AskForHelpReoccurringMindReadingDistortedBehaviorSpecificDemandingLowSelf-EsteemLettingGoQuestionThoughtsSelf-TalkAbsoluteAutomaticPatienceEncourageYourselfDistortedThinkingJudgementAffirmationRationalPracticeGlobalLabelsNegativeCognitionsSelfLoveI AmSomethingEmotionsControlPositiveCognitionChallengingYourThoughtsPersonalAdjustmentNamingBeliefFaithBlamingMagnifyingDistortedFeelingsAskForHelpReoccurringMindReadingDistortedBehaviorSpecificDemandingLowSelf-EsteemLettingGoQuestionThoughtsSelf-TalkAbsoluteAutomaticPatienceEncourageYourselfDistortedThinkingJudgementAffirmationRationalPracticeGlobalLabelsNegativeCognitionsSelfLoveI AmSomethingEmotionsControlPositiveCognitionChallengingYourThoughtsPersonalAdjustmentNamingBeliefFaithBlamingMagnifyingDistortedFeelings

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask For Help
  2. Reoccurring
  3. Mind Reading
  4. Distorted Behavior
  5. Specific
  6. Demanding
  7. Low Self-Esteem
  8. Letting Go
  9. Question Thoughts
  10. Self-Talk
  11. Absolute
  12. Automatic
  13. Patience
  14. Encourage Yourself
  15. Distorted Thinking
  16. Judgement
  17. Affirmation
  18. Rational
  19. Practice
  20. Global Labels
  21. Negative Cognitions
  22. Self Love
  23. I Am Something
  24. Emotions
  25. Control
  26. Positive Cognition
  27. Challenging Your Thoughts
  28. Personal Adjustment
  29. Naming
  30. Belief
  31. Faith
  32. Blaming
  33. Magnifying
  34. Distorted Feelings