FivePhysicalTheSerenityPrayerProcessFight orFlightInsomniaRelaxManageAnnoyedto RageVisualizationPhysicalActivityCover-UpLife-SavingConsequencesMeditationDeepBreathingLaughingPhysicallyandImpulsivleyBlamingTooMuchAdrenalineAggressionStressJournalingFivePhysicalTheSerenityPrayerProcessFight orFlightInsomniaRelaxManageAnnoyedto RageVisualizationPhysicalActivityCover-UpLife-SavingConsequencesMeditationDeepBreathingLaughingPhysicallyandImpulsivleyBlamingTooMuchAdrenalineAggressionStressJournaling

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Five
  2. Physical
  3. The Serenity Prayer
  4. Process
  5. Fight or Flight
  6. Insomnia
  7. Relax
  8. Manage
  9. Annoyed to Rage
  10. Visualization
  11. Physical Activity
  12. Cover-Up
  13. Life-Saving
  14. Consequences
  15. Meditation
  16. Deep Breathing
  17. Laughing
  18. Physically and Impulsivley
  19. Blaming
  20. Too Much
  21. Adrenaline
  22. Aggression
  23. Stress
  24. Journaling