Free!Godown aslideHigh-Fiveeveryone onyour teamand say"keep it up!"Run andtouch atree16Step-UpsSideShuffle5Push-Ups5Burpees7 Sit-UpsCrabwalk20HighKneesHold theplankposition for10 seconds10MountainClimbers20HeelsBackJog a laparoundthe turf20JumpingJacksFree!Godown aslideHigh-Fiveeveryone onyour teamand say"keep it up!"Run andtouch atree16Step-UpsSideShuffle5Push-Ups5Burpees7 Sit-UpsCrabwalk20HighKneesHold theplankposition for10 seconds10MountainClimbers20HeelsBackJog a laparoundthe turf20JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
I
5
N
6
N
7
B
8
N
9
B
10
G
11
I
12
G
13
B
14
N
15
G
16
G
  1. B-Free!
  2. I-Go down a slide
  3. I-High-Five everyone on your team and say "keep it up!"
  4. I-Run and touch a tree
  5. N-16 Step-Ups
  6. N-Side Shuffle
  7. B-5 Push-Ups
  8. N-5 Burpees
  9. B-7 Sit-Ups
  10. G-Crab walk
  11. I-20 High Knees
  12. G-Hold the plank position for 10 seconds
  13. B-10 Mountain Climbers
  14. N-20 Heels Back
  15. G-Jog a lap around the turf
  16. G-20 Jumping Jacks