MilkPumpkinCoconutLentilsPrunesBlackEyedPeasParsnipsPomegranatePotatoesAvocadoFigsOrangeJuiceDatesDriedApricotsNu Saltor NoSaltSpinachTomatoesMangoLimaBeansCanteloupeRaisinsArtichokeSoyMilkKiwiMilkPumpkinCoconutLentilsPrunesBlackEyedPeasParsnipsPomegranatePotatoesAvocadoFigsOrangeJuiceDatesDriedApricotsNu Saltor NoSaltSpinachTomatoesMangoLimaBeansCanteloupeRaisinsArtichokeSoyMilkKiwi

High Potassium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Milk
  2. Pumpkin
  3. Coconut
  4. Lentils
  5. Prunes
  6. Black Eyed Peas
  7. Parsnips
  8. Pomegranate
  9. Potatoes
  10. Avocado
  11. Figs
  12. Orange Juice
  13. Dates
  14. Dried Apricots
  15. Nu Salt or No Salt
  16. Spinach
  17. Tomatoes
  18. Mango
  19. Lima Beans
  20. Canteloupe
  21. Raisins
  22. Artichoke
  23. Soy Milk
  24. Kiwi