think ofhappymemoriescookingreadwatchamovieexerciselistentomusicsewingtake atimeoutpaintinghelp afriendtalk toa friendtake awalkdrawingthinkaboutlovedonesartsandcraftsdancegooutsidevisityourfamilytalk tostaffdeepbreathingplaycardswrite inajournalwatchingTVcountto tenthink ofhappymemoriescookingreadwatchamovieexerciselistentomusicsewingtake atimeoutpaintinghelp afriendtalk toa friendtake awalkdrawingthinkaboutlovedonesartsandcraftsdancegooutsidevisityourfamilytalk tostaffdeepbreathingplaycardswrite inajournalwatchingTVcountto ten

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. think of happy memories
  2. cooking
  3. read
  4. watch a movie
  5. exercise
  6. listen to music
  7. sewing
  8. take a time out
  9. painting
  10. help a friend
  11. talk to a friend
  12. take a walk
  13. drawing
  14. think about loved ones
  15. arts and crafts
  16. dance
  17. go outside
  18. visit your family
  19. talk to staff
  20. deep breathing
  21. play cards
  22. write in a journal
  23. watching TV
  24. count to ten