CookingDanceArtsandCraftsPlaycardsThinkabouthappymemoriesWrite inajournalListentomusicTake atimeoutThinkaboutlovedonesSewWatchamovieTalk tostaffCountto 10Talk toa friendPaintingGooutsideReadTake awalkVisityourfamilyExerciseDeepbreathingDrawPlaysportsHelp afriendCookingDanceArtsandCraftsPlaycardsThinkabouthappymemoriesWrite inajournalListentomusicTake atimeoutThinkaboutlovedonesSewWatchamovieTalk tostaffCountto 10Talk toa friendPaintingGooutsideReadTake awalkVisityourfamilyExerciseDeepbreathingDrawPlaysportsHelp afriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Dance
  3. Arts and Crafts
  4. Play cards
  5. Think about happy memories
  6. Write in a journal
  7. Listen to music
  8. Take a time out
  9. Think about loved ones
  10. Sew
  11. Watch a movie
  12. Talk to staff
  13. Count to 10
  14. Talk to a friend
  15. Painting
  16. Go outside
  17. Read
  18. Take a walk
  19. Visit your family
  20. Exercise
  21. Deep breathing
  22. Draw
  23. Play sports
  24. Help a friend