Jump in place or jump rope for 15m total play tag with someone 20 sit- ups 15 sit- ups 2 burpees Be Brave & Try a new vegetable! Attempt to do 5 push ups Eat a fruit & vegetable with each meal today 10 backwards lunges 5 Frog Squats Just Dance for a total of 30 min 10 Jumping Jacks Jog in place while you watch TV write down everything you eat today Do not eat any junk food today Go on brisk walk for 20 min 10 Lunges Jog in place to an entire length of a song Be Brave and try a new fruit! Measure your water intake today Choose to drink water instead of a sugary drink Write down ways you can be healthier 10 sit- ups 10 crab walks Jump in place or jump rope for 15m total play tag with someone 20 sit- ups 15 sit- ups 2 burpees Be Brave & Try a new vegetable! Attempt to do 5 push ups Eat a fruit & vegetable with each meal today 10 backwards lunges 5 Frog Squats Just Dance for a total of 30 min 10 Jumping Jacks Jog in place while you watch TV write down everything you eat today Do not eat any junk food today Go on brisk walk for 20 min 10 Lunges Jog in place to an entire length of a song Be Brave and try a new fruit! Measure your water intake today Choose to drink water instead of a sugary drink Write down ways you can be healthier 10 sit- ups 10 crab walks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Jump in place or jump rope for 15m total
N-play tag with someone
I-20 sit-ups
G-15 sit-ups
I-2 burpees
I-Be Brave &
Try a new vegetable!
G-Attempt to do 5 push ups
N-Eat a fruit & vegetable
with each meal today
O-10 backwards lunges
B-5 Frog Squats
G-Just Dance for a total of 30 min
O-10 Jumping Jacks
I-Jog in place while you watch TV
I-write down everything you eat today
O-Do not eat any junk food today
G-Go on brisk walk for 20 min
N-10 Lunges
O-Jog in place to an entire length of a song
B-Be Brave and
try a new fruit!
O-Measure your water intake today
B-Choose to drink water instead of a sugary drink
B-Write down ways you can be healthier
B-10 sit-ups
N-10 crab walks