PushUpsSumoSquatsSquattoJumpCrunchesSideLungeSit &ReachSquatsJog inPlaceForearmPlankCrabKickSkierJumpsSidePlankBackStretchBurpeesCalfRaisesWallSitDanceto theMusicPushUpsBellJumpsFrogJumpsSupermanLungesJumpingJacksMountainClimbersPushUpsSumoSquatsSquattoJumpCrunchesSideLungeSit &ReachSquatsJog inPlaceForearmPlankCrabKickSkierJumpsSidePlankBackStretchBurpeesCalfRaisesWallSitDanceto theMusicPushUpsBellJumpsFrogJumpsSupermanLungesJumpingJacksMountainClimbers

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Sumo Squats
  3. Squat to Jump
  4. Crunches
  5. Side Lunge
  6. Sit & Reach
  7. Squats
  8. Jog in Place
  9. Forearm Plank
  10. Crab Kick
  11. Skier Jumps
  12. Side Plank
  13. Back Stretch
  14. Burpees
  15. Calf Raises
  16. Wall Sit
  17. Dance to the Music
  18. Push Ups
  19. Bell Jumps
  20. Frog Jumps
  21. Superman
  22. Lunges
  23. Jumping Jacks
  24. Mountain Climbers