PlaysportsDanceVisityourfamilyReadPaintingThinkabouthappymemoriesPlaycardsWrite inajournalGooutsideDrawDeepbreathingCookingTalk tostaffTake atimeoutTalk toa friendHelp afriendExerciseTake awalkCountto 10SewListentomusicWatchamovieThinkaboutlovedonesArtsandCraftsPlaysportsDanceVisityourfamilyReadPaintingThinkabouthappymemoriesPlaycardsWrite inajournalGooutsideDrawDeepbreathingCookingTalk tostaffTake atimeoutTalk toa friendHelp afriendExerciseTake awalkCountto 10SewListentomusicWatchamovieThinkaboutlovedonesArtsandCrafts

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play sports
  2. Dance
  3. Visit your family
  4. Read
  5. Painting
  6. Think about happy memories
  7. Play cards
  8. Write in a journal
  9. Go outside
  10. Draw
  11. Deep breathing
  12. Cooking
  13. Talk to staff
  14. Take a time out
  15. Talk to a friend
  16. Help a friend
  17. Exercise
  18. Take a walk
  19. Count to 10
  20. Sew
  21. Listen to music
  22. Watch a movie
  23. Think about loved ones
  24. Arts and Crafts