15ReverseCrunches25GluteBridges15Bicycle10FrontKicks20SmurfJacks15V Ups15PlankJacks5Burpees10SingleLedDeadlifts5SlapJumps5Walkouts5ShoulderPress10Lunges25LegDrops20RussianTwists5JumpingJacks20GoodMornings15UprightRow10PushUps20WeightPlate CarDrivers20SpidermanPlanks25WeightPlateBoat Pose10FrogSit Ups25BunnyHops15ReverseCrunches25GluteBridges15Bicycle10FrontKicks20SmurfJacks15V Ups15PlankJacks5Burpees10SingleLedDeadlifts5SlapJumps5Walkouts5ShoulderPress10Lunges25LegDrops20RussianTwists5JumpingJacks20GoodMornings15UprightRow10PushUps20WeightPlate CarDrivers20SpidermanPlanks25WeightPlateBoat Pose10FrogSit Ups25BunnyHops

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Reverse Crunches
  2. 25 Glute Bridges
  3. 15 Bicycle
  4. 10 Front Kicks
  5. 20 Smurf Jacks
  6. 15 V Ups
  7. 15 Plank Jacks
  8. 5 Burpees
  9. 10 Single Led Deadlifts
  10. 5 Slap Jumps
  11. 5 Walkouts
  12. 5 Shoulder Press
  13. 10 Lunges
  14. 25 Leg Drops
  15. 20 Russian Twists
  16. 5 Jumping Jacks
  17. 20 Good Mornings
  18. 15 Upright Row
  19. 10 Push Ups
  20. 20 Weight Plate Car Drivers
  21. 20 Spiderman Planks
  22. 25 Weight Plate Boat Pose
  23. 10 Frog Sit Ups
  24. 25 Bunny Hops