Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Single leg V-Ups
2. 20 Jumping Jacks
3. 20 Walking Lunges
4. 10 Mountain Climbers
5. 20 Russian Twist
6. 10 Pushups
7. 30 Second Wall sit
8. 30 Second Rest
9. 3 Laps around the main court
10. 20 Seconds High Knees
11. 4 Down and backs
12. 20 Second Buttkicks
13. 20 Walking Lunges
14. 10 Tuck Jumps
15. 20 Stationary Alternating Lunges
16. 15 Sit ups
17. 20 Stationary Alternating Lunges
18. 10 Squats
19. Crab Walk down and back
20. 10 Tuck Jumps
21. 20 Second Buttkicks
22. 10 Frog Jumps
23. 10 Dips
24. 6 inch hold
25. 5 Burpees
26. Crab Walk down and back
27. 10 Wall Jumps
28. 10 Single leg V-Ups
29. 30 Second Plank
30. 20 Seconds High Knees