Go for a walk 5 symptoms Free! Medication Inappropriate guilt or worthlessness Exercise Agitation or restlessness Yoga Education Change in appetite or weight Sad, mad or irritable for 2 or more weeks Thoughts of death or suicide Eat healthy Loss of interests or pleasure Getting more or less sleep Reach out for help Write in a journal Therapy Go for a walk and listen to friend Over active or under active Go for a walk 5 symptoms Free! Medication Inappropriate guilt or worthlessness Exercise Agitation or restlessness Yoga Education Change in appetite or weight Sad, mad or irritable for 2 or more weeks Thoughts of death or suicide Eat healthy Loss of interests or pleasure Getting more or less sleep Reach out for help Write in a journal Therapy Go for a walk and listen to friend Over active or under active
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
5 symptoms
Free!
Medication
Inappropriate guilt or worthlessness
Exercise
Agitation or restlessness
Yoga
Education
Change in appetite or weight
Sad, mad or irritable for 2 or more weeks
Thoughts of death or suicide
Eat healthy
Loss of interests or pleasure
Getting more or less sleep
Reach out for help
Write in a journal
Therapy
Go for a walk and listen to friend
Over active or under active