30DoubleCrunch20ReverseFly10 EachFront/SideRaise20Burpees20 SUMOSquat w/UprightRow20ArnoldPress20TricepDips50 MatJumps20 TricepKickbacks20 WideBicepCurls20 OHTricepExtensions20 PopSquats50Skaters20 DBRows20 BandandWeightBicep Curl1MinutePlank20Pullovers30HammerCurls2 HallLaps20WideRows20BicepCurls20LateralRaise100HighKnees100MountainClimbers30DoubleCrunch20ReverseFly10 EachFront/SideRaise20Burpees20 SUMOSquat w/UprightRow20ArnoldPress20TricepDips50 MatJumps20 TricepKickbacks20 WideBicepCurls20 OHTricepExtensions20 PopSquats50Skaters20 DBRows20 BandandWeightBicep Curl1MinutePlank20Pullovers30HammerCurls2 HallLaps20WideRows20BicepCurls20LateralRaise100HighKnees100MountainClimbers

Funday Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Double Crunch
  2. 20 Reverse Fly
  3. 10 Each Front/Side Raise
  4. 20 Burpees
  5. 20 SUMO Squat w/ Upright Row
  6. 20 Arnold Press
  7. 20 Tricep Dips
  8. 50 Mat Jumps
  9. 20 Tricep Kickbacks
  10. 20 Wide Bicep Curls
  11. 20 OH Tricep Extensions
  12. 20 Pop Squats
  13. 50 Skaters
  14. 20 DB Rows
  15. 20 Band and Weight Bicep Curl
  16. 1 Minute Plank
  17. 20 Pullovers
  18. 30 Hammer Curls
  19. 2 Hall Laps
  20. 20 Wide Rows
  21. 20 Bicep Curls
  22. 20 Lateral Raise
  23. 100 High Knees
  24. 100 Mountain Climbers