5Push-UpsGodown aslideRun andtouch atree5Burpees10StepUps20HighKnees20jumpingjacksFree!7 Sit-UpsHold theplankposition for5 secondsSideshuffle10MountainClimbersCrabWalk20HeelsbackFree!High-Fiveeveryone onyour teamand say"keep it up!"5Push-UpsGodown aslideRun andtouch atree5Burpees10StepUps20HighKnees20jumpingjacksFree!7 Sit-UpsHold theplankposition for5 secondsSideshuffle10MountainClimbersCrabWalk20HeelsbackFree!High-Fiveeveryone onyour teamand say"keep it up!"

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
N
5
I
6
B
7
G
8
G
9
G
10
N
11
N
12
B
13
G
14
N
15
B
16
I
  1. B-5 Push-Ups
  2. I-Go down a slide
  3. I-Run and touch a tree
  4. N-5 Burpees
  5. I-10 Step Ups
  6. B-20 High Knees
  7. G-20 jumping jacks
  8. G-Free!
  9. G-7 Sit-Ups
  10. N-Hold the plank position for 5 seconds
  11. N-Side shuffle
  12. B-10 Mountain Climbers
  13. G-Crab Walk
  14. N-20 Heels back
  15. B-Free!
  16. I-High-Five everyone on your team and say "keep it up!"