Heel toToe WalkPage 66InsolubleFiberOrangeJuiceShoulderExercisePage 72ExtremeFrisbeeMake 2WaterTabacoUseSeeds,Skins ofFruit,Brown Rice20% Foodis High innutrientLegStraiteningPage 59100%WholeWheatBreadFootballTossSpongeLead anOrchestraSoda21gramsof fiber/30grams offiberWeightControlCarbo-hydrateColorChairWholeGrainsPoorNutritionControlhow oftenyouexercise30 SecStretchNeckPage71Heel toToe WalkPage 66InsolubleFiberOrangeJuiceShoulderExercisePage 72ExtremeFrisbeeMake 2WaterTabacoUseSeeds,Skins ofFruit,Brown Rice20% Foodis High innutrientLegStraiteningPage 59100%WholeWheatBreadFootballTossSpongeLead anOrchestraSoda21gramsof fiber/30grams offiberWeightControlCarbo-hydrateColorChairWholeGrainsPoorNutritionControlhow oftenyouexercise30 SecStretchNeckPage71

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel to Toe Walk Page 66
  2. Insoluble Fiber
  3. Orange Juice
  4. Shoulder Exercise Page 72
  5. Extreme Frisbee Make 2
  6. Water
  7. Tabaco Use
  8. Seeds, Skins of Fruit, Brown Rice
  9. 20% Food is High in nutrient
  10. Leg Straitening Page 59
  11. 100% Whole Wheat Bread
  12. Football Toss
  13. Sponge
  14. Lead an Orchestra
  15. Soda
  16. 21grams of fiber/30 grams of fiber
  17. Weight Control
  18. Carbo-hydrate
  19. Color
  20. Chair
  21. Whole Grains
  22. Poor Nutrition
  23. Control how often you exercise
  24. 30 Sec Stretch
  25. Neck Page 71