Reachout forhelpEathealthyTherapyChange inappetiteor weightMedicationAgitation orrestlessnessLoss ofinterestsorpleasureOveractive orunderactive5symptomsYogaInappropriateguilt orworthlessnessExerciseGettingmore orless sleepThoughtsof deathor suicideFree!Go fora walkSad, mad orirritable for2 or moreweeksEducationGo for awalk andlisten tofriendWrite inajournalReachout forhelpEathealthyTherapyChange inappetiteor weightMedicationAgitation orrestlessnessLoss ofinterestsorpleasureOveractive orunderactive5symptomsYogaInappropriateguilt orworthlessnessExerciseGettingmore orless sleepThoughtsof deathor suicideFree!Go fora walkSad, mad orirritable for2 or moreweeksEducationGo for awalk andlisten tofriendWrite inajournal

Depression Unit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach out for help
  2. Eat healthy
  3. Therapy
  4. Change in appetite or weight
  5. Medication
  6. Agitation or restlessness
  7. Loss of interests or pleasure
  8. Over active or under active
  9. 5 symptoms
  10. Yoga
  11. Inappropriate guilt or worthlessness
  12. Exercise
  13. Getting more or less sleep
  14. Thoughts of death or suicide
  15. Free!
  16. Go for a walk
  17. Sad, mad or irritable for 2 or more weeks
  18. Education
  19. Go for a walk and listen to friend
  20. Write in a journal