Jump in place or jump rope for 15m total 20 sit- ups 10 crab walks 10 Lunges Be Brave and try a new fruit! 10 sit- ups 10 backwards lunges 5 Frog Squats Eat a fruit & vegetable with each meal today write down everything you eat today Do not eat any junk food today Attempt to do 5 push ups Jog in place to an entire length of a song Just Dance for a total of 30 min 10 Jumping Jacks Be Brave & Try a new vegetable! play tag with someone Go on brisk walk for 20 min 15 sit- ups Measure your water intake today Write down ways you can be healthier Jog in place while you watch TV 2 burpees Choose to drink water instead of a sugary drink Jump in place or jump rope for 15m total 20 sit- ups 10 crab walks 10 Lunges Be Brave and try a new fruit! 10 sit- ups 10 backwards lunges 5 Frog Squats Eat a fruit & vegetable with each meal today write down everything you eat today Do not eat any junk food today Attempt to do 5 push ups Jog in place to an entire length of a song Just Dance for a total of 30 min 10 Jumping Jacks Be Brave & Try a new vegetable! play tag with someone Go on brisk walk for 20 min 15 sit- ups Measure your water intake today Write down ways you can be healthier Jog in place while you watch TV 2 burpees Choose to drink water instead of a sugary drink
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Jump in place or jump rope for 15m total
I-20 sit-ups
N-10 crab walks
N-10 Lunges
B-Be Brave and
try a new fruit!
B-10 sit-ups
O-10 backwards lunges
B-5 Frog Squats
N-Eat a fruit & vegetable
with each meal today
I-write down everything you eat today
O-Do not eat any junk food today
G-Attempt to do 5 push ups
O-Jog in place to an entire length of a song
G-Just Dance for a total of 30 min
O-10 Jumping Jacks
I-Be Brave &
Try a new vegetable!
N-play tag with someone
G-Go on brisk walk for 20 min
G-15 sit-ups
O-Measure your water intake today
B-Write down ways you can be healthier
I-Jog in place while you watch TV
I-2 burpees
B-Choose to drink water instead of a sugary drink