RadicalAcceptancesmelltasteProcessGroupSelf-SoothesoundMarshaLinehanEmotionstouchCopingSkillssight5sensesThoughtsPizzaIceCreamFallTacoCookieDistressToleranceBehaviorsDoughnutGroundingRogersMemorialHospitalPopcornCheeseburgerDBTRadicalAcceptancesmelltasteProcessGroupSelf-SoothesoundMarshaLinehanEmotionstouchCopingSkillssight5sensesThoughtsPizzaIceCreamFallTacoCookieDistressToleranceBehaviorsDoughnutGroundingRogersMemorialHospitalPopcornCheeseburgerDBT

Distress Tolerance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Radical Acceptance
  2. smell
  3. taste
  4. Process Group
  5. Self-Soothe
  6. sound
  7. Marsha Linehan
  8. Emotions
  9. touch
  10. Coping Skills
  11. sight
  12. 5 senses
  13. Thoughts
  14. Pizza
  15. Ice Cream
  16. Fall
  17. Taco
  18. Cookie
  19. Distress Tolerance
  20. Behaviors
  21. Doughnut
  22. Grounding
  23. Rogers Memorial Hospital
  24. Popcorn
  25. Cheeseburger
  26. DBT