Take awalkCookingHelp afriendThinkabouthappymemoriesTalk tostaffExerciseListentomusicPlaysportsDeepbreathingWatchamovieSewTake atimeoutGooutsideCountto 10Talk toa friendThinkaboutlovedonesReadVisityourfamilyArtsandCraftsDancePaintingWrite inajournalPlaycardsDrawTake awalkCookingHelp afriendThinkabouthappymemoriesTalk tostaffExerciseListentomusicPlaysportsDeepbreathingWatchamovieSewTake atimeoutGooutsideCountto 10Talk toa friendThinkaboutlovedonesReadVisityourfamilyArtsandCraftsDancePaintingWrite inajournalPlaycardsDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a walk
  2. Cooking
  3. Help a friend
  4. Think about happy memories
  5. Talk to staff
  6. Exercise
  7. Listen to music
  8. Play sports
  9. Deep breathing
  10. Watch a movie
  11. Sew
  12. Take a time out
  13. Go outside
  14. Count to 10
  15. Talk to a friend
  16. Think about loved ones
  17. Read
  18. Visit your family
  19. Arts and Crafts
  20. Dance
  21. Painting
  22. Write in a journal
  23. Play cards
  24. Draw