FREE!SLEEPWELLYELL INYOURPILLOWRIPPAPEREATHEALTHYTALKABOUTITSQUISHPLAY-DOUGHLISTENTOMUSICSTRESSBALLREADPLAY AGAMEWRITEEXERCISEHANGOUTWITHFRIENDSGETHELP10 DEEPBREATHSFREE!SLEEPWELLYELL INYOURPILLOWRIPPAPEREATHEALTHYTALKABOUTITSQUISHPLAY-DOUGHLISTENTOMUSICSTRESSBALLREADPLAY AGAMEWRITEEXERCISEHANGOUTWITHFRIENDSGETHELP10 DEEPBREATHS

ANGER COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE!
  2. SLEEP WELL
  3. YELL IN YOUR PILLOW
  4. RIP PAPER
  5. EAT HEALTHY
  6. TALK ABOUT IT
  7. SQUISH PLAY-DOUGH
  8. LISTEN TO MUSIC
  9. STRESS BALL
  10. READ
  11. PLAY A GAME
  12. WRITE
  13. EXERCISE
  14. HANG OUT WITH FRIENDS
  15. GET HELP
  16. 10 DEEP BREATHS