Free!lefthand tothe lefttummytwistswavebothhandsarmcirclesarmraisesleft leguprightleg upten toetapsleft elbowto rightkneefivemarchesrightarm upraisearmsuprighthand tothe rightstampright footthreetimesrightelbow toleft kneeFree!lefthand tothe lefttummytwistswavebothhandsarmcirclesarmraisesleft leguprightleg upten toetapsleft elbowto rightkneefivemarchesrightarm upraisearmsuprighthand tothe rightstampright footthreetimesrightelbow toleft knee

exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. left hand to the left
  3. tummy twists
  4. wave both hands
  5. arm circles
  6. arm raises
  7. left leg up
  8. right leg up
  9. ten toe taps
  10. left elbow to right knee
  11. five marches
  12. right arm up
  13. raise arms up
  14. right hand to the right
  15. stamp right foot three times
  16. right elbow to left knee