(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
N-20 Heels bac
B-5 Push-Ups
I-Run and touch a tree
G-20 jumping jacks
G-7 Sit-Ups
N-Hold the plank position for 5 seconds
G-Free!
B-10 Mountain Climbers
B-20 High Knees
I-10 Step Ups
I-Go down a slide
I-High-Five everyone on your team and say "keep it up!"
