ReadHelp afriendExerciseThinkaboutlovedonesVisityourfamilyGooutsideCountto 10ThinkabouthappymemoriesArtsandCraftsSewTake awalkWatchamovieTalk toa friendPlaysportsWrite inajournalCookingTalk tostaffDrawListentomusicTake atimeoutPaintingDeepbreathingDancePlaycardsReadHelp afriendExerciseThinkaboutlovedonesVisityourfamilyGooutsideCountto 10ThinkabouthappymemoriesArtsandCraftsSewTake awalkWatchamovieTalk toa friendPlaysportsWrite inajournalCookingTalk tostaffDrawListentomusicTake atimeoutPaintingDeepbreathingDancePlaycards

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Help a friend
  3. Exercise
  4. Think about loved ones
  5. Visit your family
  6. Go outside
  7. Count to 10
  8. Think about happy memories
  9. Arts and Crafts
  10. Sew
  11. Take a walk
  12. Watch a movie
  13. Talk to a friend
  14. Play sports
  15. Write in a journal
  16. Cooking
  17. Talk to staff
  18. Draw
  19. Listen to music
  20. Take a time out
  21. Painting
  22. Deep breathing
  23. Dance
  24. Play cards