BicepcurlHeeldigsJacksAbplankMoshHamstringcurlsBurstjacksRobotrowTeaserprepLungesCharlestonT-standSquatsHundredSideleg liftGrapevineMilitarypressHitchkickRotatorsQuickfeetHiphopFrontraisePushupSideplankXstepTricepspressSlalomjumpSkateHammercurlBicepcurlHeeldigsJacksAbplankMoshHamstringcurlsBurstjacksRobotrowTeaserprepLungesCharlestonT-standSquatsHundredSideleg liftGrapevineMilitarypressHitchkickRotatorsQuickfeetHiphopFrontraisePushupSideplankXstepTricepspressSlalomjumpSkateHammercurl

Body & Soul Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep curl
  2. Heel digs
  3. Jacks
  4. Ab plank
  5. Mosh
  6. Hamstring curls
  7. Burst jacks
  8. Robot row
  9. Teaser prep
  10. Lunges
  11. Charleston
  12. T-stand
  13. Squats
  14. Hundred
  15. Side leg lift
  16. Grapevine
  17. Military press
  18. Hitch kick
  19. Rotators
  20. Quick feet
  21. Hip hop
  22. Front raise
  23. Push up
  24. Side plank
  25. X step
  26. Triceps press
  27. Slalom jump
  28. Skate
  29. Hammer curl