20MountainClimbersInvisibleJump Ropefor30 secondsJog 2 lapsaroundredrectangle.Jog inPlace for30secondsLine Jumpfor30Seconds20SecondV-Sit10Burpees15Burpees15MountainClimbers10Sit upsorCrunches10Pushups15Pushups15Sit upsorCrunches15Big ArmCircles15CalfRaises10secondPlank10 secondSidePlank10CalfRaises10Superman10JumpingJacks15BurpeesRun onelap aroundthe redrectangle.10SecondV-SitSkipone laparound redrectangle20MountainClimbersInvisibleJump Ropefor30 secondsJog 2 lapsaroundredrectangle.Jog inPlace for30secondsLine Jumpfor30Seconds20SecondV-Sit10Burpees15Burpees15MountainClimbers10Sit upsorCrunches10Pushups15Pushups15Sit upsorCrunches15Big ArmCircles15CalfRaises10secondPlank10 secondSidePlank10CalfRaises10Superman10JumpingJacks15BurpeesRun onelap aroundthe redrectangle.10SecondV-SitSkipone laparound redrectangle

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
O
5
O
6
I
7
I
8
N
9
N
10
N
11
O
12
I
13
B
14
I
15
G
16
G
17
B
18
B
19
B
20
I
21
O
22
O
23
G
24
G
  1. N-20 Mountain Climbers
  2. G-Invisible Jump Rope for 30 seconds
  3. B-Jog 2 laps around red rectangle.
  4. O-Jog in Place for 30 seconds
  5. O-Line Jump for 30 Seconds
  6. I-20 Second V-Sit
  7. I-10 Burpees
  8. N-15 Burpees
  9. N-15 Mountain Climbers
  10. N-10 Sit ups or Crunches
  11. O-10 Pushups
  12. I-15 Pushups
  13. B-15 Sit ups or Crunches
  14. I-15 Big Arm Circles
  15. G-15 Calf Raises
  16. G-10 second Plank
  17. B-10 second Side Plank
  18. B-10 Calf Raises
  19. B-10 Superman
  20. I-10 Jumping Jacks
  21. O-15 Burpees
  22. O-Run one lap around the red rectangle.
  23. G-10 Second V-Sit
  24. G-Skip one lap around red rectangle