Free!rightarm upleft elbowto rightkneerighthand tothe rightraisearmsuparmraisesleft legupwavebothhandsrightleg uparmcirclesrightelbow toleft kneetummytwistsstampright footthreetimesfivemarcheslefthand tothe leftten toetapsFree!rightarm upleft elbowto rightkneerighthand tothe rightraisearmsuparmraisesleft legupwavebothhandsrightleg uparmcirclesrightelbow toleft kneetummytwistsstampright footthreetimesfivemarcheslefthand tothe leftten toetaps

exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. right arm up
  3. left elbow to right knee
  4. right hand to the right
  5. raise arms up
  6. arm raises
  7. left leg up
  8. wave both hands
  9. right leg up
  10. arm circles
  11. right elbow to left knee
  12. tummy twists
  13. stamp right foot three times
  14. five marches
  15. left hand to the left
  16. ten toe taps