AskForHelpDemandingSelf-TalkPatienceFaithDistortedThinkingChallengingYourThoughtsMagnifyingEmotionsControlGlobalLabelsJudgementAffirmationPersonalAdjustmentPositiveCognitionAbsoluteRationalDistortedFeelingsReoccurringDistortedBehaviorLowSelf-EsteemSelfLoveLettingGoBlamingI AmSomethingQuestionThoughtsNegativeCognitionsPracticeAutomaticMindReadingSpecificEncourageYourselfBeliefNamingAskForHelpDemandingSelf-TalkPatienceFaithDistortedThinkingChallengingYourThoughtsMagnifyingEmotionsControlGlobalLabelsJudgementAffirmationPersonalAdjustmentPositiveCognitionAbsoluteRationalDistortedFeelingsReoccurringDistortedBehaviorLowSelf-EsteemSelfLoveLettingGoBlamingI AmSomethingQuestionThoughtsNegativeCognitionsPracticeAutomaticMindReadingSpecificEncourageYourselfBeliefNaming

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Ask For Help
  2. Demanding
  3. Self-Talk
  4. Patience
  5. Faith
  6. Distorted Thinking
  7. Challenging Your Thoughts
  8. Magnifying
  9. Emotions
  10. Control
  11. Global Labels
  12. Judgement
  13. Affirmation
  14. Personal Adjustment
  15. Positive Cognition
  16. Absolute
  17. Rational
  18. Distorted Feelings
  19. Reoccurring
  20. Distorted Behavior
  21. Low Self-Esteem
  22. Self Love
  23. Letting Go
  24. Blaming
  25. I Am Something
  26. Question Thoughts
  27. Negative Cognitions
  28. Practice
  29. Automatic
  30. Mind Reading
  31. Specific
  32. Encourage Yourself
  33. Belief
  34. Naming