FeelingsofinefficacyProcrastinating,taking longer toget things doneSkipping workor coming inlate andleaving earlyIsolatingyourselffromothersIncreasinglycynical andnegativeoutlookGeneralapathytowards yourwork, andother tasksShorttemperSense offailure andself-doubtDecreasedsatisfaction andsense ofaccomplishmentFree!Loweredimmunity,gettingsick a lotInability toconcentrateInsomniaChange inappetiteor sleephabitsHasfeeling ofconstantFatigueFrequentheadachesor musclepainFeelingsofinefficacyProcrastinating,taking longer toget things doneSkipping workor coming inlate andleaving earlyIsolatingyourselffromothersIncreasinglycynical andnegativeoutlookGeneralapathytowards yourwork, andother tasksShorttemperSense offailure andself-doubtDecreasedsatisfaction andsense ofaccomplishmentFree!Loweredimmunity,gettingsick a lotInability toconcentrateInsomniaChange inappetiteor sleephabitsHasfeeling ofconstantFatigueFrequentheadachesor musclepain

Burn Out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings of inefficacy
  2. Procrastinating, taking longer to get things done
  3. Skipping work or coming in late and leaving early
  4. Isolating yourself from others
  5. Increasingly cynical and negative outlook
  6. General apathy towards your work, and other tasks
  7. Short temper
  8. Sense of failure and self-doubt
  9. Decreased satisfaction and sense of accomplishment
  10. Free!
  11. Lowered immunity, getting sick a lot
  12. Inability to concentrate
  13. Insomnia
  14. Change in appetite or sleep habits
  15. Has feeling of constant Fatigue
  16. Frequent headaches or muscle pain