43) Havingtoo muchfree time isriskybecause:37) Comm.resourcesavailableto me are:30)Rec suppliesavailable tome are:46) Anexample of apositiveaffirmation is:41) I cancall ___ atanytimefor support25) I givemyselfcredit for________39)I am goodat________26)________could leadme torelapse38) I canhelp 5Wbe "green"by:36)My earlywarningsigns are:45) I canmanageside effectsof meds by:29)Journalingis helpfulbecause:28)Identify eachmember ofthe group34)I can feelbetter aboutmyself by:35) Settinggoals isimportantbecause:47) Problemswithchemical useare:40)Leisure timeis importantbecause:42)Strategiesto managestress are:27)The visitinghours on5West are:48) Anexampleof SelfCare is:32)3 benefitsof physicalactivity:33)3 ways toimprovequality ofsleep are:44) I needto acceptmy illnessbecause:31)Socializingis importantbecause:43) Havingtoo muchfree time isriskybecause:37) Comm.resourcesavailableto me are:30)Rec suppliesavailable tome are:46) Anexample of apositiveaffirmation is:41) I cancall ___ atanytimefor support25) I givemyselfcredit for________39)I am goodat________26)________could leadme torelapse38) I canhelp 5Wbe "green"by:36)My earlywarningsigns are:45) I canmanageside effectsof meds by:29)Journalingis helpfulbecause:28)Identify eachmember ofthe group34)I can feelbetter aboutmyself by:35) Settinggoals isimportantbecause:47) Problemswithchemical useare:40)Leisure timeis importantbecause:42)Strategiesto managestress are:27)The visitinghours on5West are:48) Anexampleof SelfCare is:32)3 benefitsof physicalactivity:33)3 ways toimprovequality ofsleep are:44) I needto acceptmy illnessbecause:31)Socializingis importantbecause:

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 43) Having too much free time is risky because:
  2. 37) Comm. resources available to me are:
  3. 30) Rec supplies available to me are:
  4. 46) An example of a positive affirmation is:
  5. 41) I can call ___ at anytime for support
  6. 25) I give myself credit for ________
  7. 39) I am good at ________
  8. 26) ________ could lead me to relapse
  9. 38) I can help 5W be "green" by:
  10. 36) My early warning signs are:
  11. 45) I can manage side effects of meds by:
  12. 29) Journaling is helpful because:
  13. 28) Identify each member of the group
  14. 34) I can feel better about myself by:
  15. 35) Setting goals is important because:
  16. 47) Problems with chemical use are:
  17. 40) Leisure time is important because:
  18. 42) Strategies to manage stress are:
  19. 27) The visiting hours on 5West are:
  20. 48) An example of Self Care is:
  21. 32) 3 benefits of physical activity:
  22. 33) 3 ways to improve quality of sleep are:
  23. 44) I need to accept my illness because:
  24. 31) Socializing is important because: