5BurpeesHigh-Five eeveryone onyour teamand say"keep it up!"16Step-Ups10MountainClimbers7 Sit-UpsRun andtouch atree5Push-Ups20JumpingJacks20HeelsBackCrabwalkFree!Godown aslideJog a laparoundthe turfHold theplankposition for10 seconds20HighKneesSideShuffle5BurpeesHigh-Five eeveryone onyour teamand say"keep it up!"16Step-Ups10MountainClimbers7 Sit-UpsRun andtouch atree5Push-Ups20JumpingJacks20HeelsBackCrabwalkFree!Godown aslideJog a laparoundthe turfHold theplankposition for10 seconds20HighKneesSideShuffle

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
B
5
B
6
I
7
B
8
G
9
N
10
G
11
B
12
I
13
G
14
G
15
I
16
N
  1. N-5 Burpees
  2. I-High-Five e everyone on your team and say "keep it up!"
  3. N-16 Step-Ups
  4. B-10 Mountain Climbers
  5. B-7 Sit-Ups
  6. I-Run and touch a tree
  7. B-5 Push-Ups
  8. G-20 Jumping Jacks
  9. N-20 Heels Back
  10. G-Crab walk
  11. B-Free!
  12. I-Go down a slide
  13. G-Jog a lap around the turf
  14. G-Hold the plank position for 10 seconds
  15. I-20 High Knees
  16. N-Side Shuffle