WatchamovieSewReadTake atimeoutDeepbreathingCookingDanceListentomusicTalk toa friendCountto 10PaintingGooutsideExerciseArtsandCraftsPlaycardsTake awalkThinkabouthappymemoriesHelp afriendThinkaboutlovedonesTalk tostaffPlaysportsVisityourfamilyDrawWrite inajournalWatchamovieSewReadTake atimeoutDeepbreathingCookingDanceListentomusicTalk toa friendCountto 10PaintingGooutsideExerciseArtsandCraftsPlaycardsTake awalkThinkabouthappymemoriesHelp afriendThinkaboutlovedonesTalk tostaffPlaysportsVisityourfamilyDrawWrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Sew
  3. Read
  4. Take a time out
  5. Deep breathing
  6. Cooking
  7. Dance
  8. Listen to music
  9. Talk to a friend
  10. Count to 10
  11. Painting
  12. Go outside
  13. Exercise
  14. Arts and Crafts
  15. Play cards
  16. Take a walk
  17. Think about happy memories
  18. Help a friend
  19. Think about loved ones
  20. Talk to staff
  21. Play sports
  22. Visit your family
  23. Draw
  24. Write in a journal