46 gramsfor Women56 gramsfor MenCreateNewCellsApplePieEnds in.org, .gov,.eduFootballTossBuildMuscleApplesauceExtremeFrisbeeMake 2LegStraiteningPage 59ControlHow MuchYou Eatand DrinkAppleChickenNutsWholeGrainBread 1SliceLead anOrchestraEggs20% Foodis High inNutrientPoorNutritionHeel toToe WalkPage 66NeckPage71Proteinis madeof thisShoulderExercisePage 72HeartDiseaseIron46 gramsfor Women56 gramsfor MenCreateNewCellsApplePieEnds in.org, .gov,.eduFootballTossBuildMuscleApplesauceExtremeFrisbeeMake 2LegStraiteningPage 59ControlHow MuchYou Eatand DrinkAppleChickenNutsWholeGrainBread 1SliceLead anOrchestraEggs20% Foodis High inNutrientPoorNutritionHeel toToe WalkPage 66NeckPage71Proteinis madeof thisShoulderExercisePage 72HeartDiseaseIron

PROTEIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 46 grams for Women 56 grams for Men
  2. Create New Cells
  3. Apple Pie
  4. Ends in .org, .gov, .edu
  5. Football Toss
  6. Build Muscle
  7. Applesauce
  8. Extreme Frisbee Make 2
  9. Leg Straitening Page 59
  10. Control How Much You Eat and Drink
  11. Apple
  12. Chicken
  13. Nuts
  14. Whole Grain Bread 1 Slice
  15. Lead an Orchestra
  16. Eggs
  17. 20% Food is High in Nutrient
  18. Poor Nutrition
  19. Heel to Toe Walk Page 66
  20. Neck Page 71
  21. Protein is made of this
  22. Shoulder Exercise Page 72
  23. Heart Disease
  24. Iron