take awalkwatchamovielistentomusictake atimeoutcountto tenhelp afriendwatchingTVartsandcraftsdrawingthinkaboutlovedonesexercisewrite inajournalreadvisityourfamilysewingtalk toa friendgooutsidedancecookingpaintingtalk tostaffdeepbreathingplaycardsthink ofhappymemoriestake awalkwatchamovielistentomusictake atimeoutcountto tenhelp afriendwatchingTVartsandcraftsdrawingthinkaboutlovedonesexercisewrite inajournalreadvisityourfamilysewingtalk toa friendgooutsidedancecookingpaintingtalk tostaffdeepbreathingplaycardsthink ofhappymemories

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. watch a movie
  3. listen to music
  4. take a time out
  5. count to ten
  6. help a friend
  7. watching TV
  8. arts and crafts
  9. drawing
  10. think about loved ones
  11. exercise
  12. write in a journal
  13. read
  14. visit your family
  15. sewing
  16. talk to a friend
  17. go outside
  18. dance
  19. cooking
  20. painting
  21. talk to staff
  22. deep breathing
  23. play cards
  24. think of happy memories