MountainClimbersSupermanSidePlankPushUpsSkierJumpsSideLungeCrunchesSumoSquatsBackStretchBurpeesCrabKickDanceto theMusicSquattoJumpSquatsBellJumpsFrogJumpsJumpingJacksSit &ReachCalfRaisesWallSitForearmPlankLungesPushUpsJog inPlaceMountainClimbersSupermanSidePlankPushUpsSkierJumpsSideLungeCrunchesSumoSquatsBackStretchBurpeesCrabKickDanceto theMusicSquattoJumpSquatsBellJumpsFrogJumpsJumpingJacksSit &ReachCalfRaisesWallSitForearmPlankLungesPushUpsJog inPlace

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Superman
  3. Side Plank
  4. Push Ups
  5. Skier Jumps
  6. Side Lunge
  7. Crunches
  8. Sumo Squats
  9. Back Stretch
  10. Burpees
  11. Crab Kick
  12. Dance to the Music
  13. Squat to Jump
  14. Squats
  15. Bell Jumps
  16. Frog Jumps
  17. Jumping Jacks
  18. Sit & Reach
  19. Calf Raises
  20. Wall Sit
  21. Forearm Plank
  22. Lunges
  23. Push Ups
  24. Jog in Place