20jumpingjacksHold theplankposition for5 secondsFree!10MountainClimbers20HighKneesFree!Run andtouch atreeSideshuffle5BurpeesGodown aslideCrabWalkHigh-Fiveeveryone onyour teamand say"keep it up!"10StepUps7 Sit-Ups5Push-Ups20Heelsback20jumpingjacksHold theplankposition for5 secondsFree!10MountainClimbers20HighKneesFree!Run andtouch atreeSideshuffle5BurpeesGodown aslideCrabWalkHigh-Fiveeveryone onyour teamand say"keep it up!"10StepUps7 Sit-Ups5Push-Ups20Heelsback

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
B
6
G
7
I
8
N
9
N
10
I
11
G
12
I
13
I
14
G
15
B
16
N
  1. G-20 jumping jacks
  2. N-Hold the plank position for 5 seconds
  3. B-Free!
  4. B-10 Mountain Climbers
  5. B-20 High Knees
  6. G-Free!
  7. I-Run and touch a tree
  8. N-Side shuffle
  9. N-5 Burpees
  10. I-Go down a slide
  11. G-Crab Walk
  12. I-High-Five everyone on your team and say "keep it up!"
  13. I-10 Step Ups
  14. G-7 Sit-Ups
  15. B-5 Push-Ups
  16. N-20 Heels back