StressAdrenalineBlamingCover-UpInsomniaLife-SavingFiveMeditationDeepBreathingManagePhysicalActivityProcessPhysicallyandImpulsivleyLaughingTooMuchTheSerenityPrayerAggressionConsequencesVisualizationJournalingPhysicalAnnoyedto RageFight orFlightRelaxStressAdrenalineBlamingCover-UpInsomniaLife-SavingFiveMeditationDeepBreathingManagePhysicalActivityProcessPhysicallyandImpulsivleyLaughingTooMuchTheSerenityPrayerAggressionConsequencesVisualizationJournalingPhysicalAnnoyedto RageFight orFlightRelax

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Adrenaline
  3. Blaming
  4. Cover-Up
  5. Insomnia
  6. Life-Saving
  7. Five
  8. Meditation
  9. Deep Breathing
  10. Manage
  11. Physical Activity
  12. Process
  13. Physically and Impulsivley
  14. Laughing
  15. Too Much
  16. The Serenity Prayer
  17. Aggression
  18. Consequences
  19. Visualization
  20. Journaling
  21. Physical
  22. Annoyed to Rage
  23. Fight or Flight
  24. Relax