PoorNutritionWholeGrainsShoulderExercisePage 72Seeds,Skins ofFruit,Brown RiceLead anOrchestraSodaCarbo-hydrateColorExtremeFrisbeeMake 2Sponge21gramsof fiber/30grams offiber100%WholeWheatBreadWaterFootballTossTabacoUseChairControlhow oftenyouexerciseOrangeJuiceLegStraiteningPage 5930 SecStretchWeightControl20% Foodis High innutrientInsolubleFiberNeckPage71Heel toToe WalkPage 66PoorNutritionWholeGrainsShoulderExercisePage 72Seeds,Skins ofFruit,Brown RiceLead anOrchestraSodaCarbo-hydrateColorExtremeFrisbeeMake 2Sponge21gramsof fiber/30grams offiber100%WholeWheatBreadWaterFootballTossTabacoUseChairControlhow oftenyouexerciseOrangeJuiceLegStraiteningPage 5930 SecStretchWeightControl20% Foodis High innutrientInsolubleFiberNeckPage71Heel toToe WalkPage 66

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor Nutrition
  2. Whole Grains
  3. Shoulder Exercise Page 72
  4. Seeds, Skins of Fruit, Brown Rice
  5. Lead an Orchestra
  6. Soda
  7. Carbo-hydrate
  8. Color
  9. Extreme Frisbee Make 2
  10. Sponge
  11. 21grams of fiber/30 grams of fiber
  12. 100% Whole Wheat Bread
  13. Water
  14. Football Toss
  15. Tabaco Use
  16. Chair
  17. Control how often you exercise
  18. Orange Juice
  19. Leg Straitening Page 59
  20. 30 Sec Stretch
  21. Weight Control
  22. 20% Food is High in nutrient
  23. Insoluble Fiber
  24. Neck Page 71
  25. Heel to Toe Walk Page 66