15Burpees15Big ArmCirclesJog inPlace for30seconds10secondPlank15Pushups20MountainClimbers15Sit upsorCrunches15Burpees10Sit upsorCrunchesLine Jumpfor30Seconds15MountainClimbersSkipone laparound redrectangle10JumpingJacks10 secondSidePlank10PushupsInvisibleJump Ropefor30 secondsRun onelap aroundthe redrectangle.10Burpees15CalfRaises10CalfRaisesJog 2 lapsaroundredrectangle.10Superman20SecondV-Sit10SecondV-Sit15Burpees15Big ArmCirclesJog inPlace for30seconds10secondPlank15Pushups20MountainClimbers15Sit upsorCrunches15Burpees10Sit upsorCrunchesLine Jumpfor30Seconds15MountainClimbersSkipone laparound redrectangle10JumpingJacks10 secondSidePlank10PushupsInvisibleJump Ropefor30 secondsRun onelap aroundthe redrectangle.10Burpees15CalfRaises10CalfRaisesJog 2 lapsaroundredrectangle.10Superman20SecondV-Sit10SecondV-Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
I
6
N
7
B
8
O
9
N
10
O
11
N
12
G
13
I
14
B
15
O
16
G
17
O
18
I
19
G
20
B
21
B
22
B
23
I
24
G
  1. N-15 Burpees
  2. I-15 Big Arm Circles
  3. O-Jog in Place for 30 seconds
  4. G-10 second Plank
  5. I-15 Pushups
  6. N-20 Mountain Climbers
  7. B-15 Sit ups or Crunches
  8. O-15 Burpees
  9. N-10 Sit ups or Crunches
  10. O-Line Jump for 30 Seconds
  11. N-15 Mountain Climbers
  12. G-Skip one lap around red rectangle
  13. I-10 Jumping Jacks
  14. B-10 second Side Plank
  15. O-10 Pushups
  16. G-Invisible Jump Rope for 30 seconds
  17. O-Run one lap around the red rectangle.
  18. I-10 Burpees
  19. G-15 Calf Raises
  20. B-10 Calf Raises
  21. B-Jog 2 laps around red rectangle.
  22. B-10 Superman
  23. I-20 Second V-Sit
  24. G-10 Second V-Sit