Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Russian Twist
2. 30 Second Rest
3. 20 Jumping Jacks
4. 10 Tuck Jumps
5. 20 Stationary Alternating Lunges
6. 20 Stationary Alternating Lunges
7. Crab Walk down and back
8. Crab Walk down and back
9. 20 Walking Lunges
10. 6 inch hold
11. 20 Second Buttkicks
12. 10 Wall Jumps
13. 5 Burpees
14. 10 Single leg V-Ups
15. 10 Dips
16. 30 Second Wall sit
17. 10 Pushups
18. 15 Sit ups
19. 20 Second Buttkicks
20. 10 Tuck Jumps
21. 10 Mountain Climbers
22. 3 Laps around the main court
23. 4 Down and backs
24. 10 Squats
25. 20 Walking Lunges
26. 20 Seconds High Knees
27. 20 Seconds High Knees
28. 30 Second Plank
29. 10 Single leg V-Ups
30. 10 Frog Jumps