LungesPressupsSideplankSitupsArmcirclesMountainclimbersBurpeesPlankHighkneesLegraisesTricepdipsWallsitSpotteddogSquatsStarjumpsRussiantwistsTuckjumpsJumplungesRestToetouchesHeelflicksBicyclecrunchesKneetoelbowJumpsquatsSkijumpsLungesPressupsSideplankSitupsArmcirclesMountainclimbersBurpeesPlankHighkneesLegraisesTricepdipsWallsitSpotteddogSquatsStarjumpsRussiantwistsTuckjumpsJumplungesRestToetouchesHeelflicksBicyclecrunchesKneetoelbowJumpsquatsSkijumps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Press ups
  3. Side plank
  4. Sit ups
  5. Arm circles
  6. Mountain climbers
  7. Burpees
  8. Plank
  9. High knees
  10. Leg raises
  11. Tricep dips
  12. Wall sit
  13. Spotted dog
  14. Squats
  15. Star jumps
  16. Russian twists
  17. Tuck jumps
  18. Jump lunges
  19. Rest
  20. Toe touches
  21. Heel flicks
  22. Bicycle crunches
  23. Knee to elbow
  24. Jump squats
  25. Ski jumps