left elbowto rightkneestampright footthreetimesleft leguprightelbow toleft kneetummytwistsarmraisesrighthand tothe rightFree!lefthand tothe leftten toetapsraisearmsuprightleg uparmcircleswavebothhandsrightarm upfivemarchesleft elbowto rightkneestampright footthreetimesleft leguprightelbow toleft kneetummytwistsarmraisesrighthand tothe rightFree!lefthand tothe leftten toetapsraisearmsuprightleg uparmcircleswavebothhandsrightarm upfivemarches

exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. left elbow to right knee
  2. stamp right foot three times
  3. left leg up
  4. right elbow to left knee
  5. tummy twists
  6. arm raises
  7. right hand to the right
  8. Free!
  9. left hand to the left
  10. ten toe taps
  11. raise arms up
  12. right leg up
  13. arm circles
  14. wave both hands
  15. right arm up
  16. five marches