TricepdipsSideplankJumpsquatsBicyclecrunchesHeelflicksPlankHighkneesSquatsSitupsLungesPressupsRestSkijumpsLegraisesTuckjumpsToetouchesJumplungesBurpeesSpotteddogArmcirclesMountainclimbersRussiantwistsKneetoelbowWallsitStarjumpsTricepdipsSideplankJumpsquatsBicyclecrunchesHeelflicksPlankHighkneesSquatsSitupsLungesPressupsRestSkijumpsLegraisesTuckjumpsToetouchesJumplungesBurpeesSpotteddogArmcirclesMountainclimbersRussiantwistsKneetoelbowWallsitStarjumps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep dips
  2. Side plank
  3. Jump squats
  4. Bicycle crunches
  5. Heel flicks
  6. Plank
  7. High knees
  8. Squats
  9. Sit ups
  10. Lunges
  11. Press ups
  12. Rest
  13. Ski jumps
  14. Leg raises
  15. Tuck jumps
  16. Toe touches
  17. Jump lunges
  18. Burpees
  19. Spotted dog
  20. Arm circles
  21. Mountain climbers
  22. Russian twists
  23. Knee to elbow
  24. Wall sit
  25. Star jumps