FREE!TALKABOUTITHANGOUTWITHFRIENDSYELL INYOURPILLOWEXERCISESTRESSBALLSLEEPWELLRIPPAPERREADPLAY AGAMELISTENTOMUSICSQUISHPLAY-DOUGHGETHELPEATHEALTHY10 DEEPBREATHSWRITEFREE!TALKABOUTITHANGOUTWITHFRIENDSYELL INYOURPILLOWEXERCISESTRESSBALLSLEEPWELLRIPPAPERREADPLAY AGAMELISTENTOMUSICSQUISHPLAY-DOUGHGETHELPEATHEALTHY10 DEEPBREATHSWRITE

ANGER COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE!
  2. TALK ABOUT IT
  3. HANG OUT WITH FRIENDS
  4. YELL IN YOUR PILLOW
  5. EXERCISE
  6. STRESS BALL
  7. SLEEP WELL
  8. RIP PAPER
  9. READ
  10. PLAY A GAME
  11. LISTEN TO MUSIC
  12. SQUISH PLAY-DOUGH
  13. GET HELP
  14. EAT HEALTHY
  15. 10 DEEP BREATHS
  16. WRITE