play tag with someone Measure your water intake today write down everything you eat today 5 Frog Squats 2 burpees Just Dance for a total of 30 min Jog in place while you watch TV Write down ways you can be healthier 10 Jumping Jacks 15 sit- ups 10 backwards lunges 20 sit- ups 10 Lunges Choose to drink water instead of a sugary drink Attempt to do 5 push ups 10 crab walks Go on brisk walk for 20 min Jump in place or jump rope for 15m total Jog in place to an entire length of a song Be Brave & Try a new vegetable! 10 sit- ups Do not eat any junk food today Be Brave and try a new fruit! Eat a fruit & vegetable with each meal today play tag with someone Measure your water intake today write down everything you eat today 5 Frog Squats 2 burpees Just Dance for a total of 30 min Jog in place while you watch TV Write down ways you can be healthier 10 Jumping Jacks 15 sit- ups 10 backwards lunges 20 sit- ups 10 Lunges Choose to drink water instead of a sugary drink Attempt to do 5 push ups 10 crab walks Go on brisk walk for 20 min Jump in place or jump rope for 15m total Jog in place to an entire length of a song Be Brave & Try a new vegetable! 10 sit- ups Do not eat any junk food today Be Brave and try a new fruit! Eat a fruit & vegetable with each meal today
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-play tag with someone
O-Measure your water intake today
I-write down everything you eat today
B-5 Frog Squats
I-2 burpees
G-Just Dance for a total of 30 min
I-Jog in place while you watch TV
B-Write down ways you can be healthier
O-10 Jumping Jacks
G-15 sit-ups
O-10 backwards lunges
I-20 sit-ups
N-10 Lunges
B-Choose to drink water instead of a sugary drink
G-Attempt to do 5 push ups
N-10 crab walks
G-Go on brisk walk for 20 min
G-Jump in place or jump rope for 15m total
O-Jog in place to an entire length of a song
I-Be Brave &
Try a new vegetable!
B-10 sit-ups
O-Do not eat any junk food today
B-Be Brave and
try a new fruit!
N-Eat a fruit & vegetable
with each meal today