Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Single leg V-Ups
2. 30 Second Rest
3. 3 Laps around the main court
4. 20 Second Buttkicks
5. 20 Second Buttkicks
6. 10 Squats
7. 5 Burpees
8. 20 Seconds High Knees
9. 10 Mountain Climbers
10. 15 Sit ups
11. 10 Tuck Jumps
12. 20 Walking Lunges
13. 20 Stationary Alternating Lunges
14. 20 Seconds High Knees
15. 30 Second Plank
16. 10 Dips
17. 10 Tuck Jumps
18. 20 Russian Twist
19. 6 inch hold
20. 10 Frog Jumps
21. 30 Second Wall sit
22. 20 Walking Lunges
23. 10 Pushups
24. Crab Walk down and back
25. 20 Stationary Alternating Lunges
26. 4 Down and backs
27. 10 Single leg V-Ups
28. Crab Walk down and back
29. 10 Wall Jumps
30. 20 Jumping Jacks