FREESPIN 8MILESSPIN 9MILES10BURPEESSITUPTABATASPIN12MILESRIDE ANEXTRA 5MINUTES3x10SQUATS3MINUTEHILL30/30 ARMWORKOUTFOR 5MINUTESSPIN10MILES50JUMPINGJACKS3 - 30SECONDPLANKS3 ONEMINUTESPRINTS3x5PUSHUPS5 MINAMRAP (6Lunges/4RussianTwists)FREESPIN 8MILESSPIN 9MILES10BURPEESSITUPTABATASPIN12MILESRIDE ANEXTRA 5MINUTES3x10SQUATS3MINUTEHILL30/30 ARMWORKOUTFOR 5MINUTESSPIN10MILES50JUMPINGJACKS3 - 30SECONDPLANKS3 ONEMINUTESPRINTS3x5PUSHUPS5 MINAMRAP (6Lunges/4RussianTwists)

SPIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
I
5
G
6
B
7
G
8
B
9
I
10
N
11
G
12
N
13
B
14
N
15
G
16
I
  1. N-FREE
  2. B-SPIN 8 MILES
  3. I-SPIN 9 MILES
  4. I-10 BURPEES
  5. G-SITUP TABATA
  6. B-SPIN 12 MILES
  7. G-RIDE AN EXTRA 5 MINUTES
  8. B-3x10 SQUATS
  9. I-3 MINUTE HILL
  10. N-30/30 ARM WORKOUT FOR 5 MINUTES
  11. G-SPIN 10 MILES
  12. N-50 JUMPING JACKS
  13. B-3 - 30 SECOND PLANKS
  14. N-3 ONE MINUTE SPRINTS
  15. G-3x5 PUSHUPS
  16. I-5 MIN AMRAP (6 Lunges/4 Russian Twists)