Reachout forhelpExerciseYogaWrite inajournalEathealthyFree!Sad for 2or moreweeksThoughtsof deathor suicideEatingmore thanor lessthan usualGo for awalk andlisten tofriendEducationGo fora walkAgitation orrestlessnessGettingmore orless sleepMedicationTherapy5symptomsOveractive orunderactiveInappropriateguilt orworthlessnessLoss ofinterestsorpleasureReachout forhelpExerciseYogaWrite inajournalEathealthyFree!Sad for 2or moreweeksThoughtsof deathor suicideEatingmore thanor lessthan usualGo for awalk andlisten tofriendEducationGo fora walkAgitation orrestlessnessGettingmore orless sleepMedicationTherapy5symptomsOveractive orunderactiveInappropriateguilt orworthlessnessLoss ofinterestsorpleasure

Depression Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach out for help
  2. Exercise
  3. Yoga
  4. Write in a journal
  5. Eat healthy
  6. Free!
  7. Sad for 2 or more weeks
  8. Thoughts of death or suicide
  9. Eating more than or less than usual
  10. Go for a walk and listen to friend
  11. Education
  12. Go for a walk
  13. Agitation or restlessness
  14. Getting more or less sleep
  15. Medication
  16. Therapy
  17. 5 symptoms
  18. Over active or under active
  19. Inappropriate guilt or worthlessness
  20. Loss of interests or pleasure