100%WholeWheatBreadShoulderExercisePage 72WaterSponge30 SecStretch21gramsof fiber/30grams offiberPoorNutritionWeightControlLegStraiteningPage 59Seeds,Skins ofFruit,Brown RiceHeel toToe WalkPage 66SodaExtremeFrisbeeMake 2ChairControlhow oftenyouexerciseLead anOrchestraInsolubleFiberFootballTossColorCarbo-hydrateOrangeJuiceNeckPage7120% Foodis High innutrientWholeGrainsTabacoUse100%WholeWheatBreadShoulderExercisePage 72WaterSponge30 SecStretch21gramsof fiber/30grams offiberPoorNutritionWeightControlLegStraiteningPage 59Seeds,Skins ofFruit,Brown RiceHeel toToe WalkPage 66SodaExtremeFrisbeeMake 2ChairControlhow oftenyouexerciseLead anOrchestraInsolubleFiberFootballTossColorCarbo-hydrateOrangeJuiceNeckPage7120% Foodis High innutrientWholeGrainsTabacoUse

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100% Whole Wheat Bread
  2. Shoulder Exercise Page 72
  3. Water
  4. Sponge
  5. 30 Sec Stretch
  6. 21grams of fiber/30 grams of fiber
  7. Poor Nutrition
  8. Weight Control
  9. Leg Straitening Page 59
  10. Seeds, Skins of Fruit, Brown Rice
  11. Heel to Toe Walk Page 66
  12. Soda
  13. Extreme Frisbee Make 2
  14. Chair
  15. Control how often you exercise
  16. Lead an Orchestra
  17. Insoluble Fiber
  18. Football Toss
  19. Color
  20. Carbo-hydrate
  21. Orange Juice
  22. Neck Page 71
  23. 20% Food is High in nutrient
  24. Whole Grains
  25. Tabaco Use