AdrenalineBlamingVisualizationConsequencesInsomniaAnnoyedto RageTooMuchLaughingFight orFlightPhysicalRelaxStressMeditationProcessLife-SavingTheSerenityPrayerManageDeepBreathingAggressionCover-UpPhysicalActivityPhysicallyandImpulsivleyFiveJournalingAdrenalineBlamingVisualizationConsequencesInsomniaAnnoyedto RageTooMuchLaughingFight orFlightPhysicalRelaxStressMeditationProcessLife-SavingTheSerenityPrayerManageDeepBreathingAggressionCover-UpPhysicalActivityPhysicallyandImpulsivleyFiveJournaling

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adrenaline
  2. Blaming
  3. Visualization
  4. Consequences
  5. Insomnia
  6. Annoyed to Rage
  7. Too Much
  8. Laughing
  9. Fight or Flight
  10. Physical
  11. Relax
  12. Stress
  13. Meditation
  14. Process
  15. Life-Saving
  16. The Serenity Prayer
  17. Manage
  18. Deep Breathing
  19. Aggression
  20. Cover-Up
  21. Physical Activity
  22. Physically and Impulsivley
  23. Five
  24. Journaling