BicyclecrunchesPressupsTuckjumpsStarjumpsToetouchesTricepdipsLungesLegraisesArmcirclesJumplungesRussiantwistsSpotteddogJumpsquatsSideplankSitupsBurpeesHighkneesSkijumpsKneetoelbowSquatsWallsitHeelflicksRestMountainclimbersPlankBicyclecrunchesPressupsTuckjumpsStarjumpsToetouchesTricepdipsLungesLegraisesArmcirclesJumplungesRussiantwistsSpotteddogJumpsquatsSideplankSitupsBurpeesHighkneesSkijumpsKneetoelbowSquatsWallsitHeelflicksRestMountainclimbersPlank

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle crunches
  2. Press ups
  3. Tuck jumps
  4. Star jumps
  5. Toe touches
  6. Tricep dips
  7. Lunges
  8. Leg raises
  9. Arm circles
  10. Jump lunges
  11. Russian twists
  12. Spotted dog
  13. Jump squats
  14. Side plank
  15. Sit ups
  16. Burpees
  17. High knees
  18. Ski jumps
  19. Knee to elbow
  20. Squats
  21. Wall sit
  22. Heel flicks
  23. Rest
  24. Mountain climbers
  25. Plank