Help afriendDrawTalk toa friendExerciseSewPaintingGooutsideDeepbreathingWrite inajournalArtsandCraftsTake atimeoutPlaysportsThinkaboutlovedonesCookingTalk tostaffThinkabouthappymemoriesWatchamovieTake awalkListentomusicReadPlaycardsVisityourfamilyDanceCountto 10Help afriendDrawTalk toa friendExerciseSewPaintingGooutsideDeepbreathingWrite inajournalArtsandCraftsTake atimeoutPlaysportsThinkaboutlovedonesCookingTalk tostaffThinkabouthappymemoriesWatchamovieTake awalkListentomusicReadPlaycardsVisityourfamilyDanceCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a friend
  2. Draw
  3. Talk to a friend
  4. Exercise
  5. Sew
  6. Painting
  7. Go outside
  8. Deep breathing
  9. Write in a journal
  10. Arts and Crafts
  11. Take a time out
  12. Play sports
  13. Think about loved ones
  14. Cooking
  15. Talk to staff
  16. Think about happy memories
  17. Watch a movie
  18. Take a walk
  19. Listen to music
  20. Read
  21. Play cards
  22. Visit your family
  23. Dance
  24. Count to 10