoulderpressBicepcurlsCrossToeTouchesAnkleCirclesToeTapsJumpRope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
I
5
B
6
N
7
I
8
B
9
N
10
G
11
O
12
I
13
I
14
G
15
O
16
I
17
G
18
O
19
O
20
G
21
N
22
B
23
G
24
B
  1. O-Pump Legs Like Swing
  2. N-March in Place
  3. B-Deep Breaths
  4. I-Wrist Circles
  5. B-Message Hands
  6. N-Head Shoulders knees and toes
  7. I-Up and down the ladder
  8. B-Bicycle
  9. N-Teapot Tilts
  10. G-Elbow-Knee Ab
  11. O-Abdominal twists
  12. I-Hamstring Stretch
  13. I-Stand & Step Together
  14. G-Chair Crunches
  15. O-Punch Outward
  16. I-Up and Downs
  17. G-Arm Circles
  18. O-Heel Raises
  19. O-Shoulder press
  20. G-Bicep curls
  21. N-Cross Toe Touches
  22. B-Ankle Circles
  23. G-Toe Taps
  24. B-Jump Rope