Eating more than or less than usual Write in a journal Go for a walk and listen to friend 5 symptoms Exercise Agitation or restlessness Yoga Over active or under active Loss of interests or pleasure Getting more or less sleep Free! Sad for 2 or more weeks Education Eat healthy Thoughts of death or suicide Reach out for help Go for a walk Inappropriate guilt or worthlessness Medication Therapy Eating more than or less than usual Write in a journal Go for a walk and listen to friend 5 symptoms Exercise Agitation or restlessness Yoga Over active or under active Loss of interests or pleasure Getting more or less sleep Free! Sad for 2 or more weeks Education Eat healthy Thoughts of death or suicide Reach out for help Go for a walk Inappropriate guilt or worthlessness Medication Therapy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eating more than or less than usual
Write in a journal
Go for a walk and listen to friend
5 symptoms
Exercise
Agitation or restlessness
Yoga
Over active or under active
Loss of interests or pleasure
Getting more or less sleep
Free!
Sad for 2 or more weeks
Education
Eat healthy
Thoughts of death or suicide
Reach out for help
Go for a walk
Inappropriate guilt or worthlessness
Medication
Therapy