Therapy Inappropriate guilt or worthlessness Over active or under active Yoga 5 symptoms Eat healthy Thoughts of death or suicide Agitation or restlessness Write in a journal Getting more or less sleep Loss of interests or pleasure Go for a walk and listen to friend Sad, mad or irritable for 2 or more weeks Education Go for a walk Change in appetite or weight Exercise Free! Reach out for help Medication Therapy Inappropriate guilt or worthlessness Over active or under active Yoga 5 symptoms Eat healthy Thoughts of death or suicide Agitation or restlessness Write in a journal Getting more or less sleep Loss of interests or pleasure Go for a walk and listen to friend Sad, mad or irritable for 2 or more weeks Education Go for a walk Change in appetite or weight Exercise Free! Reach out for help Medication
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Therapy
Inappropriate guilt or worthlessness
Over active or under active
Yoga
5 symptoms
Eat healthy
Thoughts of death or suicide
Agitation or restlessness
Write in a journal
Getting more or less sleep
Loss of interests or pleasure
Go for a walk and listen to friend
Sad, mad or irritable for 2 or more weeks
Education
Go for a walk
Change in appetite or weight
Exercise
Free!
Reach out for help
Medication