10 backwards lunges 10 crab walks 2 burpees 10 Jumping Jacks Write down ways you can be healthier Jog in place while you watch TV write down everything you eat today Jump in place or jump rope for 15m total Jog in place to an entire length of a song Measure your water intake today Just Dance for a total of 30 min Do not eat any junk food today 10 sit- ups Choose to drink water instead of a sugary drink 20 sit- ups Be Brave & Try a new vegetable! play tag with someone Go on brisk walk for 20 min 10 Lunges Eat a fruit & vegetable with each meal today 15 sit- ups 5 Frog Squats Be Brave and try a new fruit! Attempt to do 5 push ups 10 backwards lunges 10 crab walks 2 burpees 10 Jumping Jacks Write down ways you can be healthier Jog in place while you watch TV write down everything you eat today Jump in place or jump rope for 15m total Jog in place to an entire length of a song Measure your water intake today Just Dance for a total of 30 min Do not eat any junk food today 10 sit- ups Choose to drink water instead of a sugary drink 20 sit- ups Be Brave & Try a new vegetable! play tag with someone Go on brisk walk for 20 min 10 Lunges Eat a fruit & vegetable with each meal today 15 sit- ups 5 Frog Squats Be Brave and try a new fruit! Attempt to do 5 push ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 backwards lunges
N-10 crab walks
I-2 burpees
O-10 Jumping Jacks
B-Write down ways you can be healthier
I-Jog in place while you watch TV
I-write down everything you eat today
G-Jump in place or jump rope for 15m total
O-Jog in place to an entire length of a song
O-Measure your water intake today
G-Just Dance for a total of 30 min
O-Do not eat any junk food today
B-10 sit-ups
B-Choose to drink water instead of a sugary drink
I-20 sit-ups
I-Be Brave &
Try a new vegetable!
N-play tag with someone
G-Go on brisk walk for 20 min
N-10 Lunges
N-Eat a fruit & vegetable
with each meal today
G-15 sit-ups
B-5 Frog Squats
B-Be Brave and
try a new fruit!
G-Attempt to do 5 push ups