DeepBreathingStressFight orFlightPhysicalActivityPhysicallyandImpulsivleyJournalingTooMuchVisualizationConsequencesCover-UpLaughingTheSerenityPrayerFiveRelaxAdrenalineInsomniaLife-SavingBlamingProcessManageMeditationAggressionPhysicalAnnoyedto RageDeepBreathingStressFight orFlightPhysicalActivityPhysicallyandImpulsivleyJournalingTooMuchVisualizationConsequencesCover-UpLaughingTheSerenityPrayerFiveRelaxAdrenalineInsomniaLife-SavingBlamingProcessManageMeditationAggressionPhysicalAnnoyedto Rage

Anger Blanko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Stress
  3. Fight or Flight
  4. Physical Activity
  5. Physically and Impulsivley
  6. Journaling
  7. Too Much
  8. Visualization
  9. Consequences
  10. Cover-Up
  11. Laughing
  12. The Serenity Prayer
  13. Five
  14. Relax
  15. Adrenaline
  16. Insomnia
  17. Life-Saving
  18. Blaming
  19. Process
  20. Manage
  21. Meditation
  22. Aggression
  23. Physical
  24. Annoyed to Rage