20 Tricep Dips 100 High Knees 20 Band and Weight Bicep Curl 20 Bicep Curls 2 Hall Laps 20 Wide Rows 30 Double Crunch 10 Each Front/Side Raise 20 Tricep Kickbacks 20 Lateral Raise 20 Pullovers 20 Wide Bicep Curls 20 SUMO Squat w/ Upright Row 1 Minute Plank 50 Skaters 20 Pop Squats 20 DB Rows 50 Mat Jumps 30 Hammer Curls 20 OH Tricep Extensions 100 Mountain Climbers 20 Reverse Fly 20 Arnold Press 20 Burpees 20 Tricep Dips 100 High Knees 20 Band and Weight Bicep Curl 20 Bicep Curls 2 Hall Laps 20 Wide Rows 30 Double Crunch 10 Each Front/Side Raise 20 Tricep Kickbacks 20 Lateral Raise 20 Pullovers 20 Wide Bicep Curls 20 SUMO Squat w/ Upright Row 1 Minute Plank 50 Skaters 20 Pop Squats 20 DB Rows 50 Mat Jumps 30 Hammer Curls 20 OH Tricep Extensions 100 Mountain Climbers 20 Reverse Fly 20 Arnold Press 20 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Tricep Dips
100 High Knees
20 Band and Weight Bicep Curl
20 Bicep Curls
2 Hall Laps
20 Wide Rows
30 Double Crunch
10 Each Front/Side Raise
20 Tricep Kickbacks
20 Lateral Raise
20 Pullovers
20 Wide Bicep Curls
20 SUMO Squat w/ Upright Row
1 Minute Plank
50 Skaters
20 Pop Squats
20 DB Rows
50 Mat Jumps
30 Hammer Curls
20 OH Tricep Extensions
100 Mountain Climbers
20 Reverse Fly
20 Arnold Press
20 Burpees