OrangeJuiceSpongeWeightControlColorControlhow oftenyouexerciseWater100%WholeWheatBreadShoulderExercisePage 7220% Foodis High innutrientSodaWholeGrainsLead anOrchestraFootballTossTabacoUseHeel toToe WalkPage 6621gramsof fiber/30grams offiberInsolubleFiberExtremeFrisbeeMake 2Seeds,Skins ofFruit,Brown RicePoorNutritionChairCarbo-hydrate30 SecStretchNeckPage71LegStraiteningPage 59OrangeJuiceSpongeWeightControlColorControlhow oftenyouexerciseWater100%WholeWheatBreadShoulderExercisePage 7220% Foodis High innutrientSodaWholeGrainsLead anOrchestraFootballTossTabacoUseHeel toToe WalkPage 6621gramsof fiber/30grams offiberInsolubleFiberExtremeFrisbeeMake 2Seeds,Skins ofFruit,Brown RicePoorNutritionChairCarbo-hydrate30 SecStretchNeckPage71LegStraiteningPage 59

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Orange Juice
  2. Sponge
  3. Weight Control
  4. Color
  5. Control how often you exercise
  6. Water
  7. 100% Whole Wheat Bread
  8. Shoulder Exercise Page 72
  9. 20% Food is High in nutrient
  10. Soda
  11. Whole Grains
  12. Lead an Orchestra
  13. Football Toss
  14. Tabaco Use
  15. Heel to Toe Walk Page 66
  16. 21grams of fiber/30 grams of fiber
  17. Insoluble Fiber
  18. Extreme Frisbee Make 2
  19. Seeds, Skins of Fruit, Brown Rice
  20. Poor Nutrition
  21. Chair
  22. Carbo-hydrate
  23. 30 Sec Stretch
  24. Neck Page 71
  25. Leg Straitening Page 59