10Burpees10CalfRaises20MountainClimbers10Sit upsorCrunchesSkipone laparound redrectangleJog inPlace for30secondsLine Jumpfor30Seconds10 secondSidePlank10secondPlankJog 2 lapsaroundredrectangle.15CalfRaises15Sit upsorCrunchesInvisibleJump Ropefor30 seconds10Superman15Pushups15Burpees10Pushups10SecondV-Sit15MountainClimbers15Big ArmCircles20SecondV-Sit15BurpeesRun onelap aroundthe redrectangle.10JumpingJacks10Burpees10CalfRaises20MountainClimbers10Sit upsorCrunchesSkipone laparound redrectangleJog inPlace for30secondsLine Jumpfor30Seconds10 secondSidePlank10secondPlankJog 2 lapsaroundredrectangle.15CalfRaises15Sit upsorCrunchesInvisibleJump Ropefor30 seconds10Superman15Pushups15Burpees10Pushups10SecondV-Sit15MountainClimbers15Big ArmCircles20SecondV-Sit15BurpeesRun onelap aroundthe redrectangle.10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
N
5
G
6
O
7
O
8
B
9
G
10
B
11
G
12
B
13
G
14
B
15
I
16
N
17
O
18
G
19
N
20
I
21
I
22
O
23
O
24
I
  1. I-10 Burpees
  2. B-10 Calf Raises
  3. N-20 Mountain Climbers
  4. N-10 Sit ups or Crunches
  5. G-Skip one lap around red rectangle
  6. O-Jog in Place for 30 seconds
  7. O-Line Jump for 30 Seconds
  8. B-10 second Side Plank
  9. G-10 second Plank
  10. B-Jog 2 laps around red rectangle.
  11. G-15 Calf Raises
  12. B-15 Sit ups or Crunches
  13. G-Invisible Jump Rope for 30 seconds
  14. B-10 Superman
  15. I-15 Pushups
  16. N-15 Burpees
  17. O-10 Pushups
  18. G-10 Second V-Sit
  19. N-15 Mountain Climbers
  20. I-15 Big Arm Circles
  21. I-20 Second V-Sit
  22. O-15 Burpees
  23. O-Run one lap around the red rectangle.
  24. I-10 Jumping Jacks