SQUISHPLAY-DOUGHPLAY AGAMESLEEPWELLYELL INYOURPILLOWFREE!EXERCISEWRITERIPPAPER10 DEEPBREATHSGETHELPEATHEALTHYTALKABOUTITHANGOUTWITHFRIENDSSTRESSBALLLISTENTOMUSICREADSQUISHPLAY-DOUGHPLAY AGAMESLEEPWELLYELL INYOURPILLOWFREE!EXERCISEWRITERIPPAPER10 DEEPBREATHSGETHELPEATHEALTHYTALKABOUTITHANGOUTWITHFRIENDSSTRESSBALLLISTENTOMUSICREAD

ANGER COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SQUISH PLAY-DOUGH
  2. PLAY A GAME
  3. SLEEP WELL
  4. YELL IN YOUR PILLOW
  5. FREE!
  6. EXERCISE
  7. WRITE
  8. RIP PAPER
  9. 10 DEEP BREATHS
  10. GET HELP
  11. EAT HEALTHY
  12. TALK ABOUT IT
  13. HANG OUT WITH FRIENDS
  14. STRESS BALL
  15. LISTEN TO MUSIC
  16. READ