Gettingmore orless sleepAgitation orrestlessnessThoughtsof deathor suicideWrite inajournalGo for awalk andlisten tofriendExerciseChange inappetiteor weightLoss ofinterestsorpleasureEducationOveractive orunderactiveGo fora walk5symptomsTherapyEathealthyMedicationReachout forhelpInappropriateguilt orworthlessnessYogaFree!Sad, mad orirritable for2 or moreweeksGettingmore orless sleepAgitation orrestlessnessThoughtsof deathor suicideWrite inajournalGo for awalk andlisten tofriendExerciseChange inappetiteor weightLoss ofinterestsorpleasureEducationOveractive orunderactiveGo fora walk5symptomsTherapyEathealthyMedicationReachout forhelpInappropriateguilt orworthlessnessYogaFree!Sad, mad orirritable for2 or moreweeks

Depression Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting more or less sleep
  2. Agitation or restlessness
  3. Thoughts of death or suicide
  4. Write in a journal
  5. Go for a walk and listen to friend
  6. Exercise
  7. Change in appetite or weight
  8. Loss of interests or pleasure
  9. Education
  10. Over active or under active
  11. Go for a walk
  12. 5 symptoms
  13. Therapy
  14. Eat healthy
  15. Medication
  16. Reach out for help
  17. Inappropriate guilt or worthlessness
  18. Yoga
  19. Free!
  20. Sad, mad or irritable for 2 or more weeks