Jog in place while you watch TV 15 sit- ups 10 sit- ups Measure your water intake today 10 backwards lunges Be Brave & Try a new vegetable! Be Brave and try a new fruit! Write down ways you can be healthier Eat a fruit & vegetable with each meal today Go on brisk walk for 20 min Just Dance for a total of 30 min Jog in place to an entire length of a song Do not eat any junk food today 2 burpees 10 Jumping Jacks 10 Lunges Attempt to do 5 push ups play tag with someone 5 Frog Squats Jump in place or jump rope for 15m total write down everything you eat today Choose to drink water instead of a sugary drink 20 sit- ups 10 crab walks Jog in place while you watch TV 15 sit- ups 10 sit- ups Measure your water intake today 10 backwards lunges Be Brave & Try a new vegetable! Be Brave and try a new fruit! Write down ways you can be healthier Eat a fruit & vegetable with each meal today Go on brisk walk for 20 min Just Dance for a total of 30 min Jog in place to an entire length of a song Do not eat any junk food today 2 burpees 10 Jumping Jacks 10 Lunges Attempt to do 5 push ups play tag with someone 5 Frog Squats Jump in place or jump rope for 15m total write down everything you eat today Choose to drink water instead of a sugary drink 20 sit- ups 10 crab walks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Jog in place while you watch TV
G-15 sit-ups
B-10 sit-ups
O-Measure your water intake today
O-10 backwards lunges
I-Be Brave &
Try a new vegetable!
B-Be Brave and
try a new fruit!
B-Write down ways you can be healthier
N-Eat a fruit & vegetable
with each meal today
G-Go on brisk walk for 20 min
G-Just Dance for a total of 30 min
O-Jog in place to an entire length of a song
O-Do not eat any junk food today
I-2 burpees
O-10 Jumping Jacks
N-10 Lunges
G-Attempt to do 5 push ups
N-play tag with someone
B-5 Frog Squats
G-Jump in place or jump rope for 15m total
I-write down everything you eat today
B-Choose to drink water instead of a sugary drink
I-20 sit-ups
N-10 crab walks