10 Lunges Write down ways you can be healthier 10 backwards lunges Jog in place while you watch TV Go on brisk walk for 20 min play tag with someone 10 Jumping Jacks write down everything you eat today Jog in place to an entire length of a song 15 sit- ups Be Brave & Try a new vegetable! 10 crab walks Measure your water intake today Do not eat any junk food today Just Dance for a total of 30 min Attempt to do 5 push ups Jump in place or jump rope for 15m total Choose to drink water instead of a sugary drink 20 sit- ups 2 burpees Be Brave and try a new fruit! 5 Frog Squats 10 sit- ups Eat a fruit & vegetable with each meal today 10 Lunges Write down ways you can be healthier 10 backwards lunges Jog in place while you watch TV Go on brisk walk for 20 min play tag with someone 10 Jumping Jacks write down everything you eat today Jog in place to an entire length of a song 15 sit- ups Be Brave & Try a new vegetable! 10 crab walks Measure your water intake today Do not eat any junk food today Just Dance for a total of 30 min Attempt to do 5 push ups Jump in place or jump rope for 15m total Choose to drink water instead of a sugary drink 20 sit- ups 2 burpees Be Brave and try a new fruit! 5 Frog Squats 10 sit- ups Eat a fruit & vegetable with each meal today
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 Lunges
B-Write down ways you can be healthier
O-10 backwards lunges
I-Jog in place while you watch TV
G-Go on brisk walk for 20 min
N-play tag with someone
O-10 Jumping Jacks
I-write down everything you eat today
O-Jog in place to an entire length of a song
G-15 sit-ups
I-Be Brave &
Try a new vegetable!
N-10 crab walks
O-Measure your water intake today
O-Do not eat any junk food today
G-Just Dance for a total of 30 min
G-Attempt to do 5 push ups
G-Jump in place or jump rope for 15m total
B-Choose to drink water instead of a sugary drink
I-20 sit-ups
I-2 burpees
B-Be Brave and
try a new fruit!
B-5 Frog Squats
B-10 sit-ups
N-Eat a fruit & vegetable
with each meal today