15Bicycle5SlapJumps20SpidermanPlanks20WeightPlate CarDrivers10Lunges5Burpees25LegDrops10FrontKicks15ReverseCrunches25GluteBridges5JumpingJacks10PushUps25BunnyHops20GoodMornings10SingleLedDeadlifts5Walkouts20RussianTwists15UprightRow5ShoulderPress25WeightPlateBoat Pose15PlankJacks20SmurfJacks15V Ups10FrogSit Ups15Bicycle5SlapJumps20SpidermanPlanks20WeightPlate CarDrivers10Lunges5Burpees25LegDrops10FrontKicks15ReverseCrunches25GluteBridges5JumpingJacks10PushUps25BunnyHops20GoodMornings10SingleLedDeadlifts5Walkouts20RussianTwists15UprightRow5ShoulderPress25WeightPlateBoat Pose15PlankJacks20SmurfJacks15V Ups10FrogSit Ups

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Bicycle
  2. 5 Slap Jumps
  3. 20 Spiderman Planks
  4. 20 Weight Plate Car Drivers
  5. 10 Lunges
  6. 5 Burpees
  7. 25 Leg Drops
  8. 10 Front Kicks
  9. 15 Reverse Crunches
  10. 25 Glute Bridges
  11. 5 Jumping Jacks
  12. 10 Push Ups
  13. 25 Bunny Hops
  14. 20 Good Mornings
  15. 10 Single Led Deadlifts
  16. 5 Walkouts
  17. 20 Russian Twists
  18. 15 Upright Row
  19. 5 Shoulder Press
  20. 25 Weight Plate Boat Pose
  21. 15 Plank Jacks
  22. 20 Smurf Jacks
  23. 15 V Ups
  24. 10 Frog Sit Ups