5Burpees10StepUps5Push-Ups20HeelsbacSideshuffle7 Sit-UpsHigh-Fiveeveryone onyour teamand say"keep it up!"20HighKneesCrabWalk10MountainClimbersGodown aslideRun andtouch atreeHold theplankposition for5 seconds20jumpingjacksFree!Free!5Burpees10StepUps5Push-Ups20HeelsbacSideshuffle7 Sit-UpsHigh-Fiveeveryone onyour teamand say"keep it up!"20HighKneesCrabWalk10MountainClimbersGodown aslideRun andtouch atreeHold theplankposition for5 seconds20jumpingjacksFree!Free!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
N
5
N
6
G
7
I
8
B
9
G
10
B
11
I
12
I
13
N
14
G
15
B
16
G
  1. N-5 Burpees
  2. I-10 Step Ups
  3. B-5 Push-Ups
  4. N-20 Heels bac
  5. N-Side shuffle
  6. G-7 Sit-Ups
  7. I-High-Five everyone on your team and say "keep it up!"
  8. B-20 High Knees
  9. G-Crab Walk
  10. B-10 Mountain Climbers
  11. I-Go down a slide
  12. I-Run and touch a tree
  13. N-Hold the plank position for 5 seconds
  14. G-20 jumping jacks
  15. B-Free!
  16. G-Free!