PressupsHighkneesStarjumpsSitupsMountainclimbersJumpsquatsSpotteddogSkijumpsJumplungesArmcirclesTricepdipsLegraisesHeelflicksToetouchesRestBicyclecrunchesTuckjumpsLungesBurpeesRussiantwistsPlankKneetoelbowSquatsWallsitSideplankPressupsHighkneesStarjumpsSitupsMountainclimbersJumpsquatsSpotteddogSkijumpsJumplungesArmcirclesTricepdipsLegraisesHeelflicksToetouchesRestBicyclecrunchesTuckjumpsLungesBurpeesRussiantwistsPlankKneetoelbowSquatsWallsitSideplank

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Press ups
  2. High knees
  3. Star jumps
  4. Sit ups
  5. Mountain climbers
  6. Jump squats
  7. Spotted dog
  8. Ski jumps
  9. Jump lunges
  10. Arm circles
  11. Tricep dips
  12. Leg raises
  13. Heel flicks
  14. Toe touches
  15. Rest
  16. Bicycle crunches
  17. Tuck jumps
  18. Lunges
  19. Burpees
  20. Russian twists
  21. Plank
  22. Knee to elbow
  23. Squats
  24. Wall sit
  25. Side plank