100 High Knees 30 Double Crunch 20 OH Tricep Extensions 20 Bicep curls 20 Wide Bicep Curl 100 Mountain Climbers 50 Skaters 20 Pullovers 10 each Front/Side Raise 30 Burpees 20 Wide Rows 20 DB Rows 1 Minute Plank 20 Lateral Raise 20 Tricep Kickbacks 2 Hall laps 20 SUMO w/ Upright Row 50 Mat Jumps 20 Arnold Press 20 Tricep Dips 20 Band and Weight Curl 20 Reverse Flye 20 Pop Squat 30 Hammer Curls 100 High Knees 30 Double Crunch 20 OH Tricep Extensions 20 Bicep curls 20 Wide Bicep Curl 100 Mountain Climbers 50 Skaters 20 Pullovers 10 each Front/Side Raise 30 Burpees 20 Wide Rows 20 DB Rows 1 Minute Plank 20 Lateral Raise 20 Tricep Kickbacks 2 Hall laps 20 SUMO w/ Upright Row 50 Mat Jumps 20 Arnold Press 20 Tricep Dips 20 Band and Weight Curl 20 Reverse Flye 20 Pop Squat 30 Hammer Curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
100 High Knees
30 Double Crunch
20 OH Tricep Extensions
20 Bicep curls
20 Wide Bicep Curl
100 Mountain Climbers
50 Skaters
20 Pullovers
10 each Front/Side Raise
30 Burpees
20 Wide Rows
20 DB Rows
1 Minute Plank
20 Lateral Raise
20 Tricep Kickbacks
2 Hall laps
20 SUMO w/ Upright Row
50 Mat Jumps
20 Arnold Press
20 Tricep Dips
20 Band and Weight Curl
20 Reverse Flye
20 Pop Squat
30 Hammer Curls