Sad, mad orirritable for2 or moreweeksWrite inajournalInappropriateguilt orworthlessnessReachout forhelp5symptomsFree!Go fora walkThoughtsof deathor suicideYogaEathealthyAgitation orrestlessnessLoss ofinterestsorpleasureGo for awalk andlisten tofriendOveractive orunderactiveExerciseChange inappetiteor weightGettingmore orless sleepTherapyMedicationEducationSad, mad orirritable for2 or moreweeksWrite inajournalInappropriateguilt orworthlessnessReachout forhelp5symptomsFree!Go fora walkThoughtsof deathor suicideYogaEathealthyAgitation orrestlessnessLoss ofinterestsorpleasureGo for awalk andlisten tofriendOveractive orunderactiveExerciseChange inappetiteor weightGettingmore orless sleepTherapyMedicationEducation

Depression Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sad, mad or irritable for 2 or more weeks
  2. Write in a journal
  3. Inappropriate guilt or worthlessness
  4. Reach out for help
  5. 5 symptoms
  6. Free!
  7. Go for a walk
  8. Thoughts of death or suicide
  9. Yoga
  10. Eat healthy
  11. Agitation or restlessness
  12. Loss of interests or pleasure
  13. Go for a walk and listen to friend
  14. Over active or under active
  15. Exercise
  16. Change in appetite or weight
  17. Getting more or less sleep
  18. Therapy
  19. Medication
  20. Education