Change inappetiteor sleephabitsShorttemperFree!Generalapathytowards yourwork, andother tasksSkipping workor coming inlate andleaving earlySense offailure andself-doubtInsomniaInability toconcentrateDecreasedsatisfaction andsense ofaccomplishmentFeelingsofinefficacyIncreasinglycynical andnegativeoutlookIsolatingyourselffromothersLoweredimmunity,gettingsick a lotProcrastinating,taking longer toget things doneFrequentheadachesor musclepainHasfeeling ofconstantFatigueChange inappetiteor sleephabitsShorttemperFree!Generalapathytowards yourwork, andother tasksSkipping workor coming inlate andleaving earlySense offailure andself-doubtInsomniaInability toconcentrateDecreasedsatisfaction andsense ofaccomplishmentFeelingsofinefficacyIncreasinglycynical andnegativeoutlookIsolatingyourselffromothersLoweredimmunity,gettingsick a lotProcrastinating,taking longer toget things doneFrequentheadachesor musclepainHasfeeling ofconstantFatigue

Burn Out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change in appetite or sleep habits
  2. Short temper
  3. Free!
  4. General apathy towards your work, and other tasks
  5. Skipping work or coming in late and leaving early
  6. Sense of failure and self-doubt
  7. Insomnia
  8. Inability to concentrate
  9. Decreased satisfaction and sense of accomplishment
  10. Feelings of inefficacy
  11. Increasingly cynical and negative outlook
  12. Isolating yourself from others
  13. Lowered immunity, getting sick a lot
  14. Procrastinating, taking longer to get things done
  15. Frequent headaches or muscle pain
  16. Has feeling of constant Fatigue