ColorExtremeFrisbeeMake 2NeckPage71InsolubleFiberShoulderExercisePage 72Carbo-hydrateWater21gramsof fiber/30grams offiber20% Foodis High innutrientControlhow oftenyouexerciseWeightControlPoorNutritionLead anOrchestra100%WholeWheatBreadTabacoUseSeeds,Skins ofFruit,Brown RiceFootballTossWholeGrainsLegStraiteningPage 59OrangeJuiceSoda30 SecStretchChairHeel toToe WalkPage 66SpongeColorExtremeFrisbeeMake 2NeckPage71InsolubleFiberShoulderExercisePage 72Carbo-hydrateWater21gramsof fiber/30grams offiber20% Foodis High innutrientControlhow oftenyouexerciseWeightControlPoorNutritionLead anOrchestra100%WholeWheatBreadTabacoUseSeeds,Skins ofFruit,Brown RiceFootballTossWholeGrainsLegStraiteningPage 59OrangeJuiceSoda30 SecStretchChairHeel toToe WalkPage 66Sponge

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Extreme Frisbee Make 2
  3. Neck Page 71
  4. Insoluble Fiber
  5. Shoulder Exercise Page 72
  6. Carbo-hydrate
  7. Water
  8. 21grams of fiber/30 grams of fiber
  9. 20% Food is High in nutrient
  10. Control how often you exercise
  11. Weight Control
  12. Poor Nutrition
  13. Lead an Orchestra
  14. 100% Whole Wheat Bread
  15. Tabaco Use
  16. Seeds, Skins of Fruit, Brown Rice
  17. Football Toss
  18. Whole Grains
  19. Leg Straitening Page 59
  20. Orange Juice
  21. Soda
  22. 30 Sec Stretch
  23. Chair
  24. Heel to Toe Walk Page 66
  25. Sponge