High-Five eeveryone onyour teamand say"keep it up!"Run andtouch atreeCrabwalk5Push-Ups10MountainClimbers5BurpeesFree!Hold theplankposition for10 seconds20HighKnees16Step-UpsJog a laparoundthe turfSideShuffle20HeelsBackGodown aslide20JumpingJacks7 Sit-UpsHigh-Five eeveryone onyour teamand say"keep it up!"Run andtouch atreeCrabwalk5Push-Ups10MountainClimbers5BurpeesFree!Hold theplankposition for10 seconds20HighKnees16Step-UpsJog a laparoundthe turfSideShuffle20HeelsBackGodown aslide20JumpingJacks7 Sit-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
B
5
B
6
N
7
B
8
G
9
I
10
N
11
G
12
N
13
N
14
I
15
G
16
B
  1. I-High-Five e everyone on your team and say "keep it up!"
  2. I-Run and touch a tree
  3. G-Crab walk
  4. B-5 Push-Ups
  5. B-10 Mountain Climbers
  6. N-5 Burpees
  7. B-Free!
  8. G-Hold the plank position for 10 seconds
  9. I-20 High Knees
  10. N-16 Step-Ups
  11. G-Jog a lap around the turf
  12. N-Side Shuffle
  13. N-20 Heels Back
  14. I-Go down a slide
  15. G-20 Jumping Jacks
  16. B-7 Sit-Ups