countto tencookingthink ofhappymemoriesthinkaboutlovedonesgooutsidevisityourfamilytalk toa friendwrite inajournalreaddeepbreathingartsandcraftsdrawingwatchamovieplaycardsdancetake awalktalk tostafftake atimeoutsewinglistentomusicpaintingexercisehelp afriendwatchingTVcountto tencookingthink ofhappymemoriesthinkaboutlovedonesgooutsidevisityourfamilytalk toa friendwrite inajournalreaddeepbreathingartsandcraftsdrawingwatchamovieplaycardsdancetake awalktalk tostafftake atimeoutsewinglistentomusicpaintingexercisehelp afriendwatchingTV

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to ten
  2. cooking
  3. think of happy memories
  4. think about loved ones
  5. go outside
  6. visit your family
  7. talk to a friend
  8. write in a journal
  9. read
  10. deep breathing
  11. arts and crafts
  12. drawing
  13. watch a movie
  14. play cards
  15. dance
  16. take a walk
  17. talk to staff
  18. take a time out
  19. sewing
  20. listen to music
  21. painting
  22. exercise
  23. help a friend
  24. watching TV