QuestionThoughtsReoccurringPersonalAdjustmentFaithDistortedThinkingAffirmationPatienceLettingGoGlobalLabelsNamingSelf-TalkBlamingDistortedFeelingsDistortedBehaviorPositiveCognitionEmotionsAskForHelpJudgementNegativeCognitionsDemandingAbsoluteSpecificChallengingYourThoughtsLowSelf-EsteemBeliefMagnifyingEncourageYourselfSelfLoveMindReadingPracticeRationalControlI AmSomethingAutomaticQuestionThoughtsReoccurringPersonalAdjustmentFaithDistortedThinkingAffirmationPatienceLettingGoGlobalLabelsNamingSelf-TalkBlamingDistortedFeelingsDistortedBehaviorPositiveCognitionEmotionsAskForHelpJudgementNegativeCognitionsDemandingAbsoluteSpecificChallengingYourThoughtsLowSelf-EsteemBeliefMagnifyingEncourageYourselfSelfLoveMindReadingPracticeRationalControlI AmSomethingAutomatic

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Question Thoughts
  2. Reoccurring
  3. Personal Adjustment
  4. Faith
  5. Distorted Thinking
  6. Affirmation
  7. Patience
  8. Letting Go
  9. Global Labels
  10. Naming
  11. Self-Talk
  12. Blaming
  13. Distorted Feelings
  14. Distorted Behavior
  15. Positive Cognition
  16. Emotions
  17. Ask For Help
  18. Judgement
  19. Negative Cognitions
  20. Demanding
  21. Absolute
  22. Specific
  23. Challenging Your Thoughts
  24. Low Self-Esteem
  25. Belief
  26. Magnifying
  27. Encourage Yourself
  28. Self Love
  29. Mind Reading
  30. Practice
  31. Rational
  32. Control
  33. I Am Something
  34. Automatic