LungesPressupsHighkneesSquatsRussiantwistsBurpeesHeelflicksKneetoelbowSitupsTricepdipsSpotteddogWallsitJumpsquatsMountainclimbersToetouchesSideplankPlankRestArmcirclesLegraisesJumplungesStarjumpsTuckjumpsBicyclecrunchesSkijumpsLungesPressupsHighkneesSquatsRussiantwistsBurpeesHeelflicksKneetoelbowSitupsTricepdipsSpotteddogWallsitJumpsquatsMountainclimbersToetouchesSideplankPlankRestArmcirclesLegraisesJumplungesStarjumpsTuckjumpsBicyclecrunchesSkijumps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Press ups
  3. High knees
  4. Squats
  5. Russian twists
  6. Burpees
  7. Heel flicks
  8. Knee to elbow
  9. Sit ups
  10. Tricep dips
  11. Spotted dog
  12. Wall sit
  13. Jump squats
  14. Mountain climbers
  15. Toe touches
  16. Side plank
  17. Plank
  18. Rest
  19. Arm circles
  20. Leg raises
  21. Jump lunges
  22. Star jumps
  23. Tuck jumps
  24. Bicycle crunches
  25. Ski jumps