AffirmationI AmSomethingFaithSelf-TalkDistortedFeelingsControlRationalDistortedBehaviorMagnifyingMindReadingLettingGoEmotionsLowSelf-EsteemSelfLovePatienceDistortedThinkingChallengingYourThoughtsGlobalLabelsPersonalAdjustmentReoccurringNamingAbsoluteBeliefSpecificPositiveCognitionAutomaticAskForHelpQuestionThoughtsEncourageYourselfBlamingJudgementDemandingNegativeCognitionsPracticeAffirmationI AmSomethingFaithSelf-TalkDistortedFeelingsControlRationalDistortedBehaviorMagnifyingMindReadingLettingGoEmotionsLowSelf-EsteemSelfLovePatienceDistortedThinkingChallengingYourThoughtsGlobalLabelsPersonalAdjustmentReoccurringNamingAbsoluteBeliefSpecificPositiveCognitionAutomaticAskForHelpQuestionThoughtsEncourageYourselfBlamingJudgementDemandingNegativeCognitionsPractice

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Affirmation
  2. I Am Something
  3. Faith
  4. Self-Talk
  5. Distorted Feelings
  6. Control
  7. Rational
  8. Distorted Behavior
  9. Magnifying
  10. Mind Reading
  11. Letting Go
  12. Emotions
  13. Low Self-Esteem
  14. Self Love
  15. Patience
  16. Distorted Thinking
  17. Challenging Your Thoughts
  18. Global Labels
  19. Personal Adjustment
  20. Reoccurring
  21. Naming
  22. Absolute
  23. Belief
  24. Specific
  25. Positive Cognition
  26. Automatic
  27. Ask For Help
  28. Question Thoughts
  29. Encourage Yourself
  30. Blaming
  31. Judgement
  32. Demanding
  33. Negative Cognitions
  34. Practice