Inappropriate guilt or worthlessness Go for a walk and listen to friend Yoga Therapy Over active or under active Free! Medication Reach out for help Education Write in a journal Getting more or less sleep Exercise Sad, mad or irritable for 2 or more weeks Loss of interests or pleasure Go for a walk Thoughts of death or suicide Eat healthy Change in appetite or weight Agitation or restlessness 5 symptoms Inappropriate guilt or worthlessness Go for a walk and listen to friend Yoga Therapy Over active or under active Free! Medication Reach out for help Education Write in a journal Getting more or less sleep Exercise Sad, mad or irritable for 2 or more weeks Loss of interests or pleasure Go for a walk Thoughts of death or suicide Eat healthy Change in appetite or weight Agitation or restlessness 5 symptoms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Inappropriate guilt or worthlessness
Go for a walk and listen to friend
Yoga
Therapy
Over active or under active
Free!
Medication
Reach out for help
Education
Write in a journal
Getting more or less sleep
Exercise
Sad, mad or irritable for 2 or more weeks
Loss of interests or pleasure
Go for a walk
Thoughts of death or suicide
Eat healthy
Change in appetite or weight
Agitation or restlessness
5 symptoms