SideLungeBurpeesPushUpsBackStretchSkierJumpsSidePlankSquattoJumpLungesCalfRaisesCrabKickPushUpsWallSitCrunchesJumpingJacksForearmPlankSit &ReachFrogJumpsDanceto theMusicMountainClimbersJog inPlaceBellJumpsSumoSquatsSquatsSupermanSideLungeBurpeesPushUpsBackStretchSkierJumpsSidePlankSquattoJumpLungesCalfRaisesCrabKickPushUpsWallSitCrunchesJumpingJacksForearmPlankSit &ReachFrogJumpsDanceto theMusicMountainClimbersJog inPlaceBellJumpsSumoSquatsSquatsSuperman

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Lunge
  2. Burpees
  3. Push Ups
  4. Back Stretch
  5. Skier Jumps
  6. Side Plank
  7. Squat to Jump
  8. Lunges
  9. Calf Raises
  10. Crab Kick
  11. Push Ups
  12. Wall Sit
  13. Crunches
  14. Jumping Jacks
  15. Forearm Plank
  16. Sit & Reach
  17. Frog Jumps
  18. Dance to the Music
  19. Mountain Climbers
  20. Jog in Place
  21. Bell Jumps
  22. Sumo Squats
  23. Squats
  24. Superman