raisearmsuprightelbow toleft kneeten toetapsfivemarchesleft elbowto rightkneewavebothhandsrightarm upFree!armcirclestummytwistslefthand tothe leftrighthand tothe rightstampright footthreetimesleft leguparmraisesrightleg upraisearmsuprightelbow toleft kneeten toetapsfivemarchesleft elbowto rightkneewavebothhandsrightarm upFree!armcirclestummytwistslefthand tothe leftrighthand tothe rightstampright footthreetimesleft leguparmraisesrightleg up

exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. raise arms up
  2. right elbow to left knee
  3. ten toe taps
  4. five marches
  5. left elbow to right knee
  6. wave both hands
  7. right arm up
  8. Free!
  9. arm circles
  10. tummy twists
  11. left hand to the left
  12. right hand to the right
  13. stamp right foot three times
  14. left leg up
  15. arm raises
  16. right leg up