Cover-UpTheSerenityPrayerTooMuchInsomniaPhysicallyandImpulsivleyPhysicalActivityProcessVisualizationBlamingAnnoyedto RageDeepBreathingAdrenalineStressLife-SavingPhysicalFiveJournalingRelaxMeditationConsequencesAggressionFight orFlightLaughingManageCover-UpTheSerenityPrayerTooMuchInsomniaPhysicallyandImpulsivleyPhysicalActivityProcessVisualizationBlamingAnnoyedto RageDeepBreathingAdrenalineStressLife-SavingPhysicalFiveJournalingRelaxMeditationConsequencesAggressionFight orFlightLaughingManage

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cover-Up
  2. The Serenity Prayer
  3. Too Much
  4. Insomnia
  5. Physically and Impulsivley
  6. Physical Activity
  7. Process
  8. Visualization
  9. Blaming
  10. Annoyed to Rage
  11. Deep Breathing
  12. Adrenaline
  13. Stress
  14. Life-Saving
  15. Physical
  16. Five
  17. Journaling
  18. Relax
  19. Meditation
  20. Consequences
  21. Aggression
  22. Fight or Flight
  23. Laughing
  24. Manage