10 Lunges 2 burpees Be Brave and try a new fruit! play tag with someone Just Dance for a total of 30 min 10 Jumping Jacks write down everything you eat today Jog in place while you watch TV Measure your water intake today Eat a fruit & vegetable with each meal today Be Brave & Try a new vegetable! Choose to drink water instead of a sugary drink Attempt to do 5 push ups 5 Frog Squats Do not eat any junk food today 15 sit- ups Write down ways you can be healthier Jog in place to an entire length of a song 10 sit- ups 20 sit- ups 10 backwards lunges Jump in place or jump rope for 15m total Go on brisk walk for 20 min 10 crab walks 10 Lunges 2 burpees Be Brave and try a new fruit! play tag with someone Just Dance for a total of 30 min 10 Jumping Jacks write down everything you eat today Jog in place while you watch TV Measure your water intake today Eat a fruit & vegetable with each meal today Be Brave & Try a new vegetable! Choose to drink water instead of a sugary drink Attempt to do 5 push ups 5 Frog Squats Do not eat any junk food today 15 sit- ups Write down ways you can be healthier Jog in place to an entire length of a song 10 sit- ups 20 sit- ups 10 backwards lunges Jump in place or jump rope for 15m total Go on brisk walk for 20 min 10 crab walks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 Lunges
I-2 burpees
B-Be Brave and
try a new fruit!
N-play tag with someone
G-Just Dance for a total of 30 min
O-10 Jumping Jacks
I-write down everything you eat today
I-Jog in place while you watch TV
O-Measure your water intake today
N-Eat a fruit & vegetable
with each meal today
I-Be Brave &
Try a new vegetable!
B-Choose to drink water instead of a sugary drink
G-Attempt to do 5 push ups
B-5 Frog Squats
O-Do not eat any junk food today
G-15 sit-ups
B-Write down ways you can be healthier
O-Jog in place to an entire length of a song
B-10 sit-ups
I-20 sit-ups
O-10 backwards lunges
G-Jump in place or jump rope for 15m total
G-Go on brisk walk for 20 min
N-10 crab walks