BeliefPositiveCognitionLowSelf-EsteemAbsoluteRationalDemandingAskForHelpQuestionThoughtsSelf-TalkSpecificPersonalAdjustmentReoccurringPracticeAffirmationEncourageYourselfJudgementNamingEmotionsDistortedBehaviorLettingGoChallengingYourThoughtsBlamingAutomaticMindReadingSelfLoveI AmSomethingControlDistortedThinkingGlobalLabelsDistortedFeelingsNegativeCognitionsMagnifyingPatienceFaithBeliefPositiveCognitionLowSelf-EsteemAbsoluteRationalDemandingAskForHelpQuestionThoughtsSelf-TalkSpecificPersonalAdjustmentReoccurringPracticeAffirmationEncourageYourselfJudgementNamingEmotionsDistortedBehaviorLettingGoChallengingYourThoughtsBlamingAutomaticMindReadingSelfLoveI AmSomethingControlDistortedThinkingGlobalLabelsDistortedFeelingsNegativeCognitionsMagnifyingPatienceFaith

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Belief
  2. Positive Cognition
  3. Low Self-Esteem
  4. Absolute
  5. Rational
  6. Demanding
  7. Ask For Help
  8. Question Thoughts
  9. Self-Talk
  10. Specific
  11. Personal Adjustment
  12. Reoccurring
  13. Practice
  14. Affirmation
  15. Encourage Yourself
  16. Judgement
  17. Naming
  18. Emotions
  19. Distorted Behavior
  20. Letting Go
  21. Challenging Your Thoughts
  22. Blaming
  23. Automatic
  24. Mind Reading
  25. Self Love
  26. I Am Something
  27. Control
  28. Distorted Thinking
  29. Global Labels
  30. Distorted Feelings
  31. Negative Cognitions
  32. Magnifying
  33. Patience
  34. Faith