20WeightPlate CarDrivers10Lunges20SpidermanPlanks5ShoulderPress20SmurfJacks15UprightRow25BunnyHops10SingleLedDeadlifts15Bicycle20RussianTwists15PlankJacks20GoodMornings25GluteBridges5JumpingJacks10FrogSit Ups10FrontKicks25WeightPlateBoat Pose15ReverseCrunches25LegDrops5Burpees10PushUps5SlapJumps15V Ups5Walkouts20WeightPlate CarDrivers10Lunges20SpidermanPlanks5ShoulderPress20SmurfJacks15UprightRow25BunnyHops10SingleLedDeadlifts15Bicycle20RussianTwists15PlankJacks20GoodMornings25GluteBridges5JumpingJacks10FrogSit Ups10FrontKicks25WeightPlateBoat Pose15ReverseCrunches25LegDrops5Burpees10PushUps5SlapJumps15V Ups5Walkouts

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Weight Plate Car Drivers
  2. 10 Lunges
  3. 20 Spiderman Planks
  4. 5 Shoulder Press
  5. 20 Smurf Jacks
  6. 15 Upright Row
  7. 25 Bunny Hops
  8. 10 Single Led Deadlifts
  9. 15 Bicycle
  10. 20 Russian Twists
  11. 15 Plank Jacks
  12. 20 Good Mornings
  13. 25 Glute Bridges
  14. 5 Jumping Jacks
  15. 10 Frog Sit Ups
  16. 10 Front Kicks
  17. 25 Weight Plate Boat Pose
  18. 15 Reverse Crunches
  19. 25 Leg Drops
  20. 5 Burpees
  21. 10 Push Ups
  22. 5 Slap Jumps
  23. 15 V Ups
  24. 5 Walkouts