Go fora walkMedicationGo for awalk andlisten tofriendFree!Write inajournalThoughtsof deathor suicideEducationOveractive orunderactiveAgitation orrestlessnessExerciseInappropriateguilt orworthlessnessYogaTherapyReachout forhelpSad for 2or moreweeksLoss ofinterestsorpleasureEatingmore thanor lessthan usual5symptomsEathealthyGettingmore orless sleepGo fora walkMedicationGo for awalk andlisten tofriendFree!Write inajournalThoughtsof deathor suicideEducationOveractive orunderactiveAgitation orrestlessnessExerciseInappropriateguilt orworthlessnessYogaTherapyReachout forhelpSad for 2or moreweeksLoss ofinterestsorpleasureEatingmore thanor lessthan usual5symptomsEathealthyGettingmore orless sleep

Depression Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Medication
  3. Go for a walk and listen to friend
  4. Free!
  5. Write in a journal
  6. Thoughts of death or suicide
  7. Education
  8. Over active or under active
  9. Agitation or restlessness
  10. Exercise
  11. Inappropriate guilt or worthlessness
  12. Yoga
  13. Therapy
  14. Reach out for help
  15. Sad for 2 or more weeks
  16. Loss of interests or pleasure
  17. Eating more than or less than usual
  18. 5 symptoms
  19. Eat healthy
  20. Getting more or less sleep