10Pushups10CalfRaises15Burpees15Burpees10Burpees15CalfRaisesJog 2 lapsaroundredrectangle.Run onelap aroundthe redrectangle.10 secondSidePlank10Sit upsorCrunches10Superman20SecondV-Sit10secondPlank15Sit upsorCrunchesJog inPlace for30seconds15Big ArmCirclesInvisibleJump Ropefor30 seconds10SecondV-Sit15MountainClimbers20MountainClimbers15PushupsLine Jumpfor30Seconds10JumpingJacksSkipone laparound redrectangle10Pushups10CalfRaises15Burpees15Burpees10Burpees15CalfRaisesJog 2 lapsaroundredrectangle.Run onelap aroundthe redrectangle.10 secondSidePlank10Sit upsorCrunches10Superman20SecondV-Sit10secondPlank15Sit upsorCrunchesJog inPlace for30seconds15Big ArmCirclesInvisibleJump Ropefor30 seconds10SecondV-Sit15MountainClimbers20MountainClimbers15PushupsLine Jumpfor30Seconds10JumpingJacksSkipone laparound redrectangle

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
N
5
I
6
G
7
B
8
O
9
B
10
N
11
B
12
I
13
G
14
B
15
O
16
I
17
G
18
G
19
N
20
N
21
I
22
O
23
I
24
G
  1. O-10 Pushups
  2. B-10 Calf Raises
  3. O-15 Burpees
  4. N-15 Burpees
  5. I-10 Burpees
  6. G-15 Calf Raises
  7. B-Jog 2 laps around red rectangle.
  8. O-Run one lap around the red rectangle.
  9. B-10 second Side Plank
  10. N-10 Sit ups or Crunches
  11. B-10 Superman
  12. I-20 Second V-Sit
  13. G-10 second Plank
  14. B-15 Sit ups or Crunches
  15. O-Jog in Place for 30 seconds
  16. I-15 Big Arm Circles
  17. G-Invisible Jump Rope for 30 seconds
  18. G-10 Second V-Sit
  19. N-15 Mountain Climbers
  20. N-20 Mountain Climbers
  21. I-15 Pushups
  22. O-Line Jump for 30 Seconds
  23. I-10 Jumping Jacks
  24. G-Skip one lap around red rectangle