FootballTossTabacoUseWholeGrainsLead anOrchestra100%WholeWheatBread30 SecStretchPoorNutritionSeeds,Skins ofFruit,Brown RiceExtremeFrisbeeMake 2SpongeHeel toToe WalkPage 66ColorNeckPage71WeightControlWaterSodaControlhow oftenyouexerciseCarbo-hydrateOrangeJuiceLegStraiteningPage 59ShoulderExercisePage 72InsolubleFiberChair20% Foodis High innutrient21gramsof fiber/30grams offiberFootballTossTabacoUseWholeGrainsLead anOrchestra100%WholeWheatBread30 SecStretchPoorNutritionSeeds,Skins ofFruit,Brown RiceExtremeFrisbeeMake 2SpongeHeel toToe WalkPage 66ColorNeckPage71WeightControlWaterSodaControlhow oftenyouexerciseCarbo-hydrateOrangeJuiceLegStraiteningPage 59ShoulderExercisePage 72InsolubleFiberChair20% Foodis High innutrient21gramsof fiber/30grams offiber

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Football Toss
  2. Tabaco Use
  3. Whole Grains
  4. Lead an Orchestra
  5. 100% Whole Wheat Bread
  6. 30 Sec Stretch
  7. Poor Nutrition
  8. Seeds, Skins of Fruit, Brown Rice
  9. Extreme Frisbee Make 2
  10. Sponge
  11. Heel to Toe Walk Page 66
  12. Color
  13. Neck Page 71
  14. Weight Control
  15. Water
  16. Soda
  17. Control how often you exercise
  18. Carbo-hydrate
  19. Orange Juice
  20. Leg Straitening Page 59
  21. Shoulder Exercise Page 72
  22. Insoluble Fiber
  23. Chair
  24. 20% Food is High in nutrient
  25. 21grams of fiber/30 grams of fiber