JournalingVisualizationAnnoyedto RageManageLaughingBlamingLife-SavingPhysicalActivityPhysicalCover-UpRelaxInsomniaDeepBreathingFight orFlightAggressionTheSerenityPrayerMeditationConsequencesTooMuchPhysicallyandImpulsivleyStressFiveAdrenalineProcessJournalingVisualizationAnnoyedto RageManageLaughingBlamingLife-SavingPhysicalActivityPhysicalCover-UpRelaxInsomniaDeepBreathingFight orFlightAggressionTheSerenityPrayerMeditationConsequencesTooMuchPhysicallyandImpulsivleyStressFiveAdrenalineProcess

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Visualization
  3. Annoyed to Rage
  4. Manage
  5. Laughing
  6. Blaming
  7. Life-Saving
  8. Physical Activity
  9. Physical
  10. Cover-Up
  11. Relax
  12. Insomnia
  13. Deep Breathing
  14. Fight or Flight
  15. Aggression
  16. The Serenity Prayer
  17. Meditation
  18. Consequences
  19. Too Much
  20. Physically and Impulsivley
  21. Stress
  22. Five
  23. Adrenaline
  24. Process