Write inJournalConsiderConsequencesStudyAskForHelpWalkAwayPlay agameGetSupportFocuson yourhealthEatHealthyDoSomethingI Do WellExerciseSleepSingFindPositiveSupportYogaPlayWithA PetTakeCare ofMyselfDo Some-thing I DoWellShoppingMusicFree!GetCoffeeFollowTrustedPerson'sAdvice10DeepBreathsDrawWrite inJournalConsiderConsequencesStudyAskForHelpWalkAwayPlay agameGetSupportFocuson yourhealthEatHealthyDoSomethingI Do WellExerciseSleepSingFindPositiveSupportYogaPlayWithA PetTakeCare ofMyselfDo Some-thing I DoWellShoppingMusicFree!GetCoffeeFollowTrustedPerson'sAdvice10DeepBreathsDraw

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in Journal
  2. Consider Consequences
  3. Study
  4. Ask For Help
  5. Walk Away
  6. Play a game
  7. Get Support
  8. Focus on your health
  9. Eat Healthy
  10. Do Something I Do Well
  11. Exercise
  12. Sleep
  13. Sing
  14. Find Positive Support
  15. Yoga
  16. Play With A Pet
  17. Take Care of Myself
  18. Do Some-thing I Do Well
  19. Shopping
  20. Music
  21. Free!
  22. Get Coffee
  23. Follow Trusted Person's Advice
  24. 10 Deep Breaths
  25. Draw