50JUMPINGJACKSRIDE ANEXTRA 5MINUTES3x5PUSHUPSSPIN 8MILES3x10SQUATS3MINUTEHILL3 - 30SECONDPLANKS3 ONEMINUTESPRINTSSPIN12MILESSPIN10MILES30/30 ARMWORKOUTFOR 5MINUTESSPIN 9MILES10BURPEES5 MINAMRAP (6Lunges/4RussianTwists)SITUPTABATAFREE50JUMPINGJACKSRIDE ANEXTRA 5MINUTES3x5PUSHUPSSPIN 8MILES3x10SQUATS3MINUTEHILL3 - 30SECONDPLANKS3 ONEMINUTESPRINTSSPIN12MILESSPIN10MILES30/30 ARMWORKOUTFOR 5MINUTESSPIN 9MILES10BURPEES5 MINAMRAP (6Lunges/4RussianTwists)SITUPTABATAFREE

SPIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
B
5
B
6
I
7
B
8
N
9
B
10
G
11
N
12
I
13
I
14
I
15
G
16
N
  1. N-50 JUMPING JACKS
  2. G-RIDE AN EXTRA 5 MINUTES
  3. G-3x5 PUSHUPS
  4. B-SPIN 8 MILES
  5. B-3x10 SQUATS
  6. I-3 MINUTE HILL
  7. B-3 - 30 SECOND PLANKS
  8. N-3 ONE MINUTE SPRINTS
  9. B-SPIN 12 MILES
  10. G-SPIN 10 MILES
  11. N-30/30 ARM WORKOUT FOR 5 MINUTES
  12. I-SPIN 9 MILES
  13. I-10 BURPEES
  14. I-5 MIN AMRAP (6 Lunges/4 Russian Twists)
  15. G-SITUP TABATA
  16. N-FREE