OvergeneralizingDoughnutCheeseburgerAngerCBTTriangleIceCreamPersonalizationProcessGroupEmotionalReasoningFallBehaviorsShoulds,Oughts,MustsFortuneTellingDisqualifyingthe PositiveHappinessCatastrophizingEmotionsAll orNothingThinkingLabelingCognitiveDistortionsThoughtChallengingThoughtsMinimizationMindReadingSadnessExcitementTacoFearCookieRogersMemorialHospitalNegativeAutomaticThoughtsMentalFilterErrors inThinkingPizzaOvergeneralizingDoughnutCheeseburgerAngerCBTTriangleIceCreamPersonalizationProcessGroupEmotionalReasoningFallBehaviorsShoulds,Oughts,MustsFortuneTellingDisqualifyingthe PositiveHappinessCatastrophizingEmotionsAll orNothingThinkingLabelingCognitiveDistortionsThoughtChallengingThoughtsMinimizationMindReadingSadnessExcitementTacoFearCookieRogersMemorialHospitalNegativeAutomaticThoughtsMentalFilterErrors inThinkingPizza

Cogntive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgeneralizing
  2. Doughnut
  3. Cheeseburger
  4. Anger
  5. CBT Triangle
  6. Ice Cream
  7. Personalization
  8. Process Group
  9. Emotional Reasoning
  10. Fall
  11. Behaviors
  12. Shoulds, Oughts, Musts
  13. Fortune Telling
  14. Disqualifying the Positive
  15. Happiness
  16. Catastrophizing
  17. Emotions
  18. All or Nothing Thinking
  19. Labeling
  20. Cognitive Distortions
  21. Thought Challenging
  22. Thoughts
  23. Minimization
  24. Mind Reading
  25. Sadness
  26. Excitement
  27. Taco
  28. Fear
  29. Cookie
  30. Rogers Memorial Hospital
  31. Negative Automatic Thoughts
  32. Mental Filter
  33. Errors in Thinking
  34. Pizza