Jog 2 lapsaroundredrectangle.10 secondSidePlank20MountainClimbers10Pushups10JumpingJacks10CalfRaisesLine Jumpfor30Seconds10SecondV-Sit15BurpeesRun onelap aroundthe redrectangle.Skipone laparound redrectangleInvisibleJump Ropefor30 seconds10Burpees15Sit upsorCrunches15Pushups15Burpees20SecondV-Sit15Big ArmCircles15CalfRaises10secondPlank10Sit upsorCrunches15MountainClimbersJog inPlace for30seconds10SupermanJog 2 lapsaroundredrectangle.10 secondSidePlank20MountainClimbers10Pushups10JumpingJacks10CalfRaisesLine Jumpfor30Seconds10SecondV-Sit15BurpeesRun onelap aroundthe redrectangle.Skipone laparound redrectangleInvisibleJump Ropefor30 seconds10Burpees15Sit upsorCrunches15Pushups15Burpees20SecondV-Sit15Big ArmCircles15CalfRaises10secondPlank10Sit upsorCrunches15MountainClimbersJog inPlace for30seconds10Superman

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
O
5
I
6
B
7
O
8
G
9
O
10
O
11
G
12
G
13
I
14
B
15
I
16
N
17
I
18
I
19
G
20
G
21
N
22
N
23
O
24
B
  1. B-Jog 2 laps around red rectangle.
  2. B-10 second Side Plank
  3. N-20 Mountain Climbers
  4. O-10 Pushups
  5. I-10 Jumping Jacks
  6. B-10 Calf Raises
  7. O-Line Jump for 30 Seconds
  8. G-10 Second V-Sit
  9. O-15 Burpees
  10. O-Run one lap around the red rectangle.
  11. G-Skip one lap around red rectangle
  12. G-Invisible Jump Rope for 30 seconds
  13. I-10 Burpees
  14. B-15 Sit ups or Crunches
  15. I-15 Pushups
  16. N-15 Burpees
  17. I-20 Second V-Sit
  18. I-15 Big Arm Circles
  19. G-15 Calf Raises
  20. G-10 second Plank
  21. N-10 Sit ups or Crunches
  22. N-15 Mountain Climbers
  23. O-Jog in Place for 30 seconds
  24. B-10 Superman