touch leftelbow toright kneestand onone footwith eyesclosed1 push-upreachfor toes5 frogsjumpshold aplankposition for10 secondsreacharmsstraightoverheadGreatWorkout!FREESPACEstand onone footfor 10seconds10jumpingjackscross legsand reachfor toes5 largearmcircles10 heelraises5 sit-ups5 smallarmcirclesjump10timestouch leftelbow toright kneestand onone footwith eyesclosed1 push-upreachfor toes5 frogsjumpshold aplankposition for10 secondsreacharmsstraightoverheadGreatWorkout!FREESPACEstand onone footfor 10seconds10jumpingjackscross legsand reachfor toes5 largearmcircles10 heelraises5 sit-ups5 smallarmcirclesjump10times

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. touch left elbow to right knee
  2. stand on one foot with eyes closed
  3. 1 push-up
  4. reach for toes
  5. 5 frogs jumps
  6. hold a plank position for 10 seconds
  7. reach arms straight overhead
  8. Great Workout! FREE SPACE
  9. stand on one foot for 10 seconds
  10. 10 jumping jacks
  11. cross legs and reach for toes
  12. 5 large arm circles
  13. 10 heel raises
  14. 5 sit-ups
  15. 5 small arm circles
  16. jump 10 times