8MountainClimbers10JumpingJacks10 CalfRaisesButterflyStretch-count to108Squats10 Sit-ups6 ReleasePush-ups7Squats8lunges6MountainClimbersHold aplank andcount to12ButterflyStretch-count to10Sit andtouch toes-count to 107 Sit-ups10JumpingJacks8JumpingJacks7 ReleasePush-upsArmcircles-count to10Hold aplank andcount to1010 Sit-ups5 ReleasePush-ups10ReleasePush-ups6LungesJog inplace-count to158MountainClimbers10JumpingJacks10 CalfRaisesButterflyStretch-count to108Squats10 Sit-ups6 ReleasePush-ups7Squats8lunges6MountainClimbersHold aplank andcount to12ButterflyStretch-count to10Sit andtouch toes-count to 107 Sit-ups10JumpingJacks8JumpingJacks7 ReleasePush-upsArmcircles-count to10Hold aplank andcount to1010 Sit-ups5 ReleasePush-ups10ReleasePush-ups6LungesJog inplace-count to15

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 8 Mountain Climbers
  2. 10 Jumping Jacks
  3. 10 Calf Raises
  4. Butterfly Stretch- count to 10
  5. 8 Squats
  6. 10 Sit-ups
  7. 6 Release Push-ups
  8. 7 Squats
  9. 8 lunges
  10. 6 Mountain Climbers
  11. Hold a plank and count to 12
  12. Butterfly Stretch- count to 10
  13. Sit and touch toes- count to 10
  14. 7 Sit-ups
  15. 10 Jumping Jacks
  16. 8 Jumping Jacks
  17. 7 Release Push-ups
  18. Arm circles- count to 10
  19. Hold a plank and count to 10
  20. 10 Sit-ups
  21. 5 Release Push-ups
  22. 10 Release Push-ups
  23. 6 Lunges
  24. Jog in place- count to 15