PlaysportsThinkaboutlovedonesListentomusicVisityourfamilyExerciseTalk toa friendPaintingReadGooutsideDrawCountto 10PlaycardsTake awalkWatchamovieTalk tostaffSewArtsandCraftsHelp afriendCookingThinkabouthappymemoriesWrite inajournalDeepbreathingDanceTake atimeoutPlaysportsThinkaboutlovedonesListentomusicVisityourfamilyExerciseTalk toa friendPaintingReadGooutsideDrawCountto 10PlaycardsTake awalkWatchamovieTalk tostaffSewArtsandCraftsHelp afriendCookingThinkabouthappymemoriesWrite inajournalDeepbreathingDanceTake atimeout

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play sports
  2. Think about loved ones
  3. Listen to music
  4. Visit your family
  5. Exercise
  6. Talk to a friend
  7. Painting
  8. Read
  9. Go outside
  10. Draw
  11. Count to 10
  12. Play cards
  13. Take a walk
  14. Watch a movie
  15. Talk to staff
  16. Sew
  17. Arts and Crafts
  18. Help a friend
  19. Cooking
  20. Think about happy memories
  21. Write in a journal
  22. Deep breathing
  23. Dance
  24. Take a time out