RIPPAPERSQUISHPLAY-DOUGHTALKABOUTIT10 DEEPBREATHSSLEEPWELLPLAY AGAMELISTENTOMUSICHANGOUTWITHFRIENDSREADFREE!EXERCISEEATHEALTHYGETHELPWRITEYELL INYOURPILLOWSTRESSBALLRIPPAPERSQUISHPLAY-DOUGHTALKABOUTIT10 DEEPBREATHSSLEEPWELLPLAY AGAMELISTENTOMUSICHANGOUTWITHFRIENDSREADFREE!EXERCISEEATHEALTHYGETHELPWRITEYELL INYOURPILLOWSTRESSBALL

ANGER COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. RIP PAPER
  2. SQUISH PLAY-DOUGH
  3. TALK ABOUT IT
  4. 10 DEEP BREATHS
  5. SLEEP WELL
  6. PLAY A GAME
  7. LISTEN TO MUSIC
  8. HANG OUT WITH FRIENDS
  9. READ
  10. FREE!
  11. EXERCISE
  12. EAT HEALTHY
  13. GET HELP
  14. WRITE
  15. YELL IN YOUR PILLOW
  16. STRESS BALL