8 rightlungesleglifts30 secplankskip toshed15 RT legdonkeykicks8 LTleglifts15jumpingjacksFroghop5 situps10 armcircles10burpeesrun toshed15 LT legdonkeykick8 RTleg lifts5suicides5 pushups5 supermans1 minutewallsit10punches30 secfootballshuffle10squatjumpsduckwalk10 frontkicks10squatsBearcrawl10 starjumps8 leftlunges10bunnyhops5 sidelunges8 rightlungesleglifts30 secplankskip toshed15 RT legdonkeykicks8 LTleglifts15jumpingjacksFroghop5 situps10 armcircles10burpeesrun toshed15 LT legdonkeykick8 RTleg lifts5suicides5 pushups5 supermans1 minutewallsit10punches30 secfootballshuffle10squatjumpsduckwalk10 frontkicks10squatsBearcrawl10 starjumps8 leftlunges10bunnyhops5 sidelunges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 right lunges
  2. leg lifts
  3. 30 sec plank
  4. skip to shed
  5. 15 RT leg donkey kicks
  6. 8 LT leg lifts
  7. 15 jumping jacks
  8. Frog hop
  9. 5 sit ups
  10. 10 arm circles
  11. 10 burpees
  12. run to shed
  13. 15 LT leg donkey kick
  14. 8 RT leg lifts
  15. 5 suicides
  16. 5 push ups
  17. 5 super mans
  18. 1 minute wall sit
  19. 10 punches
  20. 30 sec football shuffle
  21. 10 squat jumps
  22. duck walk
  23. 10 front kicks
  24. 10 squats
  25. Bear crawl
  26. 10 star jumps
  27. 8 left lunges
  28. 10 bunny hops
  29. 5 side lunges