100 Mountain Climbers 20 Pullovers 10 each Front/Side Raise 20 Tricep Kickbacks 20 Wide Rows 20 Tricep Dips 20 Pop Squat 50 Mat Jumps 20 Band and Weight Curl 20 Arnold Press 30 Hammer Curls 20 OH Tricep Extensions 30 Burpees 20 Lateral Raise 20 Reverse Flye 1 Minute Plank 20 SUMO w/ Upright Row 2 Hall laps 100 High Knees 20 DB Rows 20 Bicep curls 20 Wide Bicep Curl 30 Double Crunch 50 Skaters 100 Mountain Climbers 20 Pullovers 10 each Front/Side Raise 20 Tricep Kickbacks 20 Wide Rows 20 Tricep Dips 20 Pop Squat 50 Mat Jumps 20 Band and Weight Curl 20 Arnold Press 30 Hammer Curls 20 OH Tricep Extensions 30 Burpees 20 Lateral Raise 20 Reverse Flye 1 Minute Plank 20 SUMO w/ Upright Row 2 Hall laps 100 High Knees 20 DB Rows 20 Bicep curls 20 Wide Bicep Curl 30 Double Crunch 50 Skaters
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
100 Mountain Climbers
20 Pullovers
10 each Front/Side Raise
20 Tricep Kickbacks
20 Wide Rows
20 Tricep Dips
20 Pop Squat
50 Mat Jumps
20 Band and Weight Curl
20 Arnold Press
30 Hammer Curls
20 OH Tricep Extensions
30 Burpees
20 Lateral Raise
20 Reverse Flye
1 Minute Plank
20 SUMO w/ Upright Row
2 Hall laps
100 High Knees
20 DB Rows
20 Bicep curls
20 Wide Bicep Curl
30 Double Crunch
50 Skaters