ToeTapsBicycleAbdominaltwistsPumpLegs LikeSwingMarchinPlaceTeapotTiltsChairCrunchesBicepcurlsMessageHandsPunchOutwardHeelRaisesCrossToeTouchesShoulderpressUp andDownsDeepBreathsJumpRopeStand &StepTogetherElbow-KneeAbUp anddown theladderAnkleCirclesHamstringStretchHeadShouldersknees andtoesArmCirclesWristCirclesToeTapsBicycleAbdominaltwistsPumpLegs LikeSwingMarchinPlaceTeapotTiltsChairCrunchesBicepcurlsMessageHandsPunchOutwardHeelRaisesCrossToeTouchesShoulderpressUp andDownsDeepBreathsJumpRopeStand &StepTogetherElbow-KneeAbUp anddown theladderAnkleCirclesHamstringStretchHeadShouldersknees andtoesArmCirclesWristCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
O
5
N
6
N
7
G
8
G
9
B
10
O
11
O
12
N
13
O
14
I
15
B
16
B
17
I
18
G
19
I
20
B
21
I
22
N
23
G
24
I
  1. G-Toe Taps
  2. B-Bicycle
  3. O-Abdominal twists
  4. O-Pump Legs Like Swing
  5. N-March in Place
  6. N-Teapot Tilts
  7. G-Chair Crunches
  8. G-Bicep curls
  9. B-Message Hands
  10. O-Punch Outward
  11. O-Heel Raises
  12. N-Cross Toe Touches
  13. O-Shoulder press
  14. I-Up and Downs
  15. B-Deep Breaths
  16. B-Jump Rope
  17. I-Stand & Step Together
  18. G-Elbow-Knee Ab
  19. I-Up and down the ladder
  20. B-Ankle Circles
  21. I-Hamstring Stretch
  22. N-Head Shoulders knees and toes
  23. G-Arm Circles
  24. I-Wrist Circles