DrawPaintingTalk tostaffPlaysportsListentomusicThinkaboutlovedonesReadSewTake awalkExerciseWatchamovieHelp afriendVisityourfamilyGooutsideCookingWrite inajournalDancePlaycardsTake atimeoutThinkabouthappymemoriesArtsandCraftsCountto 10DeepbreathingTalk toa friendDrawPaintingTalk tostaffPlaysportsListentomusicThinkaboutlovedonesReadSewTake awalkExerciseWatchamovieHelp afriendVisityourfamilyGooutsideCookingWrite inajournalDancePlaycardsTake atimeoutThinkabouthappymemoriesArtsandCraftsCountto 10DeepbreathingTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Painting
  3. Talk to staff
  4. Play sports
  5. Listen to music
  6. Think about loved ones
  7. Read
  8. Sew
  9. Take a walk
  10. Exercise
  11. Watch a movie
  12. Help a friend
  13. Visit your family
  14. Go outside
  15. Cooking
  16. Write in a journal
  17. Dance
  18. Play cards
  19. Take a time out
  20. Think about happy memories
  21. Arts and Crafts
  22. Count to 10
  23. Deep breathing
  24. Talk to a friend