ExerciseEducationGettingmore orless sleepGo for awalk andlisten tofriendReachout forhelpFree!Sad for 2or moreweeksMedicationInappropriateguilt orworthlessnessWrite inajournalGo fora walk5symptomsEatingmore thanor lessthan usualThoughtsof deathor suicideYogaTherapyAgitation orrestlessnessOveractive orunderactiveEathealthyLoss ofinterestsorpleasureExerciseEducationGettingmore orless sleepGo for awalk andlisten tofriendReachout forhelpFree!Sad for 2or moreweeksMedicationInappropriateguilt orworthlessnessWrite inajournalGo fora walk5symptomsEatingmore thanor lessthan usualThoughtsof deathor suicideYogaTherapyAgitation orrestlessnessOveractive orunderactiveEathealthyLoss ofinterestsorpleasure

Depression Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Education
  3. Getting more or less sleep
  4. Go for a walk and listen to friend
  5. Reach out for help
  6. Free!
  7. Sad for 2 or more weeks
  8. Medication
  9. Inappropriate guilt or worthlessness
  10. Write in a journal
  11. Go for a walk
  12. 5 symptoms
  13. Eating more than or less than usual
  14. Thoughts of death or suicide
  15. Yoga
  16. Therapy
  17. Agitation or restlessness
  18. Over active or under active
  19. Eat healthy
  20. Loss of interests or pleasure