34)I can feelbetter aboutmyself by:46) Anexample of apositiveaffirmation is:48) Anexampleof SelfCare is:31)Socializingis importantbecause:36)My earlywarningsigns are:47) Problemswithchemical useare:45) I canmanageside effectsof meds by:37) Comm.resourcesavailableto me are:43) Havingtoo muchfree time isriskybecause:32)3 benefitsof physicalactivity:29)Journalingis helpfulbecause:40)Leisure timeis importantbecause:30)Rec suppliesavailable tome are:35) Settinggoals isimportantbecause:42)Strategiesto managestress are:44) I needto acceptmy illnessbecause:39)I am goodat________25) I givemyselfcredit for________33)3 ways toimprovequality ofsleep are:28)Identify eachmember ofthe group41) I cancall ___ atanytimefor support26)________could leadme torelapse38) I canhelp 5Wbe "green"by:27)The visitinghours on5West are:34)I can feelbetter aboutmyself by:46) Anexample of apositiveaffirmation is:48) Anexampleof SelfCare is:31)Socializingis importantbecause:36)My earlywarningsigns are:47) Problemswithchemical useare:45) I canmanageside effectsof meds by:37) Comm.resourcesavailableto me are:43) Havingtoo muchfree time isriskybecause:32)3 benefitsof physicalactivity:29)Journalingis helpfulbecause:40)Leisure timeis importantbecause:30)Rec suppliesavailable tome are:35) Settinggoals isimportantbecause:42)Strategiesto managestress are:44) I needto acceptmy illnessbecause:39)I am goodat________25) I givemyselfcredit for________33)3 ways toimprovequality ofsleep are:28)Identify eachmember ofthe group41) I cancall ___ atanytimefor support26)________could leadme torelapse38) I canhelp 5Wbe "green"by:27)The visitinghours on5West are:

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 34) I can feel better about myself by:
  2. 46) An example of a positive affirmation is:
  3. 48) An example of Self Care is:
  4. 31) Socializing is important because:
  5. 36) My early warning signs are:
  6. 47) Problems with chemical use are:
  7. 45) I can manage side effects of meds by:
  8. 37) Comm. resources available to me are:
  9. 43) Having too much free time is risky because:
  10. 32) 3 benefits of physical activity:
  11. 29) Journaling is helpful because:
  12. 40) Leisure time is important because:
  13. 30) Rec supplies available to me are:
  14. 35) Setting goals is important because:
  15. 42) Strategies to manage stress are:
  16. 44) I need to accept my illness because:
  17. 39) I am good at ________
  18. 25) I give myself credit for ________
  19. 33) 3 ways to improve quality of sleep are:
  20. 28) Identify each member of the group
  21. 41) I can call ___ at anytime for support
  22. 26) ________ could lead me to relapse
  23. 38) I can help 5W be "green" by:
  24. 27) The visiting hours on 5West are: