Eat healthy Thoughts of death or suicide Exercise Loss of interests or pleasure Reach out for help Getting more or less sleep Therapy Go for a walk Education Yoga Go for a walk and listen to friend 5 symptoms Free! Medication Write in a journal Change in appetite or weight Inappropriate guilt or worthlessness Agitation or restlessness Sad, mad or irritable for 2 or more weeks Over active or under active Eat healthy Thoughts of death or suicide Exercise Loss of interests or pleasure Reach out for help Getting more or less sleep Therapy Go for a walk Education Yoga Go for a walk and listen to friend 5 symptoms Free! Medication Write in a journal Change in appetite or weight Inappropriate guilt or worthlessness Agitation or restlessness Sad, mad or irritable for 2 or more weeks Over active or under active
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat healthy
Thoughts of death or suicide
Exercise
Loss of interests or pleasure
Reach out for help
Getting more or less sleep
Therapy
Go for a walk
Education
Yoga
Go for a walk and listen to friend
5 symptoms
Free!
Medication
Write in a journal
Change in appetite or weight
Inappropriate guilt or worthlessness
Agitation or restlessness
Sad, mad or irritable for 2 or more weeks
Over active or under active