SmellyourfavoritescentCountto 100Use an IstatementShoppingTake adeepbreathStopandThinkTalk to afamilymemberMake yourfavoritemealTalk toateacherPlaywithPetsGo fora RunListentomusicImaginea calmplaceTalkwithfriendsTake aBreakUsepositiveself talkCountto 10Do aphysicalactivityTake abath orshowerWatchamoviePlaywithpetsDrawor colorGo outinnatureRidea bikeSmellyourfavoritescentCountto 100Use an IstatementShoppingTake adeepbreathStopandThinkTalk to afamilymemberMake yourfavoritemealTalk toateacherPlaywithPetsGo fora RunListentomusicImaginea calmplaceTalkwithfriendsTake aBreakUsepositiveself talkCountto 10Do aphysicalactivityTake abath orshowerWatchamoviePlaywithpetsDrawor colorGo outinnatureRidea bike

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smell your favorite scent
  2. Count to 100
  3. Use an I statement
  4. Shopping
  5. Take a deep breath
  6. Stop and Think
  7. Talk to a family member
  8. Make your favorite meal
  9. Talk to a teacher
  10. Play with Pets
  11. Go for a Run
  12. Listen to music
  13. Imagine a calm place
  14. Talk with friends
  15. Take a Break
  16. Use positive self talk
  17. Count to 10
  18. Do a physical activity
  19. Take a bath or shower
  20. Watch a movie
  21. Play with pets
  22. Draw or color
  23. Go out in nature
  24. Ride a bike