InsolubleFiberWholeGrainsWeightControlHeel toToe WalkPage 66Seeds,Skins ofFruit,Brown Rice21gramsof fiber/30grams offiberControlhow oftenyouexerciseOrangeJuiceExtremeFrisbeeMake 2Lead anOrchestraPoorNutrition20% Foodis High innutrientTabacoUse30 SecStretchFootballTossShoulderExercisePage 72LegStraiteningPage 59100%WholeWheatBreadColorSpongeCarbo-hydrateWaterSodaChairNeckPage71InsolubleFiberWholeGrainsWeightControlHeel toToe WalkPage 66Seeds,Skins ofFruit,Brown Rice21gramsof fiber/30grams offiberControlhow oftenyouexerciseOrangeJuiceExtremeFrisbeeMake 2Lead anOrchestraPoorNutrition20% Foodis High innutrientTabacoUse30 SecStretchFootballTossShoulderExercisePage 72LegStraiteningPage 59100%WholeWheatBreadColorSpongeCarbo-hydrateWaterSodaChairNeckPage71

FIBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Insoluble Fiber
  2. Whole Grains
  3. Weight Control
  4. Heel to Toe Walk Page 66
  5. Seeds, Skins of Fruit, Brown Rice
  6. 21grams of fiber/30 grams of fiber
  7. Control how often you exercise
  8. Orange Juice
  9. Extreme Frisbee Make 2
  10. Lead an Orchestra
  11. Poor Nutrition
  12. 20% Food is High in nutrient
  13. Tabaco Use
  14. 30 Sec Stretch
  15. Football Toss
  16. Shoulder Exercise Page 72
  17. Leg Straitening Page 59
  18. 100% Whole Wheat Bread
  19. Color
  20. Sponge
  21. Carbo-hydrate
  22. Water
  23. Soda
  24. Chair
  25. Neck Page 71