8MountainClimbersButterflyStretch-count to108lungesButterflyStretch-count to107Squats7 Sit-upsJog inplace-count to1510 Sit-ups10 CalfRaises10JumpingJacksHold aplank andcount to107 ReleasePush-ups6Lunges8SquatsHold aplank andcount to125 ReleasePush-ups10ReleasePush-ups6 ReleasePush-upsArmcircles-count to1010 Sit-upsSit andtouch toes-count to 1010JumpingJacks8JumpingJacks6MountainClimbers8MountainClimbersButterflyStretch-count to108lungesButterflyStretch-count to107Squats7 Sit-upsJog inplace-count to1510 Sit-ups10 CalfRaises10JumpingJacksHold aplank andcount to107 ReleasePush-ups6Lunges8SquatsHold aplank andcount to125 ReleasePush-ups10ReleasePush-ups6 ReleasePush-upsArmcircles-count to1010 Sit-upsSit andtouch toes-count to 1010JumpingJacks8JumpingJacks6MountainClimbers

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Mountain Climbers
  2. Butterfly Stretch- count to 10
  3. 8 lunges
  4. Butterfly Stretch- count to 10
  5. 7 Squats
  6. 7 Sit-ups
  7. Jog in place- count to 15
  8. 10 Sit-ups
  9. 10 Calf Raises
  10. 10 Jumping Jacks
  11. Hold a plank and count to 10
  12. 7 Release Push-ups
  13. 6 Lunges
  14. 8 Squats
  15. Hold a plank and count to 12
  16. 5 Release Push-ups
  17. 10 Release Push-ups
  18. 6 Release Push-ups
  19. Arm circles- count to 10
  20. 10 Sit-ups
  21. Sit and touch toes- count to 10
  22. 10 Jumping Jacks
  23. 8 Jumping Jacks
  24. 6 Mountain Climbers