JumpsquatsSquatsSpotteddogSkijumpsMountainclimbersJumplungesSitupsTricepdipsSideplankWallsitRestPlankKneetoelbowRussiantwistsLungesBurpeesStarjumpsTuckjumpsHighkneesArmcirclesPressupsHeelflicksBicyclecrunchesLegraisesToetouchesJumpsquatsSquatsSpotteddogSkijumpsMountainclimbersJumplungesSitupsTricepdipsSideplankWallsitRestPlankKneetoelbowRussiantwistsLungesBurpeesStarjumpsTuckjumpsHighkneesArmcirclesPressupsHeelflicksBicyclecrunchesLegraisesToetouches

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump squats
  2. Squats
  3. Spotted dog
  4. Ski jumps
  5. Mountain climbers
  6. Jump lunges
  7. Sit ups
  8. Tricep dips
  9. Side plank
  10. Wall sit
  11. Rest
  12. Plank
  13. Knee to elbow
  14. Russian twists
  15. Lunges
  16. Burpees
  17. Star jumps
  18. Tuck jumps
  19. High knees
  20. Arm circles
  21. Press ups
  22. Heel flicks
  23. Bicycle crunches
  24. Leg raises
  25. Toe touches