PaintingArtsandCraftsDeepbreathingPlaycardsPlaysportsDanceTake awalkHelp afriendSewThinkaboutlovedonesThinkabouthappymemoriesWrite inajournalWatchamovieGooutsideReadTalk tostaffTalk toa friendCookingExerciseDrawVisityourfamilyCountto 10Take atimeoutListentomusicPaintingArtsandCraftsDeepbreathingPlaycardsPlaysportsDanceTake awalkHelp afriendSewThinkaboutlovedonesThinkabouthappymemoriesWrite inajournalWatchamovieGooutsideReadTalk tostaffTalk toa friendCookingExerciseDrawVisityourfamilyCountto 10Take atimeoutListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Arts and Crafts
  3. Deep breathing
  4. Play cards
  5. Play sports
  6. Dance
  7. Take a walk
  8. Help a friend
  9. Sew
  10. Think about loved ones
  11. Think about happy memories
  12. Write in a journal
  13. Watch a movie
  14. Go outside
  15. Read
  16. Talk to staff
  17. Talk to a friend
  18. Cooking
  19. Exercise
  20. Draw
  21. Visit your family
  22. Count to 10
  23. Take a time out
  24. Listen to music