RIPPAPERYELL INYOURPILLOWWRITESTRESSBALLSQUISHPLAY-DOUGHHANGOUTWITHFRIENDS10 DEEPBREATHSPLAY AGAMEEXERCISEGETHELPEATHEALTHYSLEEPWELLFREE!LISTENTOMUSICTALKABOUTITREADRIPPAPERYELL INYOURPILLOWWRITESTRESSBALLSQUISHPLAY-DOUGHHANGOUTWITHFRIENDS10 DEEPBREATHSPLAY AGAMEEXERCISEGETHELPEATHEALTHYSLEEPWELLFREE!LISTENTOMUSICTALKABOUTITREAD

ANGER COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. RIP PAPER
  2. YELL IN YOUR PILLOW
  3. WRITE
  4. STRESS BALL
  5. SQUISH PLAY-DOUGH
  6. HANG OUT WITH FRIENDS
  7. 10 DEEP BREATHS
  8. PLAY A GAME
  9. EXERCISE
  10. GET HELP
  11. EAT HEALTHY
  12. SLEEP WELL
  13. FREE!
  14. LISTEN TO MUSIC
  15. TALK ABOUT IT
  16. READ