SewPlaysportsCookingCountto 10VisityourfamilyPaintingThinkabouthappymemoriesListentomusicPlaycardsDanceGooutsideTalk toa friendThinkaboutlovedonesWatchamovieDrawArtsandCraftsWrite inajournalDeepbreathingExerciseTake atimeoutReadHelp afriendTalk tostaffTake awalkSewPlaysportsCookingCountto 10VisityourfamilyPaintingThinkabouthappymemoriesListentomusicPlaycardsDanceGooutsideTalk toa friendThinkaboutlovedonesWatchamovieDrawArtsandCraftsWrite inajournalDeepbreathingExerciseTake atimeoutReadHelp afriendTalk tostaffTake awalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sew
  2. Play sports
  3. Cooking
  4. Count to 10
  5. Visit your family
  6. Painting
  7. Think about happy memories
  8. Listen to music
  9. Play cards
  10. Dance
  11. Go outside
  12. Talk to a friend
  13. Think about loved ones
  14. Watch a movie
  15. Draw
  16. Arts and Crafts
  17. Write in a journal
  18. Deep breathing
  19. Exercise
  20. Take a time out
  21. Read
  22. Help a friend
  23. Talk to staff
  24. Take a walk