20Heelsback10StepUps20HighKneesFree!5BurpeesSideshuffle7 Sit-UpsRun andtouch atree10MountainClimbersFree!High-Fiveeveryone onyour teamand say"keep it up!"20jumpingjacksHold theplankposition for5 secondsGodown aslideCrabWalk5Push-Ups20Heelsback10StepUps20HighKneesFree!5BurpeesSideshuffle7 Sit-UpsRun andtouch atree10MountainClimbersFree!High-Fiveeveryone onyour teamand say"keep it up!"20jumpingjacksHold theplankposition for5 secondsGodown aslideCrabWalk5Push-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
B
5
N
6
N
7
G
8
I
9
B
10
G
11
I
12
G
13
N
14
I
15
G
16
B
  1. N-20 Heels back
  2. I-10 Step Ups
  3. B-20 High Knees
  4. B-Free!
  5. N-5 Burpees
  6. N-Side shuffle
  7. G-7 Sit-Ups
  8. I-Run and touch a tree
  9. B-10 Mountain Climbers
  10. G-Free!
  11. I-High-Five everyone on your team and say "keep it up!"
  12. G-20 jumping jacks
  13. N-Hold the plank position for 5 seconds
  14. I-Go down a slide
  15. G-Crab Walk
  16. B-5 Push-Ups