PoorNutritionControlhow oftenyouexerciseCarbo-hydrateLead anOrchestraWaterSpongeOrangeJuiceShoulderExercisePage 72Chair20% Foodis High innutrientFootballTossSoda100%WholeWheatBreadHeel toToe WalkPage 66ExtremeFrisbeeMake 230 SecStretchSeeds,Skins ofFruit,Brown RiceTabacoUseNeckPage71InsolubleFiberColor21gramsof fiber/30grams offiberLegStraiteningPage 59WholeGrainsWeightControlPoorNutritionControlhow oftenyouexerciseCarbo-hydrateLead anOrchestraWaterSpongeOrangeJuiceShoulderExercisePage 72Chair20% Foodis High innutrientFootballTossSoda100%WholeWheatBreadHeel toToe WalkPage 66ExtremeFrisbeeMake 230 SecStretchSeeds,Skins ofFruit,Brown RiceTabacoUseNeckPage71InsolubleFiberColor21gramsof fiber/30grams offiberLegStraiteningPage 59WholeGrainsWeightControl

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor Nutrition
  2. Control how often you exercise
  3. Carbo-hydrate
  4. Lead an Orchestra
  5. Water
  6. Sponge
  7. Orange Juice
  8. Shoulder Exercise Page 72
  9. Chair
  10. 20% Food is High in nutrient
  11. Football Toss
  12. Soda
  13. 100% Whole Wheat Bread
  14. Heel to Toe Walk Page 66
  15. Extreme Frisbee Make 2
  16. 30 Sec Stretch
  17. Seeds, Skins of Fruit, Brown Rice
  18. Tabaco Use
  19. Neck Page 71
  20. Insoluble Fiber
  21. Color
  22. 21grams of fiber/30 grams of fiber
  23. Leg Straitening Page 59
  24. Whole Grains
  25. Weight Control