TRIGGERSCHOICESFOCUSOF THEWEEKCOPINGSKILLSPTOBERESPECTFULPROJECTINGCLOSEYOUREYES &FANTISIZEJAR OFANGERVOLCANOIN MYTUMMYTHINKABOUTITFEEDINGINGOODDAYENABLINGANGERMANEXERCISESTRUCTUREBESAFECHILLOUTASSERTIVELEAKINGFEELINGSANGERYETOATTENTIONSEEKINGBERESPONSIBLEMYOBOUTSTANDINGFOXHILLDEEPBREATHSCOUNTTOTENAGGRESSIVEOFFTASKONTASKAPOLOGIZECASHCOMPLIANTTRIGGERSCHOICESFOCUSOF THEWEEKCOPINGSKILLSPTOBERESPECTFULPROJECTINGCLOSEYOUREYES &FANTISIZEJAR OFANGERVOLCANOIN MYTUMMYTHINKABOUTITFEEDINGINGOODDAYENABLINGANGERMANEXERCISESTRUCTUREBESAFECHILLOUTASSERTIVELEAKINGFEELINGSANGERYETOATTENTIONSEEKINGBERESPONSIBLEMYOBOUTSTANDINGFOXHILLDEEPBREATHSCOUNTTOTENAGGRESSIVEOFFTASKONTASKAPOLOGIZECASHCOMPLIANT

LIFE SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRIGGERS
  2. CHOICES
  3. FOCUS OF THE WEEK
  4. COPING SKILLS
  5. PTO
  6. BE RESPECTFUL
  7. PROJECTING
  8. CLOSE YOUR EYES & FANTISIZE
  9. JAR OF ANGER
  10. VOLCANO IN MY TUMMY
  11. THINK ABOUT IT
  12. FEEDING IN
  13. GOOD DAY
  14. ENABLING
  15. ANGER MAN
  16. EXERCISE
  17. STRUCTURE
  18. BE SAFE
  19. CHILL OUT
  20. ASSERTIVE
  21. LEAKING FEELINGS
  22. ANGERY
  23. ETO
  24. ATTENTION SEEKING
  25. BE RESPONSIBLE
  26. MYOB
  27. OUT STANDING
  28. FOX HILL
  29. DEEP BREATHS
  30. COUNT TO TEN
  31. AGGRESSIVE
  32. OFF TASK
  33. ON TASK
  34. APOLOGIZE
  35. CASH
  36. COMPLIANT