SQUISHPLAY-DOUGHREADTALKABOUTITLISTENTOMUSICPLAY AGAMESLEEPWELLWRITEGETHELPSTRESSBALLYELL INYOURPILLOWEXERCISEHANGOUTWITHFRIENDS10 DEEPBREATHSFREE!RIPPAPEREATHEALTHYSQUISHPLAY-DOUGHREADTALKABOUTITLISTENTOMUSICPLAY AGAMESLEEPWELLWRITEGETHELPSTRESSBALLYELL INYOURPILLOWEXERCISEHANGOUTWITHFRIENDS10 DEEPBREATHSFREE!RIPPAPEREATHEALTHY

ANGER COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SQUISH PLAY-DOUGH
  2. READ
  3. TALK ABOUT IT
  4. LISTEN TO MUSIC
  5. PLAY A GAME
  6. SLEEP WELL
  7. WRITE
  8. GET HELP
  9. STRESS BALL
  10. YELL IN YOUR PILLOW
  11. EXERCISE
  12. HANG OUT WITH FRIENDS
  13. 10 DEEP BREATHS
  14. FREE!
  15. RIP PAPER
  16. EAT HEALTHY