Lack ofExerciseHeel toToe WalkPage 66ExtremeFrisbeeMake 2ShoulderExercisePage 72Drinkingtoo muchalcoholSeafoodFootballTossLead anOrchestraApplesauce5%- Foodis Low innutrient5OuncesEggsThe wordRound Loinor Leg inthe nameBroccoli(one cupcooked)Proteinis madeof thisLegStraiteningPage 59ApplePieAppleIronRepairTissueControlHow MuchYou Eatand DrinkNeckPage71BeansBuildMuscleLack ofExerciseHeel toToe WalkPage 66ExtremeFrisbeeMake 2ShoulderExercisePage 72Drinkingtoo muchalcoholSeafoodFootballTossLead anOrchestraApplesauce5%- Foodis Low innutrient5OuncesEggsThe wordRound Loinor Leg inthe nameBroccoli(one cupcooked)Proteinis madeof thisLegStraiteningPage 59ApplePieAppleIronRepairTissueControlHow MuchYou Eatand DrinkNeckPage71BeansBuildMuscle

PROTEIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Exercise
  2. Heel to Toe Walk Page 66
  3. Extreme Frisbee Make 2
  4. Shoulder Exercise Page 72
  5. Drinking too much alcohol
  6. Seafood
  7. Football Toss
  8. Lead an Orchestra
  9. Applesauce
  10. 5%- Food is Low in nutrient
  11. 5 Ounces
  12. Eggs
  13. The word Round Loin or Leg in the name
  14. Broccoli (one cup cooked)
  15. Protein is made of this
  16. Leg Straitening Page 59
  17. Apple Pie
  18. Apple
  19. Iron
  20. Repair Tissue
  21. Control How Much You Eat and Drink
  22. Neck Page 71
  23. Beans
  24. Build Muscle