FeelingsofinefficacyLoweredimmunity,gettingsick a lotProcrastinating,taking longer toget things doneShorttemperInability toconcentrateInsomniaChange inappetiteor sleephabitsFree!IsolatingyourselffromothersHasfeeling ofconstantFatigueFrequentheadachesor musclepainSense offailure andself-doubtGeneralapathytowards yourwork, andother tasksSkipping workor coming inlate andleaving earlyIncreasinglycynical andnegativeoutlookDecreasedsatisfaction andsense ofaccomplishmentFeelingsofinefficacyLoweredimmunity,gettingsick a lotProcrastinating,taking longer toget things doneShorttemperInability toconcentrateInsomniaChange inappetiteor sleephabitsFree!IsolatingyourselffromothersHasfeeling ofconstantFatigueFrequentheadachesor musclepainSense offailure andself-doubtGeneralapathytowards yourwork, andother tasksSkipping workor coming inlate andleaving earlyIncreasinglycynical andnegativeoutlookDecreasedsatisfaction andsense ofaccomplishment

Burn Out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Feelings of inefficacy
  2. Lowered immunity, getting sick a lot
  3. Procrastinating, taking longer to get things done
  4. Short temper
  5. Inability to concentrate
  6. Insomnia
  7. Change in appetite or sleep habits
  8. Free!
  9. Isolating yourself from others
  10. Has feeling of constant Fatigue
  11. Frequent headaches or muscle pain
  12. Sense of failure and self-doubt
  13. General apathy towards your work, and other tasks
  14. Skipping work or coming in late and leaving early
  15. Increasingly cynical and negative outlook
  16. Decreased satisfaction and sense of accomplishment