SelfLoveSelf-TalkDistortedFeelingsJudgementChallengingYourThoughtsAbsoluteEmotionsPositiveCognitionPracticeBlamingI AmSomethingPatienceSpecificNegativeCognitionsPersonalAdjustmentDistortedThinkingReoccurringControlDistortedBehaviorNamingMagnifyingEncourageYourselfAutomaticBeliefGlobalLabelsQuestionThoughtsLowSelf-EsteemRationalLettingGoMindReadingAffirmationDemandingAskForHelpFaithSelfLoveSelf-TalkDistortedFeelingsJudgementChallengingYourThoughtsAbsoluteEmotionsPositiveCognitionPracticeBlamingI AmSomethingPatienceSpecificNegativeCognitionsPersonalAdjustmentDistortedThinkingReoccurringControlDistortedBehaviorNamingMagnifyingEncourageYourselfAutomaticBeliefGlobalLabelsQuestionThoughtsLowSelf-EsteemRationalLettingGoMindReadingAffirmationDemandingAskForHelpFaith

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Love
  2. Self-Talk
  3. Distorted Feelings
  4. Judgement
  5. Challenging Your Thoughts
  6. Absolute
  7. Emotions
  8. Positive Cognition
  9. Practice
  10. Blaming
  11. I Am Something
  12. Patience
  13. Specific
  14. Negative Cognitions
  15. Personal Adjustment
  16. Distorted Thinking
  17. Reoccurring
  18. Control
  19. Distorted Behavior
  20. Naming
  21. Magnifying
  22. Encourage Yourself
  23. Automatic
  24. Belief
  25. Global Labels
  26. Question Thoughts
  27. Low Self-Esteem
  28. Rational
  29. Letting Go
  30. Mind Reading
  31. Affirmation
  32. Demanding
  33. Ask For Help
  34. Faith