ControlHow MuchYou Eatand DrinkApplePieFootballTossRepairTissueExtremeFrisbeeMake 25OuncesBroccoli(one cupcooked)BuildMuscleNeckPage71AppleSeafoodShoulderExercisePage 72Lack ofExerciseBeansThe wordRound Loinor Leg inthe nameApplesauceDrinkingtoo muchalcoholHeel toToe WalkPage 665%- Foodis Low innutrientIronProteinis madeof thisLead anOrchestraEggsLegStraiteningPage 59ControlHow MuchYou Eatand DrinkApplePieFootballTossRepairTissueExtremeFrisbeeMake 25OuncesBroccoli(one cupcooked)BuildMuscleNeckPage71AppleSeafoodShoulderExercisePage 72Lack ofExerciseBeansThe wordRound Loinor Leg inthe nameApplesauceDrinkingtoo muchalcoholHeel toToe WalkPage 665%- Foodis Low innutrientIronProteinis madeof thisLead anOrchestraEggsLegStraiteningPage 59

PROTEIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Control How Much You Eat and Drink
  2. Apple Pie
  3. Football Toss
  4. Repair Tissue
  5. Extreme Frisbee Make 2
  6. 5 Ounces
  7. Broccoli (one cup cooked)
  8. Build Muscle
  9. Neck Page 71
  10. Apple
  11. Seafood
  12. Shoulder Exercise Page 72
  13. Lack of Exercise
  14. Beans
  15. The word Round Loin or Leg in the name
  16. Applesauce
  17. Drinking too much alcohol
  18. Heel to Toe Walk Page 66
  19. 5%- Food is Low in nutrient
  20. Iron
  21. Protein is made of this
  22. Lead an Orchestra
  23. Eggs
  24. Leg Straitening Page 59