TheSerenityPrayerStressManagePhysicallyandImpulsivleyBlamingConsequencesAnnoyedto RagePhysicalActivityCover-UpDeepBreathingJournalingLife-SavingFight orFlightRelaxLaughingFiveTooMuchAdrenalineMeditationPhysicalAggressionVisualizationProcessInsomniaTheSerenityPrayerStressManagePhysicallyandImpulsivleyBlamingConsequencesAnnoyedto RagePhysicalActivityCover-UpDeepBreathingJournalingLife-SavingFight orFlightRelaxLaughingFiveTooMuchAdrenalineMeditationPhysicalAggressionVisualizationProcessInsomnia

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The Serenity Prayer
  2. Stress
  3. Manage
  4. Physically and Impulsivley
  5. Blaming
  6. Consequences
  7. Annoyed to Rage
  8. Physical Activity
  9. Cover-Up
  10. Deep Breathing
  11. Journaling
  12. Life-Saving
  13. Fight or Flight
  14. Relax
  15. Laughing
  16. Five
  17. Too Much
  18. Adrenaline
  19. Meditation
  20. Physical
  21. Aggression
  22. Visualization
  23. Process
  24. Insomnia