High-Fiveeveryone onyour teamand say"keep it up!"7 Sit-Ups10StepUpsHold theplankposition for5 seconds20jumpingjacksFree!Run andtouch atreeSideshuffleFree!10MountainClimbers20Heelsback20HighKnees5Burpees5Push-UpsCrabWalkGodown aslideHigh-Fiveeveryone onyour teamand say"keep it up!"7 Sit-Ups10StepUpsHold theplankposition for5 seconds20jumpingjacksFree!Run andtouch atreeSideshuffleFree!10MountainClimbers20Heelsback20HighKnees5Burpees5Push-UpsCrabWalkGodown aslide

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
N
5
G
6
B
7
I
8
N
9
G
10
B
11
N
12
B
13
N
14
B
15
G
16
I
  1. I-High-Five everyone on your team and say "keep it up!"
  2. G-7 Sit-Ups
  3. I-10 Step Ups
  4. N-Hold the plank position for 5 seconds
  5. G-20 jumping jacks
  6. B-Free!
  7. I-Run and touch a tree
  8. N-Side shuffle
  9. G-Free!
  10. B-10 Mountain Climbers
  11. N-20 Heels back
  12. B-20 High Knees
  13. N-5 Burpees
  14. B-5 Push-Ups
  15. G-Crab Walk
  16. I-Go down a slide