Free! Reach out for help Inappropriate guilt or worthlessness Eat healthy Medication Agitation or restlessness Getting more or less sleep Exercise Write in a journal Over active or under active Go for a walk 5 symptoms Thoughts of death or suicide Sad, mad or irritable for 2 or more weeks Go for a walk and listen to friend Education Yoga Change in appetite or weight Therapy Loss of interests or pleasure Free! Reach out for help Inappropriate guilt or worthlessness Eat healthy Medication Agitation or restlessness Getting more or less sleep Exercise Write in a journal Over active or under active Go for a walk 5 symptoms Thoughts of death or suicide Sad, mad or irritable for 2 or more weeks Go for a walk and listen to friend Education Yoga Change in appetite or weight Therapy Loss of interests or pleasure
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Reach out for help
Inappropriate guilt or worthlessness
Eat healthy
Medication
Agitation or restlessness
Getting more or less sleep
Exercise
Write in a journal
Over active or under active
Go for a walk
5 symptoms
Thoughts of death or suicide
Sad, mad or irritable for 2 or more weeks
Go for a walk and listen to friend
Education
Yoga
Change in appetite or weight
Therapy
Loss of interests or pleasure