AbsoluteControlChallengingYourThoughtsDistortedThinkingSelfLoveAffirmationLowSelf-EsteemPersonalAdjustmentJudgementBeliefMindReadingI AmSomethingEmotionsMagnifyingNamingAskForHelpDemandingNegativeCognitionsDistortedFeelingsPracticePositiveCognitionRationalAutomaticSpecificGlobalLabelsBlamingLettingGoReoccurringDistortedBehaviorQuestionThoughtsFaithPatienceSelf-TalkEncourageYourselfAbsoluteControlChallengingYourThoughtsDistortedThinkingSelfLoveAffirmationLowSelf-EsteemPersonalAdjustmentJudgementBeliefMindReadingI AmSomethingEmotionsMagnifyingNamingAskForHelpDemandingNegativeCognitionsDistortedFeelingsPracticePositiveCognitionRationalAutomaticSpecificGlobalLabelsBlamingLettingGoReoccurringDistortedBehaviorQuestionThoughtsFaithPatienceSelf-TalkEncourageYourself

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Absolute
  2. Control
  3. Challenging Your Thoughts
  4. Distorted Thinking
  5. Self Love
  6. Affirmation
  7. Low Self-Esteem
  8. Personal Adjustment
  9. Judgement
  10. Belief
  11. Mind Reading
  12. I Am Something
  13. Emotions
  14. Magnifying
  15. Naming
  16. Ask For Help
  17. Demanding
  18. Negative Cognitions
  19. Distorted Feelings
  20. Practice
  21. Positive Cognition
  22. Rational
  23. Automatic
  24. Specific
  25. Global Labels
  26. Blaming
  27. Letting Go
  28. Reoccurring
  29. Distorted Behavior
  30. Question Thoughts
  31. Faith
  32. Patience
  33. Self-Talk
  34. Encourage Yourself