Lead anOrchestraShoulderExercisePage 72Sponge21gramsof fiber/30grams offiber20% Foodis High innutrientNeckPage71TabacoUseOrangeJuiceChairCarbo-hydratePoorNutritionWholeGrains30 SecStretchWeightControlHeel toToe WalkPage 66FootballTossInsolubleFiber100%WholeWheatBreadSodaExtremeFrisbeeMake 2WaterControlhow oftenyouexerciseSeeds,Skins ofFruit,Brown RiceColorLegStraiteningPage 59Lead anOrchestraShoulderExercisePage 72Sponge21gramsof fiber/30grams offiber20% Foodis High innutrientNeckPage71TabacoUseOrangeJuiceChairCarbo-hydratePoorNutritionWholeGrains30 SecStretchWeightControlHeel toToe WalkPage 66FootballTossInsolubleFiber100%WholeWheatBreadSodaExtremeFrisbeeMake 2WaterControlhow oftenyouexerciseSeeds,Skins ofFruit,Brown RiceColorLegStraiteningPage 59

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lead an Orchestra
  2. Shoulder Exercise Page 72
  3. Sponge
  4. 21grams of fiber/30 grams of fiber
  5. 20% Food is High in nutrient
  6. Neck Page 71
  7. Tabaco Use
  8. Orange Juice
  9. Chair
  10. Carbo-hydrate
  11. Poor Nutrition
  12. Whole Grains
  13. 30 Sec Stretch
  14. Weight Control
  15. Heel to Toe Walk Page 66
  16. Football Toss
  17. Insoluble Fiber
  18. 100% Whole Wheat Bread
  19. Soda
  20. Extreme Frisbee Make 2
  21. Water
  22. Control how often you exercise
  23. Seeds, Skins of Fruit, Brown Rice
  24. Color
  25. Leg Straitening Page 59