Talk toateacherGo fora RunListentomusicTake adeepbreathShoppingImaginea calmplaceDo aphysicalactivityMake yourfavoritemealTalk to afamilymemberCountto 10StopandThinkUse an IstatementTake abath orshowerRidea bikeTalkwithfriendsCountto 100Drawor colorPlaywithPetsSmellyourfavoritescentGo outinnatureWatchamoviePlaywithpetsTake aBreakUsepositiveself talkTalk toateacherGo fora RunListentomusicTake adeepbreathShoppingImaginea calmplaceDo aphysicalactivityMake yourfavoritemealTalk to afamilymemberCountto 10StopandThinkUse an IstatementTake abath orshowerRidea bikeTalkwithfriendsCountto 100Drawor colorPlaywithPetsSmellyourfavoritescentGo outinnatureWatchamoviePlaywithpetsTake aBreakUsepositiveself talk

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a teacher
  2. Go for a Run
  3. Listen to music
  4. Take a deep breath
  5. Shopping
  6. Imagine a calm place
  7. Do a physical activity
  8. Make your favorite meal
  9. Talk to a family member
  10. Count to 10
  11. Stop and Think
  12. Use an I statement
  13. Take a bath or shower
  14. Ride a bike
  15. Talk with friends
  16. Count to 100
  17. Draw or color
  18. Play with Pets
  19. Smell your favorite scent
  20. Go out in nature
  21. Watch a movie
  22. Play with pets
  23. Take a Break
  24. Use positive self talk