InsomniaFree!Skipping workor coming inlate andleaving earlyDecreasedsatisfaction andsense ofaccomplishmentGeneralapathytowards yourwork, andother tasksIncreasinglycynical andnegativeoutlookFrequentheadachesor musclepainChange inappetiteor sleephabitsInability toconcentrateProcrastinating,taking longer toget things doneShorttemperIsolatingyourselffromothersFeelingsofinefficacyHasfeeling ofconstantFatigueLoweredimmunity,gettingsick a lotSense offailure andself-doubtInsomniaFree!Skipping workor coming inlate andleaving earlyDecreasedsatisfaction andsense ofaccomplishmentGeneralapathytowards yourwork, andother tasksIncreasinglycynical andnegativeoutlookFrequentheadachesor musclepainChange inappetiteor sleephabitsInability toconcentrateProcrastinating,taking longer toget things doneShorttemperIsolatingyourselffromothersFeelingsofinefficacyHasfeeling ofconstantFatigueLoweredimmunity,gettingsick a lotSense offailure andself-doubt

Burn Out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Insomnia
  2. Free!
  3. Skipping work or coming in late and leaving early
  4. Decreased satisfaction and sense of accomplishment
  5. General apathy towards your work, and other tasks
  6. Increasingly cynical and negative outlook
  7. Frequent headaches or muscle pain
  8. Change in appetite or sleep habits
  9. Inability to concentrate
  10. Procrastinating, taking longer to get things done
  11. Short temper
  12. Isolating yourself from others
  13. Feelings of inefficacy
  14. Has feeling of constant Fatigue
  15. Lowered immunity, getting sick a lot
  16. Sense of failure and self-doubt