WatchamovieMake yourfavoritemealTalk to afamilymemberPlaywithpetsSmellyourfavoritescentImaginea calmplaceGo outinnatureStopandThinkUse an IstatementTake aBreakUsepositiveself talkDo aphysicalactivityRidea bikeTalkwithfriendsGo fora RunTalk toateacherShoppingDrawor colorPlaywithPetsListentomusicCountto 100Take abath orshowerTake adeepbreathCountto 10WatchamovieMake yourfavoritemealTalk to afamilymemberPlaywithpetsSmellyourfavoritescentImaginea calmplaceGo outinnatureStopandThinkUse an IstatementTake aBreakUsepositiveself talkDo aphysicalactivityRidea bikeTalkwithfriendsGo fora RunTalk toateacherShoppingDrawor colorPlaywithPetsListentomusicCountto 100Take abath orshowerTake adeepbreathCountto 10

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Make your favorite meal
  3. Talk to a family member
  4. Play with pets
  5. Smell your favorite scent
  6. Imagine a calm place
  7. Go out in nature
  8. Stop and Think
  9. Use an I statement
  10. Take a Break
  11. Use positive self talk
  12. Do a physical activity
  13. Ride a bike
  14. Talk with friends
  15. Go for a Run
  16. Talk to a teacher
  17. Shopping
  18. Draw or color
  19. Play with Pets
  20. Listen to music
  21. Count to 100
  22. Take a bath or shower
  23. Take a deep breath
  24. Count to 10