Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Burn 500 Calories
2. 20 Burpees
3. Lose 1lb
4. Eat 1 serving of fruit
5. (4) 30-second planks
6. Drink one gallon of water
7. Eat 3 meals (1 day)
8. Post a motiva-tional quote
9. 50 Sit-ups
10. 2,000 steps
11. Burn 1,000 CALORIES
12. 10,000 Steps
13. (2) 30-second planks
14. 50 Jumping Jacks
15. Post a healthy meal
16. Extra15 min workout
17. Drink only water (1 day)
18. Flex
19. 2-minute wall sit
20. No fast food (all week)
21. Eat 1 serving of veggies
22. 5,000 steps
23. Post sweaty pic
24. 1-Hour workout