sightPizzatasteCheeseburgerCopingSkillssmellTaco5sensesDBTSelf-SootheEmotionsProcessGroupThoughtsRogersMemorialHospitalPopcornsoundGroundingCookieBehaviorsDistressToleranceFalltouchRadicalAcceptanceMarshaLinehanDoughnutIceCreamsightPizzatasteCheeseburgerCopingSkillssmellTaco5sensesDBTSelf-SootheEmotionsProcessGroupThoughtsRogersMemorialHospitalPopcornsoundGroundingCookieBehaviorsDistressToleranceFalltouchRadicalAcceptanceMarshaLinehanDoughnutIceCream

Distress Tolerance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. sight
  2. Pizza
  3. taste
  4. Cheeseburger
  5. Coping Skills
  6. smell
  7. Taco
  8. 5 senses
  9. DBT
  10. Self-Soothe
  11. Emotions
  12. Process Group
  13. Thoughts
  14. Rogers Memorial Hospital
  15. Popcorn
  16. sound
  17. Grounding
  18. Cookie
  19. Behaviors
  20. Distress Tolerance
  21. Fall
  22. touch
  23. Radical Acceptance
  24. Marsha Linehan
  25. Doughnut
  26. Ice Cream