15Pushups10 secondSidePlankLine Jumpfor30Seconds10BurpeesSkipone laparound redrectangle15Burpees10Pushups15MountainClimbers10CalfRaisesJog 2 lapsaroundredrectangle.15CalfRaises20SecondV-SitJog inPlace for30seconds10secondPlank15Sit upsorCrunches15Big ArmCircles10Superman10JumpingJacks20MountainClimbers15Burpees10Sit upsorCrunchesInvisibleJump Ropefor30 secondsRun onelap aroundthe redrectangle.10SecondV-Sit15Pushups10 secondSidePlankLine Jumpfor30Seconds10BurpeesSkipone laparound redrectangle15Burpees10Pushups15MountainClimbers10CalfRaisesJog 2 lapsaroundredrectangle.15CalfRaises20SecondV-SitJog inPlace for30seconds10secondPlank15Sit upsorCrunches15Big ArmCircles10Superman10JumpingJacks20MountainClimbers15Burpees10Sit upsorCrunchesInvisibleJump Ropefor30 secondsRun onelap aroundthe redrectangle.10SecondV-Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
G
6
N
7
O
8
N
9
B
10
B
11
G
12
I
13
O
14
G
15
B
16
I
17
B
18
I
19
N
20
O
21
N
22
G
23
O
24
G
  1. I-15 Pushups
  2. B-10 second Side Plank
  3. O-Line Jump for 30 Seconds
  4. I-10 Burpees
  5. G-Skip one lap around red rectangle
  6. N-15 Burpees
  7. O-10 Pushups
  8. N-15 Mountain Climbers
  9. B-10 Calf Raises
  10. B-Jog 2 laps around red rectangle.
  11. G-15 Calf Raises
  12. I-20 Second V-Sit
  13. O-Jog in Place for 30 seconds
  14. G-10 second Plank
  15. B-15 Sit ups or Crunches
  16. I-15 Big Arm Circles
  17. B-10 Superman
  18. I-10 Jumping Jacks
  19. N-20 Mountain Climbers
  20. O-15 Burpees
  21. N-10 Sit ups or Crunches
  22. G-Invisible Jump Rope for 30 seconds
  23. O-Run one lap around the red rectangle.
  24. G-10 Second V-Sit