20Heelsbac5Push-UpsRun andtouch atree20jumpingjacks7 Sit-UpsHold theplankposition for5 secondsFree!10MountainClimbers20HighKnees10StepUpsGodown aslideHigh-Fiveeveryone onyour teamand say"keep it up!"SideshuffleCrabWalkFree!5Burpees20Heelsbac5Push-UpsRun andtouch atree20jumpingjacks7 Sit-UpsHold theplankposition for5 secondsFree!10MountainClimbers20HighKnees10StepUpsGodown aslideHigh-Fiveeveryone onyour teamand say"keep it up!"SideshuffleCrabWalkFree!5Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
G
6
N
7
G
8
B
9
B
10
I
11
I
12
I
13
N
14
G
15
B
16
N
  1. N-20 Heels bac
  2. B-5 Push-Ups
  3. I-Run and touch a tree
  4. G-20 jumping jacks
  5. G-7 Sit-Ups
  6. N-Hold the plank position for 5 seconds
  7. G-Free!
  8. B-10 Mountain Climbers
  9. B-20 High Knees
  10. I-10 Step Ups
  11. I-Go down a slide
  12. I-High-Five everyone on your team and say "keep it up!"
  13. N-Side shuffle
  14. G-Crab Walk
  15. B-Free!
  16. N-5 Burpees