I AmSomethingSelfLoveDemandingDistortedFeelingsAbsolutePositiveCognitionAutomaticDistortedBehaviorSelf-TalkEmotionsGlobalLabelsJudgementPersonalAdjustmentSpecificBeliefEncourageYourselfControlMindReadingPatienceAffirmationDistortedThinkingPracticeMagnifyingReoccurringFaithNegativeCognitionsChallengingYourThoughtsNamingAskForHelpQuestionThoughtsLettingGoBlamingLowSelf-EsteemRationalI AmSomethingSelfLoveDemandingDistortedFeelingsAbsolutePositiveCognitionAutomaticDistortedBehaviorSelf-TalkEmotionsGlobalLabelsJudgementPersonalAdjustmentSpecificBeliefEncourageYourselfControlMindReadingPatienceAffirmationDistortedThinkingPracticeMagnifyingReoccurringFaithNegativeCognitionsChallengingYourThoughtsNamingAskForHelpQuestionThoughtsLettingGoBlamingLowSelf-EsteemRational

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I Am Something
  2. Self Love
  3. Demanding
  4. Distorted Feelings
  5. Absolute
  6. Positive Cognition
  7. Automatic
  8. Distorted Behavior
  9. Self-Talk
  10. Emotions
  11. Global Labels
  12. Judgement
  13. Personal Adjustment
  14. Specific
  15. Belief
  16. Encourage Yourself
  17. Control
  18. Mind Reading
  19. Patience
  20. Affirmation
  21. Distorted Thinking
  22. Practice
  23. Magnifying
  24. Reoccurring
  25. Faith
  26. Negative Cognitions
  27. Challenging Your Thoughts
  28. Naming
  29. Ask For Help
  30. Question Thoughts
  31. Letting Go
  32. Blaming
  33. Low Self-Esteem
  34. Rational