PhysicalActivityCover-UpBlamingTooMuchPhysicallyandImpulsivleyLife-SavingConsequencesAdrenalineInsomniaAggressionStressProcessJournalingTheSerenityPrayerFiveRelaxVisualizationPhysicalLaughingFight orFlightManageDeepBreathingMeditationAnnoyedto RagePhysicalActivityCover-UpBlamingTooMuchPhysicallyandImpulsivleyLife-SavingConsequencesAdrenalineInsomniaAggressionStressProcessJournalingTheSerenityPrayerFiveRelaxVisualizationPhysicalLaughingFight orFlightManageDeepBreathingMeditationAnnoyedto Rage

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Activity
  2. Cover-Up
  3. Blaming
  4. Too Much
  5. Physically and Impulsivley
  6. Life-Saving
  7. Consequences
  8. Adrenaline
  9. Insomnia
  10. Aggression
  11. Stress
  12. Process
  13. Journaling
  14. The Serenity Prayer
  15. Five
  16. Relax
  17. Visualization
  18. Physical
  19. Laughing
  20. Fight or Flight
  21. Manage
  22. Deep Breathing
  23. Meditation
  24. Annoyed to Rage