20SecondV-SitJog 2 lapsaroundredrectangle.Run onelap aroundthe redrectangle.15Pushups20MountainClimbers10Superman10Sit upsorCrunches15Sit upsorCrunches10PushupsInvisibleJump Ropefor30 secondsLine Jumpfor30Seconds10secondPlank15MountainClimbersSkipone laparound redrectangle15Big ArmCircles10CalfRaises15BurpeesJog inPlace for30seconds15CalfRaises10SecondV-Sit10JumpingJacks10 secondSidePlank10Burpees15Burpees20SecondV-SitJog 2 lapsaroundredrectangle.Run onelap aroundthe redrectangle.15Pushups20MountainClimbers10Superman10Sit upsorCrunches15Sit upsorCrunches10PushupsInvisibleJump Ropefor30 secondsLine Jumpfor30Seconds10secondPlank15MountainClimbersSkipone laparound redrectangle15Big ArmCircles10CalfRaises15BurpeesJog inPlace for30seconds15CalfRaises10SecondV-Sit10JumpingJacks10 secondSidePlank10Burpees15Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
N
6
B
7
N
8
B
9
O
10
G
11
O
12
G
13
N
14
G
15
I
16
B
17
O
18
O
19
G
20
G
21
I
22
B
23
I
24
N
  1. I-20 Second V-Sit
  2. B-Jog 2 laps around red rectangle.
  3. O-Run one lap around the red rectangle.
  4. I-15 Pushups
  5. N-20 Mountain Climbers
  6. B-10 Superman
  7. N-10 Sit ups or Crunches
  8. B-15 Sit ups or Crunches
  9. O-10 Pushups
  10. G-Invisible Jump Rope for 30 seconds
  11. O-Line Jump for 30 Seconds
  12. G-10 second Plank
  13. N-15 Mountain Climbers
  14. G-Skip one lap around red rectangle
  15. I-15 Big Arm Circles
  16. B-10 Calf Raises
  17. O-15 Burpees
  18. O-Jog in Place for 30 seconds
  19. G-15 Calf Raises
  20. G-10 Second V-Sit
  21. I-10 Jumping Jacks
  22. B-10 second Side Plank
  23. I-10 Burpees
  24. N-15 Burpees