Jump in place or jump rope for 15m total 15 sit- ups 10 Lunges 10 backwards lunges Be Brave and try a new fruit! Jog in place while you watch TV 10 Jumping Jacks Write down ways you can be healthier Jog in place to an entire length of a song 10 crab walks Choose to drink water instead of a sugary drink Do not eat any junk food today 20 sit- ups Attempt to do 5 push ups Be Brave & Try a new vegetable! 10 sit- ups Eat a fruit & vegetable with each meal today Measure your water intake today play tag with someone Just Dance for a total of 30 min Go on brisk walk for 20 min 2 burpees write down everything you eat today 5 Frog Squats Jump in place or jump rope for 15m total 15 sit- ups 10 Lunges 10 backwards lunges Be Brave and try a new fruit! Jog in place while you watch TV 10 Jumping Jacks Write down ways you can be healthier Jog in place to an entire length of a song 10 crab walks Choose to drink water instead of a sugary drink Do not eat any junk food today 20 sit- ups Attempt to do 5 push ups Be Brave & Try a new vegetable! 10 sit- ups Eat a fruit & vegetable with each meal today Measure your water intake today play tag with someone Just Dance for a total of 30 min Go on brisk walk for 20 min 2 burpees write down everything you eat today 5 Frog Squats
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Jump in place or jump rope for 15m total
G-15 sit-ups
N-10 Lunges
O-10 backwards lunges
B-Be Brave and
try a new fruit!
I-Jog in place while you watch TV
O-10 Jumping Jacks
B-Write down ways you can be healthier
O-Jog in place to an entire length of a song
N-10 crab walks
B-Choose to drink water instead of a sugary drink
O-Do not eat any junk food today
I-20 sit-ups
G-Attempt to do 5 push ups
I-Be Brave &
Try a new vegetable!
B-10 sit-ups
N-Eat a fruit & vegetable
with each meal today
O-Measure your water intake today
N-play tag with someone
G-Just Dance for a total of 30 min
G-Go on brisk walk for 20 min
I-2 burpees
I-write down everything you eat today
B-5 Frog Squats