10StepUpsHigh-Fiveeveryone onyour teamand say"keep it up!"Free!SideshuffleFree!5Push-Ups7 Sit-Ups5Burpees20jumpingjacks20HeelsbacCrabWalkRun andtouch atreeHold theplankposition for5 seconds20HighKneesGodown aslide10MountainClimbers10StepUpsHigh-Fiveeveryone onyour teamand say"keep it up!"Free!SideshuffleFree!5Push-Ups7 Sit-Ups5Burpees20jumpingjacks20HeelsbacCrabWalkRun andtouch atreeHold theplankposition for5 seconds20HighKneesGodown aslide10MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
N
5
G
6
B
7
G
8
N
9
G
10
N
11
G
12
I
13
N
14
B
15
I
16
B
  1. I-10 Step Ups
  2. I-High-Five everyone on your team and say "keep it up!"
  3. B-Free!
  4. N-Side shuffle
  5. G-Free!
  6. B-5 Push-Ups
  7. G-7 Sit-Ups
  8. N-5 Burpees
  9. G-20 jumping jacks
  10. N-20 Heels bac
  11. G-Crab Walk
  12. I-Run and touch a tree
  13. N-Hold the plank position for 5 seconds
  14. B-20 High Knees
  15. I-Go down a slide
  16. B-10 Mountain Climbers