PaintingVisityourfamilyArtsandCraftsListentomusicTake awalkPlaycardsTalk toa friendDrawThinkaboutlovedonesReadHelp afriendDanceTake atimeoutGooutsideDeepbreathingTalk tostaffThinkabouthappymemoriesWatchamovieSewExerciseCookingPlaysportsWrite inajournalCountto 10PaintingVisityourfamilyArtsandCraftsListentomusicTake awalkPlaycardsTalk toa friendDrawThinkaboutlovedonesReadHelp afriendDanceTake atimeoutGooutsideDeepbreathingTalk tostaffThinkabouthappymemoriesWatchamovieSewExerciseCookingPlaysportsWrite inajournalCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Visit your family
  3. Arts and Crafts
  4. Listen to music
  5. Take a walk
  6. Play cards
  7. Talk to a friend
  8. Draw
  9. Think about loved ones
  10. Read
  11. Help a friend
  12. Dance
  13. Take a time out
  14. Go outside
  15. Deep breathing
  16. Talk to staff
  17. Think about happy memories
  18. Watch a movie
  19. Sew
  20. Exercise
  21. Cooking
  22. Play sports
  23. Write in a journal
  24. Count to 10