Godown aslide7 Sit-Ups16Step-UpsJog a laparoundthe turfSideShuffle20JumpingJacksHigh-Fiveeveryone onyour teamand say"keep it up!"Run andtouch atree5Burpees20HeelsBack20HighKnees10MountainClimbersFree!CrabwalkHold theplankposition for10 seconds5Push-UpsGodown aslide7 Sit-Ups16Step-UpsJog a laparoundthe turfSideShuffle20JumpingJacksHigh-Fiveeveryone onyour teamand say"keep it up!"Run andtouch atree5Burpees20HeelsBack20HighKnees10MountainClimbersFree!CrabwalkHold theplankposition for10 seconds5Push-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
G
5
N
6
G
7
I
8
I
9
N
10
N
11
I
12
B
13
B
14
G
15
G
16
B
  1. I-Go down a slide
  2. B-7 Sit-Ups
  3. N-16 Step-Ups
  4. G-Jog a lap around the turf
  5. N-Side Shuffle
  6. G-20 Jumping Jacks
  7. I-High-Five everyone on your team and say "keep it up!"
  8. I-Run and touch a tree
  9. N-5 Burpees
  10. N-20 Heels Back
  11. I-20 High Knees
  12. B-10 Mountain Climbers
  13. B-Free!
  14. G-Crab walk
  15. G-Hold the plank position for 10 seconds
  16. B-5 Push-Ups