WatchamoviePaintingExerciseVisityourfamilyCookingDrawTake atimeoutThinkabouthappymemoriesListentomusicPlaysportsThinkaboutlovedonesTalk tostaffSewPlaycardsDeepbreathingHelp afriendTalk toa friendWrite inajournalReadGooutsideArtsandCraftsTake awalkDanceCountto 10WatchamoviePaintingExerciseVisityourfamilyCookingDrawTake atimeoutThinkabouthappymemoriesListentomusicPlaysportsThinkaboutlovedonesTalk tostaffSewPlaycardsDeepbreathingHelp afriendTalk toa friendWrite inajournalReadGooutsideArtsandCraftsTake awalkDanceCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Painting
  3. Exercise
  4. Visit your family
  5. Cooking
  6. Draw
  7. Take a time out
  8. Think about happy memories
  9. Listen to music
  10. Play sports
  11. Think about loved ones
  12. Talk to staff
  13. Sew
  14. Play cards
  15. Deep breathing
  16. Help a friend
  17. Talk to a friend
  18. Write in a journal
  19. Read
  20. Go outside
  21. Arts and Crafts
  22. Take a walk
  23. Dance
  24. Count to 10