15Big ArmCircles10Burpees15Sit upsorCrunches10CalfRaises10JumpingJacks20SecondV-SitJog 2 lapsaroundredrectangle.10SupermanRun onelap aroundthe redrectangle.10secondPlank15MountainClimbersSkipone laparound redrectangle15CalfRaises15PushupsJog inPlace for30seconds15Burpees10 secondSidePlank10SecondV-Sit10Pushups15BurpeesLine Jumpfor30SecondsInvisibleJump Ropefor30 seconds10Sit upsorCrunches20MountainClimbers15Big ArmCircles10Burpees15Sit upsorCrunches10CalfRaises10JumpingJacks20SecondV-SitJog 2 lapsaroundredrectangle.10SupermanRun onelap aroundthe redrectangle.10secondPlank15MountainClimbersSkipone laparound redrectangle15CalfRaises15PushupsJog inPlace for30seconds15Burpees10 secondSidePlank10SecondV-Sit10Pushups15BurpeesLine Jumpfor30SecondsInvisibleJump Ropefor30 seconds10Sit upsorCrunches20MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
B
5
I
6
I
7
B
8
B
9
O
10
G
11
N
12
G
13
G
14
I
15
O
16
O
17
B
18
G
19
O
20
N
21
O
22
G
23
N
24
N
  1. I-15 Big Arm Circles
  2. I-10 Burpees
  3. B-15 Sit ups or Crunches
  4. B-10 Calf Raises
  5. I-10 Jumping Jacks
  6. I-20 Second V-Sit
  7. B-Jog 2 laps around red rectangle.
  8. B-10 Superman
  9. O-Run one lap around the red rectangle.
  10. G-10 second Plank
  11. N-15 Mountain Climbers
  12. G-Skip one lap around red rectangle
  13. G-15 Calf Raises
  14. I-15 Pushups
  15. O-Jog in Place for 30 seconds
  16. O-15 Burpees
  17. B-10 second Side Plank
  18. G-10 Second V-Sit
  19. O-10 Pushups
  20. N-15 Burpees
  21. O-Line Jump for 30 Seconds
  22. G-Invisible Jump Rope for 30 seconds
  23. N-10 Sit ups or Crunches
  24. N-20 Mountain Climbers