20HighKnees10StepUps5BurpeesFree!Godown aslideCrabWalkHold theplankposition for5 seconds5Push-UpsSideshuffle10MountainClimbersHigh-Fiveeveryone onyour teamand say"keep it up!"Free!Run andtouch atree20jumpingjacks7 Sit-Ups20Heelsback20HighKnees10StepUps5BurpeesFree!Godown aslideCrabWalkHold theplankposition for5 seconds5Push-UpsSideshuffle10MountainClimbersHigh-Fiveeveryone onyour teamand say"keep it up!"Free!Run andtouch atree20jumpingjacks7 Sit-Ups20Heelsback

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
B
5
I
6
G
7
N
8
B
9
N
10
B
11
I
12
G
13
I
14
G
15
G
16
N
  1. B-20 High Knees
  2. I-10 Step Ups
  3. N-5 Burpees
  4. B-Free!
  5. I-Go down a slide
  6. G-Crab Walk
  7. N-Hold the plank position for 5 seconds
  8. B-5 Push-Ups
  9. N-Side shuffle
  10. B-10 Mountain Climbers
  11. I-High-Five everyone on your team and say "keep it up!"
  12. G-Free!
  13. I-Run and touch a tree
  14. G-20 jumping jacks
  15. G-7 Sit-Ups
  16. N-20 Heels back