10MountainClimbersRun andtouch atree5Burpees20JumpingJacksSideShuffleFree!Jog a laparoundthe turf7 Sit-Ups20HeelsBackGodown aslideHigh-Fiveeveryone onyour teamand say"keep it up!"Crabwalk16Step-Ups20HighKneesHold theplankposition for10 seconds5Push-Ups10MountainClimbersRun andtouch atree5Burpees20JumpingJacksSideShuffleFree!Jog a laparoundthe turf7 Sit-Ups20HeelsBackGodown aslideHigh-Fiveeveryone onyour teamand say"keep it up!"Crabwalk16Step-Ups20HighKneesHold theplankposition for10 seconds5Push-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
G
5
N
6
B
7
G
8
B
9
N
10
I
11
I
12
G
13
N
14
I
15
G
16
B
  1. B-10 Mountain Climbers
  2. I-Run and touch a tree
  3. N-5 Burpees
  4. G-20 Jumping Jacks
  5. N-Side Shuffle
  6. B-Free!
  7. G-Jog a lap around the turf
  8. B-7 Sit-Ups
  9. N-20 Heels Back
  10. I-Go down a slide
  11. I-High-Five everyone on your team and say "keep it up!"
  12. G-Crab walk
  13. N-16 Step-Ups
  14. I-20 High Knees
  15. G-Hold the plank position for 10 seconds
  16. B-5 Push-Ups