PushUpsBurpeesCrabKickCrunchesMountainClimbersSupermanSquatsCalfRaisesJumpingJacksSit &ReachDanceto theMusicSkierJumpsBellJumpsJog inPlacePushUpsSideLungeSidePlankLungesForearmPlankSumoSquatsWallSitFrogJumpsBackStretchSquattoJumpPushUpsBurpeesCrabKickCrunchesMountainClimbersSupermanSquatsCalfRaisesJumpingJacksSit &ReachDanceto theMusicSkierJumpsBellJumpsJog inPlacePushUpsSideLungeSidePlankLungesForearmPlankSumoSquatsWallSitFrogJumpsBackStretchSquattoJump

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Burpees
  3. Crab Kick
  4. Crunches
  5. Mountain Climbers
  6. Superman
  7. Squats
  8. Calf Raises
  9. Jumping Jacks
  10. Sit & Reach
  11. Dance to the Music
  12. Skier Jumps
  13. Bell Jumps
  14. Jog in Place
  15. Push Ups
  16. Side Lunge
  17. Side Plank
  18. Lunges
  19. Forearm Plank
  20. Sumo Squats
  21. Wall Sit
  22. Frog Jumps
  23. Back Stretch
  24. Squat to Jump