DistortedThinkingLowSelf-EsteemAffirmationChallengingYourThoughtsAskForHelpGlobalLabelsRationalPositiveCognitionPatienceDistortedFeelingsAutomaticMagnifyingControlReoccurringSpecificDistortedBehaviorEmotionsNegativeCognitionsNamingPersonalAdjustmentI AmSomethingPracticeSelf-TalkJudgementBeliefBlamingSelfLoveQuestionThoughtsAbsoluteEncourageYourselfFaithMindReadingDemandingLettingGoDistortedThinkingLowSelf-EsteemAffirmationChallengingYourThoughtsAskForHelpGlobalLabelsRationalPositiveCognitionPatienceDistortedFeelingsAutomaticMagnifyingControlReoccurringSpecificDistortedBehaviorEmotionsNegativeCognitionsNamingPersonalAdjustmentI AmSomethingPracticeSelf-TalkJudgementBeliefBlamingSelfLoveQuestionThoughtsAbsoluteEncourageYourselfFaithMindReadingDemandingLettingGo

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distorted Thinking
  2. Low Self-Esteem
  3. Affirmation
  4. Challenging Your Thoughts
  5. Ask For Help
  6. Global Labels
  7. Rational
  8. Positive Cognition
  9. Patience
  10. Distorted Feelings
  11. Automatic
  12. Magnifying
  13. Control
  14. Reoccurring
  15. Specific
  16. Distorted Behavior
  17. Emotions
  18. Negative Cognitions
  19. Naming
  20. Personal Adjustment
  21. I Am Something
  22. Practice
  23. Self-Talk
  24. Judgement
  25. Belief
  26. Blaming
  27. Self Love
  28. Question Thoughts
  29. Absolute
  30. Encourage Yourself
  31. Faith
  32. Mind Reading
  33. Demanding
  34. Letting Go