Sideleg liftGrapevineSquatsRobotrowHundredPushupHitchkickHammercurlHiphopBicepcurlT-standSkateSlalomjumpJacksSideplankRotatorsCharlestonMoshMilitarypressHeeldigsTeaserprepQuickfeetXstepHamstringcurlsTricepspressBurstjacksAbplankFrontraiseLungesSideleg liftGrapevineSquatsRobotrowHundredPushupHitchkickHammercurlHiphopBicepcurlT-standSkateSlalomjumpJacksSideplankRotatorsCharlestonMoshMilitarypressHeeldigsTeaserprepQuickfeetXstepHamstringcurlsTricepspressBurstjacksAbplankFrontraiseLunges

Body & Soul Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side leg lift
  2. Grapevine
  3. Squats
  4. Robot row
  5. Hundred
  6. Push up
  7. Hitch kick
  8. Hammer curl
  9. Hip hop
  10. Bicep curl
  11. T-stand
  12. Skate
  13. Slalom jump
  14. Jacks
  15. Side plank
  16. Rotators
  17. Charleston
  18. Mosh
  19. Military press
  20. Heel digs
  21. Teaser prep
  22. Quick feet
  23. X step
  24. Hamstring curls
  25. Triceps press
  26. Burst jacks
  27. Ab plank
  28. Front raise
  29. Lunges