Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Second Rest
2. 20 Seconds High Knees
3. 20 Second Buttkicks
4. Crab Walk down and back
5. 10 Mountain Climbers
6. 20 Stationary Alternating Lunges
7. 20 Walking Lunges
8. 10 Dips
9. 20 Jumping Jacks
10. 20 Second Buttkicks
11. 4 Down and backs
12. 10 Tuck Jumps
13. 20 Walking Lunges
14. 20 Russian Twist
15. 5 Burpees
16. 15 Sit ups
17. 10 Single leg V-Ups
18. 6 inch hold
19. 10 Tuck Jumps
20. 30 Second Plank
21. 10 Wall Jumps
22. 10 Frog Jumps
23. 3 Laps around the main court
24. 20 Stationary Alternating Lunges
25. Crab Walk down and back
26. 10 Squats
27. 10 Single leg V-Ups
28. 10 Pushups
29. 20 Seconds High Knees
30. 30 Second Wall sit