Free!20HeelsBack20JumpingJacks10MountainClimbers5Push-Ups20HighKnees7 Sit-UpsRun andtouch atree16Step-UpsSideShuffle5BurpeesHold theplankposition for10 secondsCrabwalkHigh-Fiveeveryone onyour teamand say"keep it up!"Godown aslideJog a laparoundthe turfFree!20HeelsBack20JumpingJacks10MountainClimbers5Push-Ups20HighKnees7 Sit-UpsRun andtouch atree16Step-UpsSideShuffle5BurpeesHold theplankposition for10 secondsCrabwalkHigh-Fiveeveryone onyour teamand say"keep it up!"Godown aslideJog a laparoundthe turf

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
B
5
B
6
I
7
B
8
I
9
N
10
N
11
N
12
G
13
G
14
I
15
I
16
G
  1. B-Free!
  2. N-20 Heels Back
  3. G-20 Jumping Jacks
  4. B-10 Mountain Climbers
  5. B-5 Push-Ups
  6. I-20 High Knees
  7. B-7 Sit-Ups
  8. I-Run and touch a tree
  9. N-16 Step-Ups
  10. N-Side Shuffle
  11. N-5 Burpees
  12. G-Hold the plank position for 10 seconds
  13. G-Crab walk
  14. I-High-Five everyone on your team and say "keep it up!"
  15. I-Go down a slide
  16. G-Jog a lap around the turf