No fast food (all week) Drink only water (1 day) Lose 1lb Extra15 min workout 20 Burpees 50 Sit- ups 2- minute wall sit Post a motiva- tional quote Burn 500 Calories Eat 1 serving of veggies 5,000 steps Burn 1,000 CALORIES (2) 30- second planks 50 Jumping Jacks 1-Hour workout (4) 30- second planks Eat 1 serving of fruit Post sweaty pic Post a healthy meal Eat 3 meals (1 day) 2,000 steps Drink one gallon of water Flex 10,000 Steps No fast food (all week) Drink only water (1 day) Lose 1lb Extra15 min workout 20 Burpees 50 Sit- ups 2- minute wall sit Post a motiva- tional quote Burn 500 Calories Eat 1 serving of veggies 5,000 steps Burn 1,000 CALORIES (2) 30- second planks 50 Jumping Jacks 1-Hour workout (4) 30- second planks Eat 1 serving of fruit Post sweaty pic Post a healthy meal Eat 3 meals (1 day) 2,000 steps Drink one gallon of water Flex 10,000 Steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No fast food (all week)
Drink only water (1 day)
Lose 1lb
Extra15 min workout
20 Burpees
50 Sit-ups
2-minute wall sit
Post a motiva-tional quote
Burn 500 Calories
Eat 1 serving of veggies
5,000 steps
Burn 1,000 CALORIES
(2) 30-second planks
50 Jumping Jacks
1-Hour workout
(4) 30-second planks
Eat 1 serving of fruit
Post sweaty pic
Post a healthy meal
Eat 3 meals (1 day)
2,000 steps
Drink one gallon of water
Flex
10,000 Steps