10Superman10Burpees15Burpees10Pushups15Sit upsorCrunches15Big ArmCirclesInvisibleJump Ropefor30 secondsRun onelap aroundthe redrectangle.15MountainClimbersLine Jumpfor30SecondsSkipone laparound redrectangleJog 2 lapsaroundredrectangle.15Pushups10 secondSidePlank15CalfRaises20MountainClimbersJog inPlace for30seconds10CalfRaises10SecondV-Sit15Burpees10secondPlank10Sit upsorCrunches10JumpingJacks20SecondV-Sit10Superman10Burpees15Burpees10Pushups15Sit upsorCrunches15Big ArmCirclesInvisibleJump Ropefor30 secondsRun onelap aroundthe redrectangle.15MountainClimbersLine Jumpfor30SecondsSkipone laparound redrectangleJog 2 lapsaroundredrectangle.15Pushups10 secondSidePlank15CalfRaises20MountainClimbersJog inPlace for30seconds10CalfRaises10SecondV-Sit15Burpees10secondPlank10Sit upsorCrunches10JumpingJacks20SecondV-Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
O
5
B
6
I
7
G
8
O
9
N
10
O
11
G
12
B
13
I
14
B
15
G
16
N
17
O
18
B
19
G
20
O
21
G
22
N
23
I
24
I
  1. B-10 Superman
  2. I-10 Burpees
  3. N-15 Burpees
  4. O-10 Pushups
  5. B-15 Sit ups or Crunches
  6. I-15 Big Arm Circles
  7. G-Invisible Jump Rope for 30 seconds
  8. O-Run one lap around the red rectangle.
  9. N-15 Mountain Climbers
  10. O-Line Jump for 30 Seconds
  11. G-Skip one lap around red rectangle
  12. B-Jog 2 laps around red rectangle.
  13. I-15 Pushups
  14. B-10 second Side Plank
  15. G-15 Calf Raises
  16. N-20 Mountain Climbers
  17. O-Jog in Place for 30 seconds
  18. B-10 Calf Raises
  19. G-10 Second V-Sit
  20. O-15 Burpees
  21. G-10 second Plank
  22. N-10 Sit ups or Crunches
  23. I-10 Jumping Jacks
  24. I-20 Second V-Sit