Talk tostaffWatchamovieGooutsideThinkabouthappymemoriesHelp afriendReadExerciseListentomusicDeepbreathingCountto 10CookingVisityourfamilyTake awalkDanceThinkaboutlovedonesPaintingPlaycardsPlaysportsTalk toa friendDrawTake atimeoutWrite inajournalSewArtsandCraftsTalk tostaffWatchamovieGooutsideThinkabouthappymemoriesHelp afriendReadExerciseListentomusicDeepbreathingCountto 10CookingVisityourfamilyTake awalkDanceThinkaboutlovedonesPaintingPlaycardsPlaysportsTalk toa friendDrawTake atimeoutWrite inajournalSewArtsandCrafts

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to staff
  2. Watch a movie
  3. Go outside
  4. Think about happy memories
  5. Help a friend
  6. Read
  7. Exercise
  8. Listen to music
  9. Deep breathing
  10. Count to 10
  11. Cooking
  12. Visit your family
  13. Take a walk
  14. Dance
  15. Think about loved ones
  16. Painting
  17. Play cards
  18. Play sports
  19. Talk to a friend
  20. Draw
  21. Take a time out
  22. Write in a journal
  23. Sew
  24. Arts and Crafts