KneetoelbowSkijumpsBurpeesTricepdipsHighkneesSideplankSquatsRussiantwistsJumplungesLungesRestToetouchesSpotteddogLegraisesWallsitJumpsquatsHeelflicksPressupsPlankStarjumpsMountainclimbersArmcirclesBicyclecrunchesSitupsTuckjumpsKneetoelbowSkijumpsBurpeesTricepdipsHighkneesSideplankSquatsRussiantwistsJumplungesLungesRestToetouchesSpotteddogLegraisesWallsitJumpsquatsHeelflicksPressupsPlankStarjumpsMountainclimbersArmcirclesBicyclecrunchesSitupsTuckjumps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee to elbow
  2. Ski jumps
  3. Burpees
  4. Tricep dips
  5. High knees
  6. Side plank
  7. Squats
  8. Russian twists
  9. Jump lunges
  10. Lunges
  11. Rest
  12. Toe touches
  13. Spotted dog
  14. Leg raises
  15. Wall sit
  16. Jump squats
  17. Heel flicks
  18. Press ups
  19. Plank
  20. Star jumps
  21. Mountain climbers
  22. Arm circles
  23. Bicycle crunches
  24. Sit ups
  25. Tuck jumps