Skipone laparound redrectangle10 secondSidePlank10Burpees15Burpees10CalfRaises15Big ArmCircles15BurpeesLine Jumpfor30Seconds10SecondV-Sit10Sit upsorCrunches15Pushups15CalfRaisesJog 2 lapsaroundredrectangle.20SecondV-Sit15MountainClimbers10Pushups20MountainClimbersJog inPlace for30seconds10secondPlank10SupermanInvisibleJump Ropefor30 seconds15Sit upsorCrunches10JumpingJacksRun onelap aroundthe redrectangle.Skipone laparound redrectangle10 secondSidePlank10Burpees15Burpees10CalfRaises15Big ArmCircles15BurpeesLine Jumpfor30Seconds10SecondV-Sit10Sit upsorCrunches15Pushups15CalfRaisesJog 2 lapsaroundredrectangle.20SecondV-Sit15MountainClimbers10Pushups20MountainClimbersJog inPlace for30seconds10secondPlank10SupermanInvisibleJump Ropefor30 seconds15Sit upsorCrunches10JumpingJacksRun onelap aroundthe redrectangle.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
O
5
B
6
I
7
N
8
O
9
G
10
N
11
I
12
G
13
B
14
I
15
N
16
O
17
N
18
O
19
G
20
B
21
G
22
B
23
I
24
O
  1. G-Skip one lap around red rectangle
  2. B-10 second Side Plank
  3. I-10 Burpees
  4. O-15 Burpees
  5. B-10 Calf Raises
  6. I-15 Big Arm Circles
  7. N-15 Burpees
  8. O-Line Jump for 30 Seconds
  9. G-10 Second V-Sit
  10. N-10 Sit ups or Crunches
  11. I-15 Pushups
  12. G-15 Calf Raises
  13. B-Jog 2 laps around red rectangle.
  14. I-20 Second V-Sit
  15. N-15 Mountain Climbers
  16. O-10 Pushups
  17. N-20 Mountain Climbers
  18. O-Jog in Place for 30 seconds
  19. G-10 second Plank
  20. B-10 Superman
  21. G-Invisible Jump Rope for 30 seconds
  22. B-15 Sit ups or Crunches
  23. I-10 Jumping Jacks
  24. O-Run one lap around the red rectangle.