20jumpingjacks5Push-UpsRun andtouch atreeHigh-Fiveeveryone onyour teamand say"keep it up!"10StepUps5Burpees20HighKneesCrabWalk20Heelsbac7 Sit-UpsSideshuffleFree!Free!Godown aslide10MountainClimbersHold theplankposition for5 seconds20jumpingjacks5Push-UpsRun andtouch atreeHigh-Fiveeveryone onyour teamand say"keep it up!"10StepUps5Burpees20HighKneesCrabWalk20Heelsbac7 Sit-UpsSideshuffleFree!Free!Godown aslide10MountainClimbersHold theplankposition for5 seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
I
5
I
6
N
7
B
8
G
9
N
10
G
11
N
12
G
13
B
14
I
15
B
16
N
  1. G-20 jumping jacks
  2. B-5 Push-Ups
  3. I-Run and touch a tree
  4. I-High-Five everyone on your team and say "keep it up!"
  5. I-10 Step Ups
  6. N-5 Burpees
  7. B-20 High Knees
  8. G-Crab Walk
  9. N-20 Heels bac
  10. G-7 Sit-Ups
  11. N-Side shuffle
  12. G-Free!
  13. B-Free!
  14. I-Go down a slide
  15. B-10 Mountain Climbers
  16. N-Hold the plank position for 5 seconds