Line Jumpfor30Seconds10SupermanRun onelap aroundthe redrectangle.10Burpees10CalfRaises10secondPlank15CalfRaisesJog 2 lapsaroundredrectangle.20SecondV-Sit10Pushups10JumpingJacks15Pushups20MountainClimbers10 secondSidePlank15Sit upsorCrunches15Burpees15Big ArmCircles10Sit upsorCrunches15MountainClimbers15BurpeesJog inPlace for30secondsInvisibleJump Ropefor30 secondsSkipone laparound redrectangle10SecondV-SitLine Jumpfor30Seconds10SupermanRun onelap aroundthe redrectangle.10Burpees10CalfRaises10secondPlank15CalfRaisesJog 2 lapsaroundredrectangle.20SecondV-Sit10Pushups10JumpingJacks15Pushups20MountainClimbers10 secondSidePlank15Sit upsorCrunches15Burpees15Big ArmCircles10Sit upsorCrunches15MountainClimbers15BurpeesJog inPlace for30secondsInvisibleJump Ropefor30 secondsSkipone laparound redrectangle10SecondV-Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
I
5
B
6
G
7
G
8
B
9
I
10
O
11
I
12
I
13
N
14
B
15
B
16
O
17
I
18
N
19
N
20
N
21
O
22
G
23
G
24
G
  1. O-Line Jump for 30 Seconds
  2. B-10 Superman
  3. O-Run one lap around the red rectangle.
  4. I-10 Burpees
  5. B-10 Calf Raises
  6. G-10 second Plank
  7. G-15 Calf Raises
  8. B-Jog 2 laps around red rectangle.
  9. I-20 Second V-Sit
  10. O-10 Pushups
  11. I-10 Jumping Jacks
  12. I-15 Pushups
  13. N-20 Mountain Climbers
  14. B-10 second Side Plank
  15. B-15 Sit ups or Crunches
  16. O-15 Burpees
  17. I-15 Big Arm Circles
  18. N-10 Sit ups or Crunches
  19. N-15 Mountain Climbers
  20. N-15 Burpees
  21. O-Jog in Place for 30 seconds
  22. G-Invisible Jump Rope for 30 seconds
  23. G-Skip one lap around red rectangle
  24. G-10 Second V-Sit