ThinkabouthappymemoriesReadTake awalkListentomusicDanceSewPlaysportsExerciseArtsandCraftsTalk tostaffWatchamovieTalk toa friendDrawDeepbreathingThinkaboutlovedonesPaintingHelp afriendCountto 10GooutsidePlaycardsCookingVisityourfamilyWrite inajournalTake atimeoutThinkabouthappymemoriesReadTake awalkListentomusicDanceSewPlaysportsExerciseArtsandCraftsTalk tostaffWatchamovieTalk toa friendDrawDeepbreathingThinkaboutlovedonesPaintingHelp afriendCountto 10GooutsidePlaycardsCookingVisityourfamilyWrite inajournalTake atimeout

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about happy memories
  2. Read
  3. Take a walk
  4. Listen to music
  5. Dance
  6. Sew
  7. Play sports
  8. Exercise
  9. Arts and Crafts
  10. Talk to staff
  11. Watch a movie
  12. Talk to a friend
  13. Draw
  14. Deep breathing
  15. Think about loved ones
  16. Painting
  17. Help a friend
  18. Count to 10
  19. Go outside
  20. Play cards
  21. Cooking
  22. Visit your family
  23. Write in a journal
  24. Take a time out