Gettingmore orless sleepYogaEathealthyTherapyChange inappetiteor weightOveractive orunderactiveWrite inajournalGo for awalk andlisten tofriendSad, mad orirritable for2 or moreweeksAgitation orrestlessnessThoughtsof deathor suicideMedicationInappropriateguilt orworthlessnessEducationReachout forhelpGo fora walkLoss ofinterestsorpleasureExercise5symptomsFree!Gettingmore orless sleepYogaEathealthyTherapyChange inappetiteor weightOveractive orunderactiveWrite inajournalGo for awalk andlisten tofriendSad, mad orirritable for2 or moreweeksAgitation orrestlessnessThoughtsof deathor suicideMedicationInappropriateguilt orworthlessnessEducationReachout forhelpGo fora walkLoss ofinterestsorpleasureExercise5symptomsFree!

Depression Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting more or less sleep
  2. Yoga
  3. Eat healthy
  4. Therapy
  5. Change in appetite or weight
  6. Over active or under active
  7. Write in a journal
  8. Go for a walk and listen to friend
  9. Sad, mad or irritable for 2 or more weeks
  10. Agitation or restlessness
  11. Thoughts of death or suicide
  12. Medication
  13. Inappropriate guilt or worthlessness
  14. Education
  15. Reach out for help
  16. Go for a walk
  17. Loss of interests or pleasure
  18. Exercise
  19. 5 symptoms
  20. Free!