cross legsand reachfor toes5 smallarmcirclesGreatWorkout!FREESPACE5 largearmcircleshold aplankposition for10 seconds5 sit-upsstand onone footfor 10seconds10 heelraisesreachfor toes5 frogsjumpsstand onone footwith eyesclosedreacharmsstraightoverheadjump10timestouch leftelbow toright knee1 push-up10jumpingjackscross legsand reachfor toes5 smallarmcirclesGreatWorkout!FREESPACE5 largearmcircleshold aplankposition for10 seconds5 sit-upsstand onone footfor 10seconds10 heelraisesreachfor toes5 frogsjumpsstand onone footwith eyesclosedreacharmsstraightoverheadjump10timestouch leftelbow toright knee1 push-up10jumpingjacks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. cross legs and reach for toes
  2. 5 small arm circles
  3. Great Workout! FREE SPACE
  4. 5 large arm circles
  5. hold a plank position for 10 seconds
  6. 5 sit-ups
  7. stand on one foot for 10 seconds
  8. 10 heel raises
  9. reach for toes
  10. 5 frogs jumps
  11. stand on one foot with eyes closed
  12. reach arms straight overhead
  13. jump 10 times
  14. touch left elbow to right knee
  15. 1 push-up
  16. 10 jumping jacks