Drawor colorSmellyourfavoritescentUsepositiveself talkGo fora RunTake abath orshowerGo outinnatureRidea bikeWatchamovieTake aBreakPlaywithpetsStopandThinkShoppingListentomusicCountto 10Imaginea calmplaceDo aphysicalactivityPlaywithPetsUse an IstatementTalk to afamilymemberTalk toateacherMake yourfavoritemealTake adeepbreathTalkwithfriendsCountto 100Drawor colorSmellyourfavoritescentUsepositiveself talkGo fora RunTake abath orshowerGo outinnatureRidea bikeWatchamovieTake aBreakPlaywithpetsStopandThinkShoppingListentomusicCountto 10Imaginea calmplaceDo aphysicalactivityPlaywithPetsUse an IstatementTalk to afamilymemberTalk toateacherMake yourfavoritemealTake adeepbreathTalkwithfriendsCountto 100

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw or color
  2. Smell your favorite scent
  3. Use positive self talk
  4. Go for a Run
  5. Take a bath or shower
  6. Go out in nature
  7. Ride a bike
  8. Watch a movie
  9. Take a Break
  10. Play with pets
  11. Stop and Think
  12. Shopping
  13. Listen to music
  14. Count to 10
  15. Imagine a calm place
  16. Do a physical activity
  17. Play with Pets
  18. Use an I statement
  19. Talk to a family member
  20. Talk to a teacher
  21. Make your favorite meal
  22. Take a deep breath
  23. Talk with friends
  24. Count to 100