15ReverseCrunches5SlapJumps25GluteBridges10FrogSit Ups5Burpees20RussianTwists15PlankJacks25BunnyHops15V Ups10FrontKicks20SmurfJacks20WeightPlate CarDrivers5ShoulderPress10PushUps15UprightRow10Lunges15Bicycle20GoodMornings10SingleLedDeadlifts5Walkouts5JumpingJacks25WeightPlateBoat Pose25LegDrops20SpidermanPlanks15ReverseCrunches5SlapJumps25GluteBridges10FrogSit Ups5Burpees20RussianTwists15PlankJacks25BunnyHops15V Ups10FrontKicks20SmurfJacks20WeightPlate CarDrivers5ShoulderPress10PushUps15UprightRow10Lunges15Bicycle20GoodMornings10SingleLedDeadlifts5Walkouts5JumpingJacks25WeightPlateBoat Pose25LegDrops20SpidermanPlanks

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Reverse Crunches
  2. 5 Slap Jumps
  3. 25 Glute Bridges
  4. 10 Frog Sit Ups
  5. 5 Burpees
  6. 20 Russian Twists
  7. 15 Plank Jacks
  8. 25 Bunny Hops
  9. 15 V Ups
  10. 10 Front Kicks
  11. 20 Smurf Jacks
  12. 20 Weight Plate Car Drivers
  13. 5 Shoulder Press
  14. 10 Push Ups
  15. 15 Upright Row
  16. 10 Lunges
  17. 15 Bicycle
  18. 20 Good Mornings
  19. 10 Single Led Deadlifts
  20. 5 Walkouts
  21. 5 Jumping Jacks
  22. 25 Weight Plate Boat Pose
  23. 25 Leg Drops
  24. 20 Spiderman Planks