15Pushups10Sit upsorCrunches15CalfRaises10SecondV-Sit15Sit upsorCrunches15BurpeesInvisibleJump Ropefor30 secondsSkipone laparound redrectangle10JumpingJacksRun onelap aroundthe redrectangle.15Big ArmCircles10BurpeesJog inPlace for30secondsJog 2 lapsaroundredrectangle.10Superman10Pushups20MountainClimbers20SecondV-Sit15MountainClimbers10secondPlank10 secondSidePlankLine Jumpfor30Seconds15Burpees10CalfRaises15Pushups10Sit upsorCrunches15CalfRaises10SecondV-Sit15Sit upsorCrunches15BurpeesInvisibleJump Ropefor30 secondsSkipone laparound redrectangle10JumpingJacksRun onelap aroundthe redrectangle.15Big ArmCircles10BurpeesJog inPlace for30secondsJog 2 lapsaroundredrectangle.10Superman10Pushups20MountainClimbers20SecondV-Sit15MountainClimbers10secondPlank10 secondSidePlankLine Jumpfor30Seconds15Burpees10CalfRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
B
6
O
7
G
8
G
9
I
10
O
11
I
12
I
13
O
14
B
15
B
16
O
17
N
18
I
19
N
20
G
21
B
22
O
23
N
24
B
  1. I-15 Pushups
  2. N-10 Sit ups or Crunches
  3. G-15 Calf Raises
  4. G-10 Second V-Sit
  5. B-15 Sit ups or Crunches
  6. O-15 Burpees
  7. G-Invisible Jump Rope for 30 seconds
  8. G-Skip one lap around red rectangle
  9. I-10 Jumping Jacks
  10. O-Run one lap around the red rectangle.
  11. I-15 Big Arm Circles
  12. I-10 Burpees
  13. O-Jog in Place for 30 seconds
  14. B-Jog 2 laps around red rectangle.
  15. B-10 Superman
  16. O-10 Pushups
  17. N-20 Mountain Climbers
  18. I-20 Second V-Sit
  19. N-15 Mountain Climbers
  20. G-10 second Plank
  21. B-10 second Side Plank
  22. O-Line Jump for 30 Seconds
  23. N-15 Burpees
  24. B-10 Calf Raises