Inability toconcentrateGeneralapathytowards yourwork, andother tasksSense offailure andself-doubtShorttemperChange inappetiteor sleephabitsLoweredimmunity,gettingsick a lotFree!Increasinglycynical andnegativeoutlookFeelingsofinefficacyInsomniaHasfeeling ofconstantFatigueProcrastinating,taking longer toget things doneDecreasedsatisfaction andsense ofaccomplishmentIsolatingyourselffromothersFrequentheadachesor musclepainSkipping workor coming inlate andleaving earlyInability toconcentrateGeneralapathytowards yourwork, andother tasksSense offailure andself-doubtShorttemperChange inappetiteor sleephabitsLoweredimmunity,gettingsick a lotFree!Increasinglycynical andnegativeoutlookFeelingsofinefficacyInsomniaHasfeeling ofconstantFatigueProcrastinating,taking longer toget things doneDecreasedsatisfaction andsense ofaccomplishmentIsolatingyourselffromothersFrequentheadachesor musclepainSkipping workor coming inlate andleaving early

Burn Out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inability to concentrate
  2. General apathy towards your work, and other tasks
  3. Sense of failure and self-doubt
  4. Short temper
  5. Change in appetite or sleep habits
  6. Lowered immunity, getting sick a lot
  7. Free!
  8. Increasingly cynical and negative outlook
  9. Feelings of inefficacy
  10. Insomnia
  11. Has feeling of constant Fatigue
  12. Procrastinating, taking longer to get things done
  13. Decreased satisfaction and sense of accomplishment
  14. Isolating yourself from others
  15. Frequent headaches or muscle pain
  16. Skipping work or coming in late and leaving early