HamstringcurlsHiphopSquatsRobotrowRotatorsSideleg liftPushupBurstjacksSlalomjumpHundredJacksFrontraiseBicepcurlTricepspressLungesMilitarypressT-standHeeldigsMoshSkateQuickfeetHitchkickTeaserprepXstepGrapevineAbplankCharlestonSideplankHammercurlHamstringcurlsHiphopSquatsRobotrowRotatorsSideleg liftPushupBurstjacksSlalomjumpHundredJacksFrontraiseBicepcurlTricepspressLungesMilitarypressT-standHeeldigsMoshSkateQuickfeetHitchkickTeaserprepXstepGrapevineAbplankCharlestonSideplankHammercurl

Body & Soul Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring curls
  2. Hip hop
  3. Squats
  4. Robot row
  5. Rotators
  6. Side leg lift
  7. Push up
  8. Burst jacks
  9. Slalom jump
  10. Hundred
  11. Jacks
  12. Front raise
  13. Bicep curl
  14. Triceps press
  15. Lunges
  16. Military press
  17. T-stand
  18. Heel digs
  19. Mosh
  20. Skate
  21. Quick feet
  22. Hitch kick
  23. Teaser prep
  24. X step
  25. Grapevine
  26. Ab plank
  27. Charleston
  28. Side plank
  29. Hammer curl