KneetoelbowHighkneesSkijumpsToetouchesJumpsquatsBicyclecrunchesArmcirclesPlankHeelflicksLungesRestPressupsSitupsSideplankJumplungesSpotteddogLegraisesSquatsBurpeesRussiantwistsWallsitTuckjumpsStarjumpsTricepdipsMountainclimbersKneetoelbowHighkneesSkijumpsToetouchesJumpsquatsBicyclecrunchesArmcirclesPlankHeelflicksLungesRestPressupsSitupsSideplankJumplungesSpotteddogLegraisesSquatsBurpeesRussiantwistsWallsitTuckjumpsStarjumpsTricepdipsMountainclimbers

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee to elbow
  2. High knees
  3. Ski jumps
  4. Toe touches
  5. Jump squats
  6. Bicycle crunches
  7. Arm circles
  8. Plank
  9. Heel flicks
  10. Lunges
  11. Rest
  12. Press ups
  13. Sit ups
  14. Side plank
  15. Jump lunges
  16. Spotted dog
  17. Leg raises
  18. Squats
  19. Burpees
  20. Russian twists
  21. Wall sit
  22. Tuck jumps
  23. Star jumps
  24. Tricep dips
  25. Mountain climbers