FiveFight orFlightDeepBreathingRelaxAggressionLaughingManagePhysicalActivityLife-SavingTheSerenityPrayerProcessAdrenalineAnnoyedto RageJournalingBlamingTooMuchMeditationStressConsequencesVisualizationCover-UpPhysicalInsomniaPhysicallyandImpulsivleyFiveFight orFlightDeepBreathingRelaxAggressionLaughingManagePhysicalActivityLife-SavingTheSerenityPrayerProcessAdrenalineAnnoyedto RageJournalingBlamingTooMuchMeditationStressConsequencesVisualizationCover-UpPhysicalInsomniaPhysicallyandImpulsivley

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Five
  2. Fight or Flight
  3. Deep Breathing
  4. Relax
  5. Aggression
  6. Laughing
  7. Manage
  8. Physical Activity
  9. Life-Saving
  10. The Serenity Prayer
  11. Process
  12. Adrenaline
  13. Annoyed to Rage
  14. Journaling
  15. Blaming
  16. Too Much
  17. Meditation
  18. Stress
  19. Consequences
  20. Visualization
  21. Cover-Up
  22. Physical
  23. Insomnia
  24. Physically and Impulsivley