Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (2) 30-second planks
2. (4) 30-second planks
3. Eat 3 meals (1 day)
4. Burn 500 Calories
5. 50 Sit-ups
6. 10,000 Steps
7. Drink one gallon of water
8. Eat 1 serving of veggies
9. Eat 1 serving of fruit
10. Post a healthy meal
11. Post a motiva-tional quote
12. 50 Jumping Jacks
13. Burn 1,000 CALORIES
14. No fast food (all week)
15. Post sweaty pic
16. 1-Hour workout
17. Drink only water (1 day)
18. 20 Burpees
19. 2-minute wall sit
20. 2,000 steps
21. Lose 1lb
22. 5,000 steps
23. Flex
24. Extra15 min workout