Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Jumping Jacks
2. 10 Mountain Climbers
3. 6 inch hold
4. 20 Seconds High Knees
5. 20 Walking Lunges
6. 30 Second Wall sit
7. Crab Walk down and back
8. 10 Squats
9. 10 Pushups
10. 3 Laps around the main court
11. 10 Wall Jumps
12. 20 Seconds High Knees
13. 20 Second Buttkicks
14. 10 Single leg V-Ups
15. 20 Stationary Alternating Lunges
16. 20 Russian Twist
17. 10 Single leg V-Ups
18. 15 Sit ups
19. 30 Second Plank
20. 10 Tuck Jumps
21. 30 Second Rest
22. 4 Down and backs
23. 10 Dips
24. 20 Second Buttkicks
25. Crab Walk down and back
26. 10 Tuck Jumps
27. 5 Burpees
28. 20 Stationary Alternating Lunges
29. 10 Frog Jumps
30. 20 Walking Lunges