10Burpees15Burpees10SupermanRun onelap aroundthe redrectangle.Skipone laparound redrectangle10CalfRaisesJog inPlace for30seconds20SecondV-Sit20MountainClimbers10Pushups15PushupsInvisibleJump Ropefor30 seconds15CalfRaises15MountainClimbers10 secondSidePlank10JumpingJacks10secondPlankLine Jumpfor30Seconds10SecondV-Sit10Sit upsorCrunchesJog 2 lapsaroundredrectangle.15Big ArmCircles15Sit upsorCrunches15Burpees10Burpees15Burpees10SupermanRun onelap aroundthe redrectangle.Skipone laparound redrectangle10CalfRaisesJog inPlace for30seconds20SecondV-Sit20MountainClimbers10Pushups15PushupsInvisibleJump Ropefor30 seconds15CalfRaises15MountainClimbers10 secondSidePlank10JumpingJacks10secondPlankLine Jumpfor30Seconds10SecondV-Sit10Sit upsorCrunchesJog 2 lapsaroundredrectangle.15Big ArmCircles15Sit upsorCrunches15Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
O
5
G
6
B
7
O
8
I
9
N
10
O
11
I
12
G
13
G
14
N
15
B
16
I
17
G
18
O
19
G
20
N
21
B
22
I
23
B
24
N
  1. I-10 Burpees
  2. O-15 Burpees
  3. B-10 Superman
  4. O-Run one lap around the red rectangle.
  5. G-Skip one lap around red rectangle
  6. B-10 Calf Raises
  7. O-Jog in Place for 30 seconds
  8. I-20 Second V-Sit
  9. N-20 Mountain Climbers
  10. O-10 Pushups
  11. I-15 Pushups
  12. G-Invisible Jump Rope for 30 seconds
  13. G-15 Calf Raises
  14. N-15 Mountain Climbers
  15. B-10 second Side Plank
  16. I-10 Jumping Jacks
  17. G-10 second Plank
  18. O-Line Jump for 30 Seconds
  19. G-10 Second V-Sit
  20. N-10 Sit ups or Crunches
  21. B-Jog 2 laps around red rectangle.
  22. I-15 Big Arm Circles
  23. B-15 Sit ups or Crunches
  24. N-15 Burpees