JumpingJacksPushUpsJog inPlaceMountainClimbersBurpeesSquattoJumpForearmPlankSupermanCalfRaisesFrogJumpsBackStretchSidePlankLungesSquatsWallSitPushUpsSumoSquatsCrabKickSit &ReachSideLungeCrunchesSkierJumpsBellJumpsDanceto theMusicJumpingJacksPushUpsJog inPlaceMountainClimbersBurpeesSquattoJumpForearmPlankSupermanCalfRaisesFrogJumpsBackStretchSidePlankLungesSquatsWallSitPushUpsSumoSquatsCrabKickSit &ReachSideLungeCrunchesSkierJumpsBellJumpsDanceto theMusic

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Push Ups
  3. Jog in Place
  4. Mountain Climbers
  5. Burpees
  6. Squat to Jump
  7. Forearm Plank
  8. Superman
  9. Calf Raises
  10. Frog Jumps
  11. Back Stretch
  12. Side Plank
  13. Lunges
  14. Squats
  15. Wall Sit
  16. Push Ups
  17. Sumo Squats
  18. Crab Kick
  19. Sit & Reach
  20. Side Lunge
  21. Crunches
  22. Skier Jumps
  23. Bell Jumps
  24. Dance to the Music