Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10,000 Steps
2. 50 Jumping Jacks
3. (4) 30-second planks
4. Post a motiva-tional quote
5. Drink only water (1 day)
6. Post sweaty pic
7. 5,000 steps
8. Eat 1 serving of fruit
9. 2,000 steps
10. Flex
11. Eat 3 meals (1 day)
12. Extra15 min workout
13. 1-Hour workout
14. Eat 1 serving of veggies
15. Drink one gallon of water
16. 2-minute wall sit
17. 50 Sit-ups
18. Burn 1,000 CALORIES
19. (2) 30-second planks
20. Post a healthy meal
21. Lose 1lb
22. Burn 500 Calories
23. No fast food (all week)
24. 20 Burpees