GETHELPFREE!PLAY AGAMELISTENTOMUSICHANGOUTWITHFRIENDSEATHEALTHYTALKABOUTITWRITEREADRIPPAPERSLEEPWELL10 DEEPBREATHSEXERCISESQUISHPLAY-DOUGHYELL INYOURPILLOWSTRESSBALLGETHELPFREE!PLAY AGAMELISTENTOMUSICHANGOUTWITHFRIENDSEATHEALTHYTALKABOUTITWRITEREADRIPPAPERSLEEPWELL10 DEEPBREATHSEXERCISESQUISHPLAY-DOUGHYELL INYOURPILLOWSTRESSBALL

ANGER COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. GET HELP
  2. FREE!
  3. PLAY A GAME
  4. LISTEN TO MUSIC
  5. HANG OUT WITH FRIENDS
  6. EAT HEALTHY
  7. TALK ABOUT IT
  8. WRITE
  9. READ
  10. RIP PAPER
  11. SLEEP WELL
  12. 10 DEEP BREATHS
  13. EXERCISE
  14. SQUISH PLAY-DOUGH
  15. YELL IN YOUR PILLOW
  16. STRESS BALL