Be Brave and try a new fruit! Jog in place to an entire length of a song 10 sit- ups Jump in place or jump rope for 15m total Go on brisk walk for 20 min Write down ways you can be healthier Attempt to do 5 push ups 5 Frog Squats Do not eat any junk food today 10 crab walks Measure your water intake today 10 Lunges Jog in place while you watch TV 20 sit- ups Just Dance for a total of 30 min 10 Jumping Jacks 15 sit- ups 10 backwards lunges 2 burpees write down everything you eat today Eat a fruit & vegetable with each meal today play tag with someone Choose to drink water instead of a sugary drink Be Brave & Try a new vegetable! Be Brave and try a new fruit! Jog in place to an entire length of a song 10 sit- ups Jump in place or jump rope for 15m total Go on brisk walk for 20 min Write down ways you can be healthier Attempt to do 5 push ups 5 Frog Squats Do not eat any junk food today 10 crab walks Measure your water intake today 10 Lunges Jog in place while you watch TV 20 sit- ups Just Dance for a total of 30 min 10 Jumping Jacks 15 sit- ups 10 backwards lunges 2 burpees write down everything you eat today Eat a fruit & vegetable with each meal today play tag with someone Choose to drink water instead of a sugary drink Be Brave & Try a new vegetable!
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Be Brave and
try a new fruit!
O-Jog in place to an entire length of a song
B-10 sit-ups
G-Jump in place or jump rope for 15m total
G-Go on brisk walk for 20 min
B-Write down ways you can be healthier
G-Attempt to do 5 push ups
B-5 Frog Squats
O-Do not eat any junk food today
N-10 crab walks
O-Measure your water intake today
N-10 Lunges
I-Jog in place while you watch TV
I-20 sit-ups
G-Just Dance for a total of 30 min
O-10 Jumping Jacks
G-15 sit-ups
O-10 backwards lunges
I-2 burpees
I-write down everything you eat today
N-Eat a fruit & vegetable
with each meal today
N-play tag with someone
B-Choose to drink water instead of a sugary drink
I-Be Brave &
Try a new vegetable!