Self-TalkEmotionsGlobalLabelsAffirmationBeliefDistortedFeelingsSpecificAbsoluteNegativeCognitionsDistortedThinkingPositiveCognitionControlFaithLowSelf-EsteemEncourageYourselfRationalBlamingQuestionThoughtsI AmSomethingPatienceSelfLovePracticePersonalAdjustmentMindReadingNamingJudgementChallengingYourThoughtsDistortedBehaviorAskForHelpMagnifyingAutomaticDemandingLettingGoReoccurringSelf-TalkEmotionsGlobalLabelsAffirmationBeliefDistortedFeelingsSpecificAbsoluteNegativeCognitionsDistortedThinkingPositiveCognitionControlFaithLowSelf-EsteemEncourageYourselfRationalBlamingQuestionThoughtsI AmSomethingPatienceSelfLovePracticePersonalAdjustmentMindReadingNamingJudgementChallengingYourThoughtsDistortedBehaviorAskForHelpMagnifyingAutomaticDemandingLettingGoReoccurring

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Talk
  2. Emotions
  3. Global Labels
  4. Affirmation
  5. Belief
  6. Distorted Feelings
  7. Specific
  8. Absolute
  9. Negative Cognitions
  10. Distorted Thinking
  11. Positive Cognition
  12. Control
  13. Faith
  14. Low Self-Esteem
  15. Encourage Yourself
  16. Rational
  17. Blaming
  18. Question Thoughts
  19. I Am Something
  20. Patience
  21. Self Love
  22. Practice
  23. Personal Adjustment
  24. Mind Reading
  25. Naming
  26. Judgement
  27. Challenging Your Thoughts
  28. Distorted Behavior
  29. Ask For Help
  30. Magnifying
  31. Automatic
  32. Demanding
  33. Letting Go
  34. Reoccurring